Sentences with phrase «by lifting front»

The only real difference between the two is that in Enduro Racer, you ride a dirt bike and are able to pull wheelies by lifting the front of the bike as you jump off of ramps; whereas in Hang On, you ride a standard motorbike, and all you do is (wait for it) hang on.

Not exact matches

Prepare for serving by lifting up the foil and dropping it in front of each guest.

The star running back is expected back from his torn ACL by the start of the season, but the contributors that lifted the team to the playoffs in his place are back, too, leaving the Chiefs loaded and ready to displace Denver as the division's perennial front - runner.

He also added two Copa Libertadores medals to his collection in 1962 and 1963 and lifted the Intercontinental Cup against Benfica and Milan in the same seasons in a side led up front by Pele, who incidentally scored his first senior goal against Gilmar.

We remained on the front foot after the interval, with Walcott spurning a good chance to double our lead after being played in by Giroud, but he lifted his shot over the bar.

Also, Kostas Manolas and Davide Astori didn't have to lift a finger because one Daniele De Rossi ran the show all by himself in front of the back four.

The Belly Bra is embedded with a stretch panel across the lower back and a wide elastic band in front, it safely supports baby and gives both of you relief by lifting weight off your pelvis and abdomen.

Most often the wearer will intuitively stick out her pointer fingers for the baby to grab on to and stabilize himself, or the wearer will try to support baby's legs by lifting them up in the front.

By 3 months, your little one will be able to hold her lifted head for longer periods of time AND to see further in front of her in belly - down play.

Until baby can begin to lift her head, you can put your hand on babies bottom to help the mechanics by shifting her weight from front to back.

The front wheel can be easily lifted by putting downward pressure on the handlebar to get over road bumps and debris.

The locked - in straight wheel allows you to run fast and far; you need to turn corners by lifting up the front; we have been huge fans of this for both real jogging and running errands outdoors.

-LSB-...] and far; you need to turn corners by lifting up the front; we have been huge fans of this for both real jogging and running errands outdoors.

First, from your low lunge, widen your stance by moving your front foot to the side, bring your back foot in a bit, and then lift up.

In the gym, they frequently block other folks» equipment by lifting for endless reps between two benches or doing burpees in front of the dumbbell rack.

Start lifting the arms in a semi-circle motion directly in front of you by pulling the cables together until both hands meet at the top of the movement.

Repeat these moves in reverse, by performing a lateral raise, lifting arms out to the sides at shoulder level, then to shoulder height in front of you and then slowly lower them down to the fronts of your thighs.

Perform a front shoulder raise by lifting the weights to shoulder height in front of you.

* A consideration when choosing your weights: Bicep curls with the elbows braced by our sides are generally easier than those done with the elbows lifted in front of your body.

So, by keeping your vision locked onto a single point in front of you and not allowing your head to move around as you lift and lower the weights, proprioception remains constant and does not have to continually reset itself.

Each lift is judged by three officials, who stand on each side and in front of the participant to make sure the lifts are legal.

bear crawls - get down on hands and feet and crawl forward on hands and feet (not knees) across room or field and back crab walks - sit down on the ground with your hands behind your back and feet on the ground in front of you; then elevate your waist off the ground so that your weight is on your feet and the palms of your hands and your torso is nearly parallel to the ground; then walk forward using your hands and feet reverse crunches - lie on your back with your feet flat on the floor, your knees at a 90ï «° angle, your palms on the floor by your hips, and your head and shoulders slightly lifted off the ground.

Keep the front leg active by extending through the heel and lifting the ball of the foot toward the ceiling.

APT is responsible for the heavy impact that many running lifters find on their quads - given the forward tilt of the body and high impact / footstrike forward of the hips (that APT dictates to stay under or in front of COG), lifters / weight trainers find their quads both fatigued from running / chewed up from running, and heavily impacted by squatting / weight training.

Start by doing a slow jog and explosively push off from your rear leg and lift your front knee up high.

Correspondingly, the five phases that can be described between these positions are as follows: (1) the first pull happens between the ground and when the bar reaches knee level and is initiated by knee and hip extension; (2) the transition happens when the barbell is between knee level and the power position and involves a shift in the position of the body relative to the barbell, which involves a brief period of knee flexion and is therefore referred to as the double knee bend (Enoka, 1979; 1988); (3) the second pull is the most powerful phase of the lift and occurs while the barbell is between the power position and the lifter is in triple extension; (4) turnover occurs as the lifter quickly drops down under the bar from the triple extension position to the catch position, in a deep front squat; (5) recovery into the standing position occurs as the lifter stands from the catch position to upright.

Avoid losing connection on the front line of the body by arching back or lifting your rib, this will maximally recruit your core.

This can be varied when twisting the head, by lifting the chin slightly upwards to place more emphasis on Sternocleidomastoid at the front of the neck.

Support the lifted leg by pressing the raised foot against a wall or hooking its front ankle over the top edge of a chair back.

Often in weight lifting circles you'll hear the deltoid referred to by its part — anterior deltoid (front), middle deltoid (side), and posterior deltoid (back).

FIRST incline press using thick bar 1 x 8 - 10 incline dumbbell flye 1 x 15 - 20 incline press using thick bar 1 x 8 - 10 dumbbell bench press 1 x 8 - 10 flat bench dumbbell flye 1 x 15 - 20 dumbbell bench press 1 x 8 - 10 front pulldown or chin 1 x 8 - 10 stiff - arm pulldown 1 x 15 - 20 front pulldown or chin 1 x 8 - 10 one dumbbell pullover drop set of 3 x 8 close - grip bench press 1 x 8 - 10 pushdown with rope handle 1 x 15 - 20 close - grip bench press 1 x 8 - 10 seated overhead (one - arm) extension drop set 3 x 8 incline or hanging kneeups 1 x 8 - 10 ab - bench crunch 1 x 15 - 20 incline or hanging kneeups 1 x 8 - 10 SECOND [2] dumbbell upright row 1 x 8 - 10 standing forward - lean lateral raise 1 x 15 - 20 [2] dumbbell upright row 1 x 8 - 10 dumbbell (two - arm) press drop set 3 x 8 incline one - arm dumbbell lateral 1 x 8 bent - over dumbbell lateral drop set 3 x 8 dumbbell (two - arm) row on high bench 1 x 8 - 10 seated bent - arm bent - over dumbbell lateral 1 x 15 - 20 dumbbell (two - arm) row on high bench 1 x 8 - 10 one - arm dumbbell row 1 x 8 - 10 barbell shrug [wrist straps or hooks are fine] 1 x 15 - 20 standing dumbbell curl w arm - blaster 1 x 8 - 10 spider curl with E-Z curl bar 1 x 15 - 20 cable curl with straight bar 1 x 8 - 10 incline (two - arm) curl drop set 3 x 8 incline (two - arm) hammer curl drop set 3 x 8 rotator cuff with ShoulderHorn and dumbbells 1 x 8 - 10 hang from chinning bar'til failure THIRD front squat 1 x 6 - 8 leg extension 1 x 15 - 20 front squat 1 x 6 - 8 sissy squat 1 x 8 - 10 supine leg curl 1 x 15 - 20 leg press on angled leg press 1 x 8 - 10 stiff - legged deadlift 1 x 8 - 10 immediately followed by back extension 1 x 30 - 50 (no weight) 5 minute rest leg press calf raise 1 x 20 leg press calf raise 1 x 15 standing calf raise 1 x 12 - 15 seated calf raise 1 x 12 - 15 D.A.R.D raise 1 x 8 - 10 4 - way neck work with towel — 1 15 - second rep for each of the 4 ways TIPS for using this program in your weight lifting routines:

By starting in this position, you limit the ability to throw your hips out front, which is a HUGE fault by many lifterBy starting in this position, you limit the ability to throw your hips out front, which is a HUGE fault by many lifterby many lifters.

With their patented Lift Tuck Technology all of their jeans are designed to fit in all the right places by keeping you flat in the front and lifted in the back.

The suspension has been lowered by 40 mm front and rear, although there is an optional lift system for added ground clearance.

The front splitter and rear wing not only cancel out the 60 kg of lift generated by the GTI Performance, they actually produce a small amount of downforce.

To help clear obstacles in daily driving though, the front can lift by up to 51 mm.

You feel the front start to ease into understeer and then bite again if you lift the throttle to restore balance; you sense the peculiar weight distribution through the small of your back and by way the R slips into mild oversteer on the brakes but then squats hard as soon as you accelerate, smearing its 305 - section Michelin Cup 2 tires into the road.

Another clever bit of air management: the textured «curlicue» undersides of the front side strakes, which take the air brought in from the hood vents to cool the brakes and «roll» it down the side of the car; by reducing the high - pressure area at the back of the wheel arch, the strakes decrease front lift and increase grip.

Lifted front wheels and with handbrake spun the front today by hands, no sound, but they were spinning in opposite direction, so I suspect only transfer case was involved.

Here's my question: When I lifted the front end by placing the jack on a frame rail cross member, as I slowly lowered the weight onto the stands the insert that can be raised and lowered (see arrows in attached picture) tilted about 5 degrees as it took the weight.

Externally, the Vanquish S will be immediately recognizable from its sibling by its exposed carbon fiber splitter and rear diffuser; the pair is said to work in harmony to reduce front - end lift.

Previously, the darty front - end was accompanied by a low centre of gravity, minimal body roll and a rear - end that could be adjusted with a lift of the throttle.

Combined with the front splitter, SVO has reduced front - end lift by 206 per cent.

The utilitarian one box shape (you can choose from three - and five - door styles) is subtly enhanced by the addition of a rear spoiler that's claimed to reduce lift, side skirts and a deeper front bumper complete with extra cooling vents and gloss black inserts.

While the fast - acting single electric motor quashes axle lift by closing the front flaps, the rear wing is a much more complex assembly.

VarioPlus coilovers are also available (compatible with the PDDC system offered by Porsche), while that carbonfibre front splitter can be saved with a nose - lift system that raises the prow by 60 mm for speed bumps or ramps.

A fixed rear spoiler (reducing lift by 40 %) and a revised front splitter -LRB--15 % lift) is fitted, and of course the all - important PORSCHE lettering on the side that knocks a second (at least) off the 0 - 60mph time...

On the Tundra, the front shocks feature 46 - mm pistons, lift the front end by 2 inches, and increase wheel travel by more than 1.5 inches.

Lifting up the bonnet will reveal show winning detail and cleanliness desired by exhibitionists with all originality retained throughout such as the yellow coloured factory wax and chassis stickers to both front wings.

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