Sentences with phrase «by meditation really»

So the 35 minute DVD followed by meditation really kept me grounded and connected and focused on my intention.

So the 35 minute DVD followed by meditation really kept me grounded and connected and focused on my intention.

Not exact matches

This all began one day, when I decided to make meditation a daily practice; to really see the benefits it provides as it has been claimed by spiritual guru's, and recently by neuro - scientists all across the globe.

We started off the evening with a 30 minute meditation sitting; this was a perfect way for me to really be completely present for what was to come in the following talk by Bob and the interactive discussions he had us do in pairs.

Editor's note: By now we're all familiar with the many benefits of a regular meditation practice, but do we really know how exactly it's affecting our brain power?

It's been described to me countless times by many different people as a «moving meditation,» because when you're climbing a wall, you can't really focus on much else.

I have found that people really DO want to start meditating, it's just that most people are intimidated by the idea which holds them back from ever beginning a meditation practice.

I was excited and scared, excited because I would finally be able really help the clients that we serve by showing them breathing techniques, meditation and Yoga practices, and then I was scared because I had only taken 2 classes of yoga at the local YMCA.

You know, meditation is really just a way to focus your brain so we can do that by literally just sitting still and focusing on our breathing, how the breath moves in and out, we can focus on the flame of a candle or --

It doesn't have to be meditation, by the way: It can be mindful walking, doing something repetitive like knitting, flowing through asana — really anything that quiets the mind for you.

Because that's what Seduction of Spirit is — a Chopra Center signature retreat, created and led by Deepak Chopra, offering you a rare opportunity to step away from the noise and busyness of your daily life and — through meditation, yoga, and immersion in the Seven Spiritual Laws of Success — bring into crystal clear focus what you're here to contribute and who you really are.

Unfortunately, I had to miss this Ak «Bol retreat. I regularly work out at the San Pedro Club. But on Sundays I like to drive up north and join the Restorative Yoga class at Ak» Bol. I really look forward to dropping in at the retreat center. Kirsten is a nurturing teacher. She has an eclectic practice inspired by many Masters and styles of yoga. But her style accommodates beginners through advanced... Each class focuses on breathing & visualization techniques, asana (postures) and guided relaxation / meditation.

The name Lucid Air sounds sort of like an airline owned by someone really into meditation.