Sentences with phrase «by moderating the levels»

Many studies have proven that fish oil supplementation significantly reduces cortisol levels by moderating the levels of pro-inflammatory cytokines and norepinephrine.

I actually used to «squeeze as hard as possible» on many lifts when I performed them, but after playing around with this concept in the last year or so I've found that I get just as good if not better results by moderating the level of exertion and changing it depending on the movement I am doing and how much radiant tension I need on that day.

Not exact matches

Even allowing for uncontrolled factors such as diet, previous night sleep quality and mood, employees» overall sharpness fell by an average of 15 percent when CO2 levels reached «moderate» levels of about 945 parts per million (ppm).

But just 20 minutes of low - to - moderate intensity exercise (like walking) performed three times a week can increase energy levels by 20 percent and decrease fatigue by 65 percent, according to a University of Georgia study.

On the contrary, the Bank of Canada should help alleviate Dutch disease by intervening in foreign - exchange markets to moderate the loonie to more competitive levels.

Although staffing levels increased only marginally in the consumer goods market, moderate growth was reported by produces of intermediate and investment goods.

By and large, then, people are neither angels nor devils but are doers of good and evil at moderate levels, average sinners whose virtues and vices are hardly spectacular.

Because we tend to de-emphasize grain intake in our WHFoods recipes and meal plans, and because we generally tend to emphasize intake of low glycemic index foods that have limited to moderate amounts of available carbohydrates, we set a WHFoods recommendation level of 225 grams for total carbohydrate — about 10 % higher than the low end of the range recommended by the National Academy of Sciences (NAS) in its discussion of Dietary Reference Intakes.

As someone who has struggled with my weight my entire life, I also benefit from a high fat, moderate protein, low carb diet, so this is a great way for me to start off my day with the high level of satiety provided by a fat - infused cup of spicy tea.

Even though this car seat has not been tested by Healthy Stuff, other popular Britax models fall in the moderate level of toxicity concern.

Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).

The metallic taste is caused by changing hormone levels, in particular oestrogen, which plays a role in controlling and moderating the sense of taste.

According to research results, a high level of involvement by non-resident fathers (i.e., fathers who do not live in the same house as their children) may moderate the negative effects of their absence on their children's adjustment.

The plan also seeks to increase the number of units available for families making less than around $ 40,000 a year by 200 percent, and boost the number available for moderate - income families making between $ 67,121 and $ 100,680 a year by 50 percent from previous levels.

Despite entering the crisis with a low level of public debt — roughly 40 % of GDP — and a moderate deficit compared to many European nations, the UK's ability to take discretionary fiscal action was limited by the burden of bank bail - outs on public finances.

They are also studying the effects of patterns of activity — for example, whether a consistent level of moderate activity has different effects from overall low levels punctuated by periods of vigorous activity.

They add: «The greatest reduction in risk of developing metabolic risk factor clustering observed for intermediate levels of physical activity and leisure time sitting was unexpected and suggests that moderate amounts of both moderate - to - vigorous physical activity and leisure time sitting may be sufficient to protect against developing metabolic risk factor clustering over time... The lack of protection for the most active adults may reflect a chance finding, or confounding by other factors such as wider use of prescription drugs by participants in less active groups.

SSRIs can alleviate symptoms of moderate to severe depression and anxiety by increasing the level of serotonin in the brain.

When particulate concentrations rose even to mild levels — those classified as a «moderate health concern for a very small number of people» by EPA standards — the risk of stroke rose by 34 percent within a day of exposure.

They found that infection of the narrowest airways of the lung by PIV3 alone caused moderate levels of inflammation, but after infection by PIV3 expressing RSV NS2, the epithelial cells lining the narrow airways were shed rapidly into the airway lumen.

The bipartisan compromise, proposed by moderate Senators Ben Nelson (D - NE) and Susan Collins (R - ME), chips away at funding levels for several research agencies that were contained in the original spending measure.

When the government says it is concerned about the impact of MUP on moderate drinkers, they are simply repeating propaganda which has been put out by the drinks industry to try and preserve the huge profits they are making from people drinking at really dangerous levels.

The results showed that COPD patients who maintained moderate or high levels of exercise over time, which may amount to low intensity activities such as walking for at least three to six kilometers per day, could reduce the likelihood of being hospitalized by severe symptoms.

Even under a more moderate scenario where greenhouse gas emissions peak in 2040, 100 - year extreme sea levels could increase by 57 centimeters, or nearly 2 feet, on average, by the end of the century, with these events occurring every few years, according to study's authors.

Exercise - induced improvements in glycemic control are dependent on the pre-training glycemic level, and although moderate - intensity aerobic exercise can improve glycemic control, individuals with ambient hyperglycemia (high blood glucose) are more likely to be nonresponders, according to a research letter by Thomas P. J. Solomon, Ph.D. of the Centre of Inflammation and Metabolism, Copenhagen, Denmark, and colleagues.

low to moderate upstream water use or levels of water development representative of the region (note that the vast majority of rivers in Montana are influenced to some degree by water use, and these data do reflect some human modification).

Moderate reductions in emissions of heat - trapping gases — sufficient to stop global emissions growth by 2040 and bring emissions down to half their current levels by the 2070s — can avoid those paralyzing extremes and limit the expected late - century experience of the average American to about 18 dangerously humid days a year.

Whether the impact of coral bleaching is moderate or severe determined by a range of factors, including local sea surface temperature and sea level, as well as nearby human activity, such as pollution.

Next Page:  IF YOU»RE IN YOUR 50s... [pagebreak] Exercising three to four hours per week at moderate or vigorous levels can reduce your risk of breast cancer by about 20 %.

Some studies even suggest that menopause was delayed by moderate alcohol consumption, since «alcohol consumption was significantly correlated with estrogen levels.»

Studies suggest that exercising three to four hours per week at moderate or vigorous levels can reduce your risk of breast cancer by about 20 %.

Another is that reducing calorie intake keeps cells under a constant low level of stress, which makes them better able to cope with higher levels of stress when it comes along — similar to how the moderate stress induced by exercise can improve people's health.

Evidence suggests rhodiola can raise serotonin levels by as much as 30 percent, so it's good for mild to moderate depression.

Limiting grains to a moderate level as practiced by Traditional Cultures is a good goal to strive for when making snacks — overeating of grains even if homemade and carefully prepared to eliminate anti-nutrients can bring on weight issues in a hurry and encourage lack of variety in your family's diet.

Moderate fat diets also tend to do a better job of controlling hunger levels, and are often considered more palatable and sustainable by dieters in studies.35, 64 Very low - fat diets also tend to decrease sex hormone levels and may also compromise immune function.65

Carrots currently are assessed at a GI of 41 by the Glycemic Index Institute, which is a moderate level, but earlier and less - stringent testing resulted in a higher figure.

Engaging in consistent, moderate - intensity physical activity may improve insulin resistance by lowering blood sugar levels, and aid in weight management in pregnancy.

The study demonstrated a moderate blood pressure - lowering ability of avocado oil in laboratory animals by influencing the kidneys» blood pressure - regulating mechanisms, leading researchers to conclude that a diet rich in avocado oil may help maintain healthy blood pressure levels.

This is whether you accomplish it by moderating carbs or by tailoring your activity level to produce fat oxidation.

«Bananas have shown by studies to possibly regulate blood sugar as they are very moderate in the glycemic index, meaning they don't cause dangerous spikes to your blood sugar levels,» says Dr. Calapai «Having a good banana smoothie for breakfast or as an afternoon snack, as opposed to high - sugar options make sure you are balanced throughout the day.»

Hip thrusting is an exercise that is done by standing, it is a moderate level exercise and you don't have to work much hard to perform it hence you can feel comfortable in its performance.

1 A review of the literature has shown that short - term ingestion of foods containing a small amount of MCTs suppresses the increase in blood lactate concentration and the rate of perceived exertion (RPE) during moderate - intensity exercise; whilst extending the duration of subsequent high - intensity exercise, at levels higher than those achieved by ingestion of LCT - containing foods.2

By keeping your body's output of insulin at a moderate and steady level, it maximizes growth of muscle tissue and glycogen storage.

Tuna contains moderate levels, which vary by species.

By incorporating these foods in therapeutic amounts into the diet, while reducing stress and increasing levels of moderate exercise, it is impossible to enjoy abundant health for many years to come.

Once you've emptied the glycogen stores and your skin is less oily, you can increase your carbohydrate intake to moderate levels assuming you get decent amounts of exercise, with some carb sources being permanently replaced by fattier foods like meat (organic and well raised), eggs, and dark chocolate.

To minimize the confounding effect and test for potential modification by an overall lifestyle pattern, we further performed a stratified analysis according to a priori — defined healthy lifestyle pattern, as characterized by never smoking or ever smoking for fewer than 5 pack - years, never or moderate alcohol intake (< 14 g / d in women and < 28 g / d in men), body mass index (calculated as weight in kilograms divided by height in meters squared) of at least 18.5 and less than 25.0, and physical activity of at least 150 min / wk at a moderate level or at least 75 min / wk at a vigorous level (equivalent to ≥ 7.5 metabolic equivalent h / wk) as recommended.18 Likewise, given the previous report that protein intake was associated with a higher risk for diabetes - related mortality, 8 we examined the protein - mortality association according to the history of diabetes.

A 12 - week controlled study in Denmark of high - intensity interval walking for patients with Type 2 diabetes showed it helped control blood glucose levels better than continuous moderate exercise, even though the same number of calories was expended by both groups.

As reviewed by Veenstra et al. (144), moderate consumption tends to be well tolerated but tolerance decreases when pulse consumption reaches very high levels.

We achieved moderate annual revenue increases in Jewish Networks and Other Affinity Networks, improved Contribution margins to 74 %, cut Operating Expenses by 19 %, drove annual Adjusted EBITDA to record levels at a 28 % margin and returned capital to stockholders by using cash flow to repurchase 21 % of the shares outstanding at the start of 2008... we are disappointed with second half trends and in particular the fourth quarter, as revenue and subscribers decreased sequentially in each online segment.