Start
by peeling the apples and pears, then core the apples.
Not exact matches
Start
by peeling and coring the
apples, then cut them into small chunks and boil for 5 - 10 minutes, until they become nice and soft.
By not
peeling the
apples, we can retain some of the nutrition value (and fiber!)
Prep the
apple by peeling.
My sister's mother - in - law swears
by this recipe: 1
apple (green or red)
peeled, 2 tablespoons of chopped fresh celery, 1/2 teaspoon of chopped fresh ginger, 1 tablespoon of olive oil, 1 tablespoon of fresh lime juice.
But he figured out that
by using the most deep red
apples we could find, kept the
peel on, cooked on low heat and then blended the sauce, it got a beautiful pink / red color.
Apple and cinnamon mini pies filling adapted from Donna Hay magazine, pastry from Modern Classics Book 2 Pastry: 1 cup + 1 tablespoon (150g) all purpose flour 1 1/2 tablespoons caster sugar 1/3 cup (75g) cold unsalted butter, chopped 1 - 1 1/2 tablespoons iced water Filling: 1 tablespoon unsalted butter, room temperature 1 large apple, peeled, cored and finely diced 2 1/2 tablespoons caster sugar 1/4 teaspoon ground cinnamon 2 tablespoon golden raisins 1/2 teaspoon corn starch 1/2 teaspoon water 1 egg yolk, lightly beaten with 1 teaspoon milk granulated sugar, for sprinkling Start by making the pastry: process the flour, sugar and butter in a food processor until the mixture resembles fine breadcr
Apple and cinnamon mini pies filling adapted from Donna Hay magazine, pastry from Modern Classics Book 2 Pastry: 1 cup + 1 tablespoon (150g) all purpose flour 1 1/2 tablespoons caster sugar 1/3 cup (75g) cold unsalted butter, chopped 1 - 1 1/2 tablespoons iced water Filling: 1 tablespoon unsalted butter, room temperature 1 large
apple, peeled, cored and finely diced 2 1/2 tablespoons caster sugar 1/4 teaspoon ground cinnamon 2 tablespoon golden raisins 1/2 teaspoon corn starch 1/2 teaspoon water 1 egg yolk, lightly beaten with 1 teaspoon milk granulated sugar, for sprinkling Start by making the pastry: process the flour, sugar and butter in a food processor until the mixture resembles fine breadcr
apple,
peeled, cored and finely diced 2 1/2 tablespoons caster sugar 1/4 teaspoon ground cinnamon 2 tablespoon golden raisins 1/2 teaspoon corn starch 1/2 teaspoon water 1 egg yolk, lightly beaten with 1 teaspoon milk granulated sugar, for sprinkling Start
by making the pastry: process the flour, sugar and butter in a food processor until the mixture resembles fine breadcrumbs.
I adapted the recipe just slightly
by adding 1 cup
peeled, chopped local
apple, 1/2 cup of organic raisins, an additional 2 tablespoons of honey, and a bit of extra flour to the dough (I also omitted the sesame seeds on top as I didn't think they meshed with the sweeter bread).
1) Mix flour, butter and icing sugar in a bowl using two knives to cut the butter until the mixture resembles fine breadcrumbs 2) Add in the egg yolks and vanilla extracts and mix well, then add iced water until the dough starts to come together 3) Shape the dough into a ball on a cool, flat, floured surface 4) Flatten dough into a disc and then wrap in plastic wrap, and chill in the refrigerator for at least 30 minutes 5) Meanwhile,
peel, core and slice the
apples into as thin slices as possible 6) Mix sugar and ground cinnamon powder with sliced
apples and let it rest for a while 7) Pre-heat oven to 180 deg cel 8) Once dough has chilled, roll pastry dough on a sheet of parchment paper until it has expanded to the size of the tart mold (I used a rough mold the size of a large pizza) 9) Leaving at least an inch of dough free, arrange
apple slices
by overlapping them slightly in the shape of a circle, starting from the outermost part of the circle, until you reach the inside 10) Fold the edges of dough over the filling and then sprinkle the dough with a bit of sugar 11) Bake for about 40 - 45 minutes, or until the crust is golden brown and the
apples are soft 12) Serve warm, with a side of whipped cream or ice cream (optional)
For this butternut squash
apple soup I used the first method of cooking the squash
by peeling it before dicing and roasting.
I made a bunch of tweaks — halved the recipe, white whole wheat flour, 2 % greek yogurt, didn't
peel the
apples, cut both sugars
by 1/6, a dash of nutmeg.
Armed with our carrot
peelers and
apple corers, supported
by each other here (and on other great blogs like It's Not About Nutrition, 100 Days of Real Food, Real Mom Nutrition, and Red, Round or Green), let's continue to do what we can to teach our kids the pleasures of real «real food,» and try to resist the easy out that nutritionism offers us.
The plant compounds used
by the UGA researchers — resveratrol, found in grapes; genistein, found in soybeans; and quercetin, found in
apple peels and onions — have all been shown in previous studies to be fat - busters, causing fat cells to burst and release their contents.
Delayed response to cold stress is characterized
by successive metabolic shifts culminating in
apple fruit
peel necrosis
According to the team lead
by Dr. Adams,
apple peels contain ursolic acid, while the skin of green tomatoes contain tomatidine compounds.
However, know that
by peeling, you'll be eliminating much of the valuable fiber and some of the important flavonoids, so it may be worth it to pay a little extra for the organic
apples.
Cooking
apples should have the skin removed with a paring knife or a
peeler (which will take away less flesh); core
by cutting them into quarters then cutting the core away or, if you want to keep them whole,
by using a corer.
I've tried so many other
peels and The Green
Apple Peel from Juice Beauty is
by far THE BEST!!
Previously, Adams and his team had identified ursolic acid, which is found in
apple peel, and tomatidine, which comes from green tomatoes, as small molecules that can prevent acute muscle wasting caused
by starvation and inactivity.
To figure out the mechanism
by which
apple peels cleaned cancer's clock, the researchers measured the effect of
apple peels on the tumor suppressor protein maspin inside the cancer cells.
Results analyzed
by the Environmental Working Group showed that 98 percent of conventional
apples had pesticide residue on their
peels.
The world's largest
apple peel was created
by Kathy Wafler Madison on Oct. 16, 1976, in Rochester, New York.
I also added
apple peeled and cored
by accident and its just as yum!
Cubed lunch meat (to dry it out a bit, microwave it 3 times for 30 seconds sandwiched between pieces of paper towel) Shredded or string cheese Cream cheese, peanut butter, Easy cheese (a lick per behavior — also great for grooming practice and stuffing in Kong when your dog will be alone for awhile) Cereal such as cheerios Kibble (dry food)-- try placing some in a paper bag with some bacon to «stinkify it» Kitty treats or food Freeze dried liver treats Beef Jerky
Apple pieces Cooked green beans, carrots, or peas Hot dogs, Liverwurst Popcorn Imitation crab (try
peeling layers apart and freezing them in a colander to dry them out) Meat baby food Hard boiled egg white pieces Commercial dog treats (be sure to check ingredients to avoid preservatives, artificial colors and
by - products)