Not exact matches
A new study conducted
by the University of California, Berkeley, US, found that the smell of food could
lead to weight gain and vice-versa.
Commenting on the paper, Dr Áine O'Connor, a scientist at the British Nutrition Foundation said: «Many factors influence total energy intake that can
lead to [being] overweight and obesity but it is possible that having more eating occasions through the day, for example
by frequent snacking, would increase calorie consumption and so
lead to weight gain.
If you're not sure you want
to follow a rigid schedule and your baby is
gaining weight appropriately, some doctors recommend transitioning from a baby -
led to a parent -
led schedule
by taking a more gradual approach.
There are a few medical conditions which can
lead to constipation in infants, such as hypothyroidism, cystic fibrosis, and others, but these are usually accompanied
by other associated symptoms such as poor
weight gain.
That is, she published research showing that massaging an infant 15 minutes everyday increases the infants intestinal elasticity, apparently, or releases more growth hormones, and / or reduces stress, (or some combination of these processes)
leading to greater calorie absorption, therein, enhancing daily
weight gain sometimes as much as
by 47 %.
The team credits this improved feeding trajectory with the greater daily
weight gains achieved
by babies on the SIMPLE plan, which in turn
led to stays of about 15 days shorter duration.
Making small, consistent changes
to the types of protein - and carbohydrate - rich foods we eat may have a big impact on long - term
weight gain, according
to a new study
led by researchers at the Friedman School of Nutrition Science & Policy at Tufts University.
Pregnant women who have a healthy diet and regular moderate exercise are less likely
to have a caesarean section,
gain excessive
weight, or develop diabetes in pregnancy, according
to a study
led by Queen Mary University of London (QMUL) using data from over 12,000 women.
«Our society attributes the
weight gain and lack of exercise at mid-life (approximately 30 - 60 years) primarily
to poor lifestyle choices and lack of will power, but this study shows that there is a genetic program driven
by an overactive enzyme that promotes
weight gain and loss of exercise capacity at mid-life,» said
lead study author Jay H. Chung, Ph.D., M.D., head of the Laboratory of Obesity and Aging Research at the National Heart, Lung, and Blood Institute (NHLBI), part of NIH.
In addition
to that, a 2006 study reported
by the American Diabetes Association showed that replacing healthy fats with trans fats (so that trans fats accounted for eight per cent of energy intake)
led to a very significant
weight gain (around seven per cent)- despite the fact that the amount of energy was the same.
Don't stress about your
weight - stress can
lead to an over-production
by the adrenal glands of the steroid hormone cortisol, disrupting blood sugar metabolism and contributing towards
weight gain.
Although depression itself is usually accompanied
by disorders in the sleeping and eating patterns that can
lead to fatigue and
weight gain, some anti-depressants have been shown
to increase
weight gain in patients as well.
Even though you may need
to lower the
weight by 10 - 15 % than you would otherwise you, it is well worth it because it will
lead to significant strength
gains.
The chronic inflammation caused
by gaining weight leads to oxidative damage
to tissues and cells, which
leads to an inflammatory reaction.
It creates a hormonal environment in the body that encourages
weight gain by causing elevated cortisol levels, which
leads to junk food cravings and insulin resistance.
Nuts do not
lead to weight gain as been shown in several clinical studies as reported
by Dr. Greger.
Even maternal use of antibiotics during pregnancy
leads to childhood
weight gain, perhaps
by permanently altering a baby's metabolism and microbiome.
The disturbance
to your melatonin levels caused
by lack of sleep may be one more reason why it
leads to weight gain, and this could have far - reaching impacts on your health.»
What we've learned so far
leads us
to some very simple rules about calories
by which
weight loss and
weight gain can be explained.
So in light of the new study, it appears that aside from
leading to weight gain through its high - caloric content, junk food also
leads to weight gain by addiction and
by increasing hunger.
The SAD GAS foods are the biggest culprit when it comes
to bloat: Soy (estrogen - like effects that contribute
to bloating and
weight gain); Artificial sweeteners (incomplete absorption in the small intestine
leads to fermentation
by colonic bacteria and lots of gas and bloating); Dairy (more than half the world is lactose intolerant, and that may include you!)
Allergy is simply your body's immune system going into overdrive because of a present yeast infection which
leads to LGS (leaky gut syndrome), all of this is caused
by an imbalanced gut, LGS is the cause for adrenal fatigue which causes brain fog, fatigue, mood swings, irregular heart beats,
weight gain and more.
HIT causes fat loss
by burning lots of calories in a very short period of time, but it too much HIT makes the metabolism brittle and less resistant
to stress, which can
lead to long - term
weight gain.
A recent study
by researchers at McMaster University found that a high protein diet combined with low overall calorie consumption and a gruelling workout regime
led to young overweight men
gaining muscle while they lost
weight.
Feeling deprived often
leads to weight gain in the long run and affects your ability
to self regulate your intake.Many women with PCOS struggle with binge eating because of food restriction caused
by dieting.
By avoiding those foods, one may lose
weight, heal leaky gut syndrome, improve IBS or Crohn's, heal eczema, and just plain feel better, because the allergy response creates inflammation that can
lead to weight gain, leaky gut, and a host of other problems.
This stage is characterized
by high cortisol levels, especially at night,
leading to insomnia, insulin resistance and abdominal
weight gain.
Hi Kerri, you can boost ketosis
by introducing intermittent fasting: Practical Guide
to Fasting or
by increasing your fat intake,
by e.g. using fat bombs: ketodietapp.com/Blog/Filter However, increasing your fat intake only
to boost ketones is not something I would recommend for most people as this could
lead to weight gain.
They
lead to more rapid
weight gain and abdominal fat, as first reported
by Wake Forest University researchers.
Another possible way a low - salt diet can
lead to weight gain is
by increasing the amount of sugar in the foods you consume.
At age 7, Dara was a darling pageant winner; at 17, she has
gained too much
weight and anger,
leading her
to discover her runaway sister on a farm commune for lesbians and others rejected
by their families, including a gay high school senior.
By limiting access
to food but still feeding your dog regularly, you can keep them from ingesting excess calories that will
lead to weight gain.
Unfortunately, the sedentary lifestyle of many indoor cats creates a life of inactivity and boredom, causing
weight gain, even obesity, and sometimes
leading them
to act out
by not using litter boxes or attacking housemates.
The two most common hormonal imbalances that can
lead to weight gain in dogs are hypothyroidism (low thyroid levels) and hyperadrenocorticism (increased production of cortisol
by the adrenal glands).
Importance Posttraumatic stress disorder (PTSD) appears
to increase obesity risk but the pathways
by which PTSD
leads to weight gain are not known.
Over this same time period, male adolescents increased their fast food consumption; thus, these additional meals consumed
by male adolescents were potentially unhealthy food choices that
led to weight gain and obesity risk.