Sentences with phrase «by loading the weight»

Not exact matches

On the other hand, value and quality factor loadings were different between indices, and they generally aligned either by constituent selection or weighting.
Plus, humans could had ridden camels alone without cargo long before using them for cargo, where a human weight alone is a much lighter load than with cargo, that it might not show load stress in previous fossils, let alone that those projected camels are only the known ones by archeologists.
Natural Delights Medjool Dates pack 50 % more potassium by weight than bananas, loads of dietary fiber, and of course that sweet sweet taste we all love without any added sugar!
It's right near the metro station and a pretty good bargain with loads of options, buffet - style, you pay by weight.
The reason I say as early as possible is to counter those exact problems, allowing the young athlete to be competent and ready to take on a heavier load by the time they progress into heavier weights.
If too many bettors load up on one side, oddsmakers will need to even the weight by adjusting the line and encouraging action on their opponent.
If too many bettors load up on one side (typically caused by an overreaction to recent results), oddsmakers need to even the weight by adjusting the line and encouraging action on their opponent.
If too many square bettors load up on one side (typically caused by an overreaction to recent results), oddsmakers will need to even the weight by adjusting the line and encouraging action on their opponent.
If too many bettors load up on one side (typically caused by an overreaction to recent results), oddsmakers will need to even the weight by adjusting the line and encouraging action on their opponent.
The most accurate method of determining load size is by weight in relation to your washer capacity.
For front Loaders, or top loading HE machines, set the machine to extra water level if you can, don't «trick» it by adding extra or adding weight.
Others have believed it might improve outcomes by reducing weight and thus the load on a hip or knee joint.
When I eventually caught up with the villagers, the men were carrying light loads, while one small woman weighing less than the bag of rice was bent under it, supporting its weight by a cord across her temples.
Brubaker and his team believe young endurance cyclists are at greater risk because training does not strengthen bones by putting weight on them, also called bone «loading
HI - STAR 60's loaded weight is approximately 60 tons which makes it the only cask for light water reactor fuel shippable by truck in Holtec's fleet at this time.
«Deficient neuron - microglia signaling results in impaired functional brain connectivity and social behavior» Y. Zhan, R.C. Paolicelli, F. Sforazzini, L. Weinhard, G. Bolasco, F. Pagani, A. L. Vyssotski, A. Bifone, A. Gozzi, D. Ragozzino, C.T. Gross Nature Neuroscience 17 (3), 400-4006 (2014) «USPIO - loaded Red Blood Cells as a biomimetic MR contrast agent: a relaxometric study» A. Boni, D. Ceratti, A. Antonelli, C. Sfara, M. Magnani, E. Manuali, S. Salamida, A. Gozzi, and A. Bifone Contrast Media and Molecular Imaging 9, 229 - 236 (2014) «Distributed BOLD and CBV - weighted resting - state networks in the mouse brain» F. Sforazzini, A.J. Schwarz, A. Galbusera, A. Bifone, and A. Gozzi NeuroImage 87, 403 - 415 (2014) «Antimicrobial peptides design by evolutionary multiobject optimization» G. Maccari, M. Di Luca, R. Nifosì, F. Caldarelli, G. Signore, C. Boccardi, and A. Bifone PloS Computational Biology 9 (9): e1003212 (2013) «Differential effect of orexin - 1 and crf - 1 antagonism on stress circuits: a fMRI study in the rat with the pharmacological stressor yohimbine» A. Gozzi, S: Lepore, E: Merlo Pich, and A. Bifone Neuropsychopharmacology 38 (11): 2120 - 2130 (2013) «Water dispersal and functionalization of hydrophobic iron oxide nanoparticles with lipid - modified poly (amidoamine) dendrimers» A. Boni, L. Albertazzi, C. Innocenti, M. Gemmi, and A. Bifone.
Additionally, it prevents you from getting the full benefits of the squat by stabilizing the weight, thus reducing the load on your muscles.
You can eliminate this problem by using the resistance bands, which simulate lighter loads for the bottom half of the motion, and greater weights for the top half of the motion.
Goji berries are loaded with vitamin C (500 times that of oranges by weight) and have been used in traditional Chinese medicine for thousands of years.
However, in the double pyramid you continue with the exercise by reducing the weight and increasing the reps.. In the reverse step loading you start the workout with the heaviest weight and fewest reps, and with each next set you decrease the weight and increase the reps. Hence the term reverse pyramid.
The reality is that since their bodies naturally produce lower amounts of testosterone and growth hormone, women find it very hard to build huge muscles even when they desperately want to, so please, let's immediately bury that load of crap about girl getting bulky and masculine overnight by lifting weights alone.
By dropping the weight you are increasing the set length and still use heavier loads.
Wendler suggests that you underestimate your loading percentages by subtracting 10 % from your 1RM when calculating weights.
Waist - deep water reduces your body weight load by 46 %, while mid-chest takes 65 %.
The concept behind this routine is to reach muscle failure by the 12th rep, take a few breaths and continue doing squats till you reach 20 reps.. This means you'll need to load the correct weight that allows you to perform about 12 repetitions till failure.
Your body adapts to the work you're loading it with, so you need to constantly challenge it to work harder and rebuild stronger by introducing more repetitions or increasing the weight.
By pinching your shoulder blades together and keeping them there as you press the weight up and down, your pecs end up taking on more of the load.
Building muscle follows the same basic principles, whether that's through weights or by using your body weight and gravity as a way to increase the loads.
How to perform it: Set up for the smith machine front squat by setting the rack height to shoulder height and loading up the bar with adequate weight.
There are many ways to offset it, including using natural progesterone at the right time and reducing estrogen load by keeping healthy weight and de-stress.
* If you're not sure what your 2RM or 4RM weights are, err on the side of conservatism - the system will self - adjust * If you performance decreases for any reason, use the 5/5 rule in reverse: next time out, reduce the load by 5 pounds or 5 % (whichever is greater), wipe the slate clean, and start over.
By combining heavy, eccentric loads (up to 4 times an athlete's body weight) with explosive, violent concentric efforts, overspeed eccentric training provides the unique opportunity for elite level throwers to increase explosive strength without placing an excessive amount of stress on the lower extremities.
Weightlifting is a form of exercise that allows you to selectively develop muscular strength, size, and endurance by exerting forces against weight based loads.
Mark All seeds are loaded with fiber, about 10 - 12 % by weight so that 100 gm (3 oz) of whole wheat flour has about 12 gm fiber, 100 gm sunflower seeds or almonds also have about 12 gm fiber.
By watching calories (1600 off day, 2000 workout) I've (slowly) lost around 15 lbs over 6 months, but maintained or increased my strength (as measured by weight and / or time - under - loadBy watching calories (1600 off day, 2000 workout) I've (slowly) lost around 15 lbs over 6 months, but maintained or increased my strength (as measured by weight and / or time - under - loadby weight and / or time - under - load).
When you breathe naturally (expanding the ribcage in a circumference with ribcage aligned over neutral pelvis) the pelvic floor elastically loads and your body responds by building the strength needed for YOUR particular body mass not an arbitrary weight.
Moving towards more of a plant based diet will aid weight loss, benefit both those with diabetes and hypoglycemia by reducing the «total glycemic load» of your meal, reduces pain and inflammation, slows the aging process, reduces the toxic burden placed on your liver by eating high on the food chain, and saves the planet by eating less meat.
Only peak hip extension angular velocity is affected by load, being faster with greater weight (Harbili & Alptekin, 2014).
C.P.R. Bench Press - Start by loading your safe maximum bench press weight onto the bar.
The 1 - Arm Kettlebell Overhead Lunge builds full body power due to the fact that you must load the feet, knees, hips and core through your shoulders, and quickly unload the weight by driving into the ground.
P.S. Don't pass up this unique opportunity to FINALLY get your energy, weight, and overall health in order by loading up and lightening up on liver cleansing leafy greens!
Some more popular weight loss plans refer to either the glycemic load or glycemic index chart when gauging how the body's insulin levels are effected by the foods we eat.
I asked them to call me out if I wasn't posting sweaty Photos ♡ ♡ And NOW I HAVE The most PERFECT WEBSITE TO TEACH ME WHAT I NEED TO Really HIT MY 200 POUND WEIGHT - LOSS MARK BY DECEMBER 25, 2017!!!! ♡ ♡ ♡ Wish I could load before and afters!!
I came up with a chocolate bark recipe (unsweetened chocolate, unsweetened coconut, almond butter and maple syrup) that is loaded with saturated fat and calories, but I lost more weight by consuming a slab of it every week.
The negative effects seem to lie in the capacity of some foods / nutrients to stimulate proliferative pathways that in turn stimulate development of acne — suspect foods include those with a high glycaemic load and milk.11, 43, 44 Other evidence comes from several studies reporting that the prevalence of acne varies significantly between different populations and is substantially lower in non-Westernized populations that follow traditional diets, 45 a common factor among these traditional diets being a low glycaemic load.46 Various studies have provided evidence that high - glycaemic - load diets are implicated in the aetiology of acne through their capacity to stimulate insulin, androgen bioavailability and insulin - like growth factor - 1 (IGF - 1) activity, whereas the beneficial effects of low - glycaemic - load diets, apart from weight and blood glucose levels, also include improved skin quality.44 The clinical and experimental evidence does in fact suggest ways in which insulin can increase androgen production and affect via induction of steroidogenic enzymes, 47 the secretion by the pituitary gland of gonadotropin - releasing hormone and the production of sex hormone - binding globulin.48 Insulin is also able to reduce serum levels of IGF - binding protein - 1 increasing the effect of IGF - 1.49 These insulin - mediated actions can therefore influence diverse factors that underlie the development of acne such as:
There is little ever said about contra - lateral contractions through the mid-section by off setting loads of weight.
Exploring the effect of weight implement used, Doan et al. (2002) found that is was possible to lift a heavier 1RM load when increasing the eccentric load by adding 5 % of total barbell load via a weight release that unloaded at the end of the eccentric phase.
Many may note that this is precisely the sort of general training advocated by Westside Barbell - this is logical, as moving a maximal load (and maximizing power to weight) are the goals of powerlifting.
In this study, the researchers investigate whether consumption of fruits and vegetable with a higher fiber content or lower glycemic load is more strongly associated with a healthy weight than consumption of fruits and vegetables with a lower fiber content or higher glycemic load by analyzing data on weight and diet changes among US men and women enrolled in three large prospective cohort studies set up to examine risk factors for major chronic diseases.
Gluteus maximus EMG amplitude can be enhanced during back extensions by performing the exercise in a position of knee flexion and / or in hip external rotation, and by adding external loads (such as by wearing a weighted vest or holding a dumbbell or weight plate).
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