Sentences with phrase «by increasing their happiness»

It goes deeper than common sense though: scientific research also shows that gratitude can have a positive effect on overall well - being by increasing happiness and decreasing depression.

It can lower stress hormones by increasing the happiness neurotransmitter serotonin.

This appeal is usually achieved by increasing their happiness, skills, and enhancing their appearance through different processes all controlled by you.

Prime - Resume offers few tips that could improve your work experience by increasing your happiness at the workplace.

Not exact matches

The post lists 10 easy activities you can engage in to increase your happiness and, reading it, you're struck by the fact that some of the ideas are so simple you could do them right now while sitting at your desk.

The survey, comprising 1,000 Americans aged 40 to 59, concluded that having more financial security was the No. 1 life change that respondents said would increase their overall happiness — exceeding, by far, alternative options like building stronger relationships, cultivating more meaning and purpose, and having more time in the day.

«An increase of one [happiness] point on the survey equates to a savings of $ 2,552 in medical costs per year per employee,» concluded the study, conducted by U.S. health insurance company Humana and the University of Michigan's Ross School of Business.

550 Vanderbilt, a condo building in the Pacific Park development in Prospect Heights, was designed by the sustainability - oriented architectural firm COOKFOX with the intention of bringing its residents closer to nature to «increase their happiness and well - being,» the developer notes.

The conception of human welfare according to its ideologues is to be brought about by the increase in material goods and wealth and not by the fostering of human happiness.

The idea was affirmed by Benjamin Rush who called for a university dedicated to «those branches of knowledge which increase the conveniences of life, lessen human misery, improve our country, promote population, exalt the human understanding, and establish domestic, social and political happiness.»

The study, conducted by the University of British Columbia, found that while spirituality did increase childhood happiness, religiosity had no measurable...

Driven by an ever - growing passion to bring people happiness through bakeshop gluten - free foods, Bakery On Main developed this new granola to include the added benefits of sprouted ancient grains, such as increased vitamins, minerals, protein, antioxidants, easier digestion, and reduced carbohydrates.

NIH examines indicators such as the track record of graduates in academic medicine positions, time to graduation, overall student happiness, how well the program integrates the medical and scientific training, and most importantly, the quality of the scientists and science available to the MD / PhD students; NIH manifests disapproval or approval of a program by decreasing, increasing, or maintaining the number of funded trainee positions at that institution.

In rodents it has been shown that serotonin (a naturally - occurring chemical commonly associated with feelings of happiness) plays a role in maintaining calcium levels; based on this, a team from the University of Wisconsin - Madison, led by Dr Laura Hernandez, investigated the potential for serotonin to increase calcium levels in both the milk and blood of dairy cows.

When activated by inflammatory markers in the gut, it sends a signal to the brain, where immune cells produce proteins such as IL - 6, leading to increased metabolism (and hence decreased levels) of the «happiness hormone» serotonin in the brain.

«Our study breaks new ground by mining actual bank - transaction data and demonstrating that spending can increase our happiness when it is spent on goods and services that fit our personalities and so meet our psychological needs.»

This follow - up experiment overcomes the limitations of correlational data by demonstrating that spending money on things that match a person's personality can cause an increase in happiness.

For instance, a happy friend of a friend of a friend increases the chances of personal happiness by about 6 % (see graphic, right).

Two - hour workshop - «Raising Achievement by Reducing Stress and Increasing Happiness in Students and Faculty: Science and Strategies»

Studies show that being grateful increases happiness by 25 percent and boosts the amount of time people spend exercising (a terrific bonus for those of us who struggle to get to the gym).

We assume that by altering or escaping our external circumstances, we'll increase our happiness.

Instead of getting mired in the diet world, let's take steps to increase our health and happiness by including more of what's natural to us.

And the increase in happiness is not influenced by how generous you are; just a little more generosity can be a source of happiness.

Here are my own 11 suggestions that will help keep you young by increasing the amount of happiness you feel.

By rebooting your gut health, you increase your happiness in life.

«Each happy friend increased an individual's chances of personal happiness by 11 %, while just one sad friend was needed to double an individual's chance of becoming unhappy.»

Meadow will show you how to increase your happiness and improve your health by making five simple changes to bring juicy deliciousness into all areas of your life.

Testosterone is known to inhibit cortisol but it has mind - enhancing benefits of its own, by increasing production of happiness neurotransmitters like serotonin.

Music mainly combats stress by increasing serotonin, a happiness hormone that, in certain circumstances, functions as a direct antagonist to cortisol.

Though genetics can effect overall brain health, you can increase your health, happiness, and overall brain vigor by sucking down a whole food smoothie everyday.

If you are above 40 years and you would like to find a perfect match, someone who shares the same interest with you, increase your chances of finding happiness by registering on this website.

to consider should be the following: 1) the achievement of full employment or reduction in the unemployment rate; 2) increase the income distribution measured by the Gini index; 3) reduction of the levels of crime in society; 4) increase in service levels of education, health, housing and transport to the population; 5) increase of the investment in infrastructure, education, health, housing and sanitation; 6) increase in the HDI - Human Development Index, used by the United Nations, which takes into account GDP per capita, the longevity of people and their education (measured by illiteracy rate and the enrollment rates at various levels of education); and 7) increase of GNH (Gross National Happiness) indicator, which analyzes 73 variables that contribute most to the goal of achieving the well - being and satisfaction with life (See GNH posted in website

Mindfulness, in various forms has been explored by throngs of individuals and organizations as a means of reducing stress, increasing efficiency and most importantly, increasing overall happiness.

I am generally a cup - half - full person myself, and I'd much rather read a story like Gretchen's than one by a miserably person who achieved the same net increase in happiness.

, but my happiness and well - being have increased by 10000 %

Getting a head start on the day has been linked to an increased sense of happiness by researchers.

Interaction with an animal activates the «happiness center» in the brain by increasing oxytocin levels and decreasing cortisol levels.

CODE: 5184660001 New Year in Cusco (4 Days / 3 Nights) Cusco lives the New Year's festivities, with much happiness and emotion, as there is an overflowing joy in the city, during the Easter and Christmas celebrations, as well as on New Year's Eve, in which the night life increases, in discotheques, pubs, «peñas show» and special social festivities promoted by the catering companies of Cusco, the Sacred Valley and Machu Picchu, with dinner, cotillion, light, color and sound, dance floor, varied orchestra, drinks, «free cork», etc..

, we would therefore need to see per capita GDP increase by 67 percent by 2050 in order for each of the world's inhabitants to reach incomes consistent with this happiness threshold.

Exceptional customer support that increases client happiness and trust does not happen by accident.

A meta - analysis conducted by Sin and Lyubomirksy (2009) with 4,266 participants found that positive psychology interventions do increase happiness and decrease depressive symptoms significantly.

Although women's relationship happiness was more strongly impacted by how long they cuddled after sex, after - sex affection indirectly impacted men's relationship satisfaction — specifically, it increased their sexual satisfaction, and, in turn, they felt happier with their overall relationships.1

So, it is so far confirmed by literature that self - compassion is associated with reduced negative affect (Neff, Kirkpatrick, & Rude, 2007) and increased positive affect and happiness (Neff et al., 2007).

Learn how to increase your own happiness and your partner's happiness by learning how to communicate with genuineness and authenticity.

Enhance the social and emotional well - being of children, youth, parents, and caregivers by increasing parental and child / youth resilience, achieving positive personal growth and change, and improving family functioning, self - esteem, and happiness

By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

It will also increase your overall happiness and may lower your divorce rate by 31 % in comparison to couples who go into marriage without any prior therapy.

As you and your spouse focus on strengthening your marriage, by being loving, faithful, and truthful to one another, you will surely find that your health and happiness will increase accordingly as you enjoy these five desirable health benefits of marriage, and much more.

Happiness unpacked: Positive emotions increase life satisfaction by building resilience.

Cohn, M.A., Fredrickson, B.L., Brown, S.L. et al. (2009) Happiness unpacked: Positive emotions increase life satisfaction by building resilience.