Sentences with phrase «by keeping your blood sugar levels steady»

Not exact matches

This dish delivers weight loss by calling on supersatiating soy protein, nutritious veggies, and whole - grain brown rice, which all help keep your blood sugar and insulin levels steady — and your body burning calories.

Because of their slow rate of digestion, these carbs provide you with longer lasting energy levels and help keep your blood sugar levels constant by promoting a steady release of insulin, one of the body's naturally occurring anabolic hormones that also influences fat storage.

The report concluded that, to avoid panic - induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Protein helps by keeping you fuller for longer, and fiber helps keep your blood sugar level steady — allowing your energy level to stay at an even keel.