Sentences with phrase «by its horns upside»

Stand with feet between hip and shoulder - width apart and hold the kettlebell by its horns upside down — the bell should face up.

Not exact matches

Kettlebell Squats — Sometimes call «goblet» squats, hold the kettlebell at chest height, against your chest, many people invert the «bell and hold it upside down by the «horns».

These are performed by getting into a deep squat position while holding a kettlebell upside down by the horns.