Sentences with phrase «by periods of recovery»

Attacks are followed by periods of recovery, before another attack occurs.

High - intensity interval training (HIIT) is a training system that involves short periods of high intensity exercise, followed by periods of recovery.

This type of training, which involves short bursts of intense exercise followed by periods of recovery can be done many different ways and can even be done on treadmills with circuits of sprinting and jogging.

Periods of aggressive attack are often balanced by periods of recovery.

Not exact matches

Between 2013 — 14 and 2016 — 17, other non-tax revenues are projected to decrease by $ 0.3 billion, largely reflecting the one - time gain in 2013 — 14 on the sale of the Province's interest in 10 million shares of General Motors Company, and lower electricity sector - related revenues, over the forecast period, including fiscally neutral power supply contract recoveries.

And drops of 5 percent to 10 percent are typically followed by a pretty rapid recovery period, he said, adding that current conditions are favorable for growth.

This period might be better regarded as representing a pause in the late 1970s recovery, rather than the starting point of another cycle; [1] the 1980s expansion was also characterised by a mid-cycle slowing.

Research into tens of thousands of matches, headed up by football training specialist Raymond Verheijen, reached the conclusion that a two - day recovery period between matches is inadequate and puts the team at a physical disadvantage.

Five defeats in their last eight league contests is evidence of this, although there were brief signs of a recovery when the Baggies notched up back - to - back wins over Everton (1 - 4) and Newcastle (3 - 1), although the renaissance period didn't last long, as they were beaten by local rivals Aston Villa 2 - 1 last time out at Villa Park.

Perinatal events can result in associated longer term health and broader societal costs, as shown by the size of damages paid in obstetric litigation cases, which represent a substantial cost to the NHS.27 Follow - up over weeks or longer to monitor recovery, or a future assessment of the outcomes for mothers and babies at a later date, would act as a vehicle for estimating costs and consequences beyond the perinatal period and shed more light on long term cost effectiveness.

The then premier, John Major, was never forgiven by voters for looking bewildered, even though the economy went into a long period of recovery.

That type of procedure is usually a day - long operation which involves removing part of the skull, cutting through healthy brain matter and physically removing the problem tissue, followed by a weeklong hospital stay and prolonged recovery period.

Previous studies have proven the benefits of vigorous stair climbing over sustained periods of time — up to 70 minutes a week — but scientists set out to determine if sprint interval training (SIT), which involves brief bursts of vigorous exercise separated by short periods of recovery, was an effective and time - efficient alternative for improving cardiorespiratory fitness.

When they occurred during wakefulness, they were accompanied by complete behavioral arrest — a period of no movement throughout the body — and immediately followed by recovery of normal brain activity and movement.

In particular, the team wanted to see if separate episodes of extinction that happened during the long period of recovery were driven by episodes of ocean anoxia and other environmental changes.

Status epilepticus is often followed by a period of seizure - free recovery before people start to experience recurring temporal lobe seizures.

Carmichael and his team began by determining which molecules become more prevalent in the brain during the recovery period after a stroke, and listing all of the genes that are up - or down - regulated, which the researchers had previously identified during an earlier study.

For microarray and qRT — PCR measurements (i.e., all molecular measurements except those for HIF - 1α message and protein), animals were sacrificed by decapitation without anesthesia either immediately following 3 h of hypoxia or following a 24 h post-hypoxia recovery period in normal air.

July 29, 2013 Water molecules control inactivation and recovery of potassium channels Just 12 molecules of water cause the long post-activation recovery period required by potassium ion channels before they can function again.

Fetal NSCs were infected with both Lenti - Oct4 and Lenti - Nanog at a titer of 0.5 × 1010 gene transfer units / ml overnight, followed by a 2 - day recovery period before being plated on mitotically inactive MEFs.

By performing a high - intensity workout you use a great amount of oxygen making the body crave for more during the period of recovery.

While it is important that you try and work harder from one workout to the next, to keep making progress it is important that every peak of effort is followed by a period of stability and recovery.

The formula for combo cardio is a session of high - intensity intervals followed by a brief recovery period and then a session of low - intensity steady - state cardio.

I'd need to know a little bit more about the exact Body By Science approach you're using... but generally that type of recovery period refers to strength, not cardio (i.e. HIIT)

Psychologically, doing nine intervals of three minutes of all - out work followed by a two - minute recovery period is easier than trying to maintain a steady pace at that intensity for the same 45 minutes.

The magic bullet is called high intensity interval training (HIIT), a method of training where you perform short bouts of high intensity exercise (or sprints) intermittently, accompanied by short periods of recovery.

HIIT stands for High Intensity Interval Training.This training routine is characterized by short periods of maximum effort followed by periods of active recovery (like sprinting for 30 - 40 seconds and then walking for 1 - 2 minutes).

It's true that some people feel like they've over-trained when they have only severely fatigued their muscles, which is kind of the point of a heavy workout, but what about the muscle loss caused by long periods of heavy training sessions with little time for recovery in between?

High - intensity interval training involves repeated bouts of hard, but short work, followed by easier recovery periods.

High intensity interval training (HIIT) is a low volume type of exercise regime that incorporates short bursts of near maximum intensity followed by momentary recovery periods done over the course of just a few minutes.

Bullet proof your heart through short burst of exertion followed by periods of rest or recovery intervals.

A few weeks ago I've written a post called» How To Train For Best Results ``, and as I already mentioned to get the best results we need to use periodization, meaning a period of high intensity training should always be followed by a period of low intensity training or full recovery.

Correspondingly, the five phases that can be described between these positions are as follows: (1) the first pull happens between the ground and when the bar reaches knee level and is initiated by knee and hip extension; (2) the transition happens when the barbell is between knee level and the power position and involves a shift in the position of the body relative to the barbell, which involves a brief period of knee flexion and is therefore referred to as the double knee bend (Enoka, 1979; 1988); (3) the second pull is the most powerful phase of the lift and occurs while the barbell is between the power position and the lifter is in triple extension; (4) turnover occurs as the lifter quickly drops down under the bar from the triple extension position to the catch position, in a deep front squat; (5) recovery into the standing position occurs as the lifter stands from the catch position to upright.

You can accomplish that by trying interval training, or working hard for a short period of time followed by a recovery period.

HIIT, or High Intensity Interval Training, is a workout involving a short period of all - out effort, followed by a rest and recovery period.

Those who are more advanced and are training at higher intensity levels would need more frequent recovery periods, while those who are more beginners and training with less weight can get by with longer training periods and less frequent recovery weeks (and to be clear, most of you fall into the latter category so don't be trying to take breaks every 8 weeks sucka!)

Short bursts of intensive exercise punctuated by recovery periods work best for most people.

Replacing steady state cardio with high - intensity interval training — an intense training method using period of hard work followed by recovery — is much more effective.

For this reason creatine supplementation is optimal for an exercise regimen involving short bursts of anaerobic maximal exercise interspersed by aerobic (this word means «with oxygen») recovery periods.

HIIT which is short for high - intensity interval training is a training technique in which you give your all percent effort through quick, short burst of exercise, followed by short sometimes active, recovery periods.

Furthermore, the quadrupling of testosterone during the recovery period from its suppressed state back to baseline was accompanied by a 10 kg increase in body mass and a 1000 kcal increase in caloric intake.

In addition, weight training naturally incorporates short bursts of exertion followed by recovery periods.

Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Animal study: half cup of green tea daily is life extending 15.04.2017 Speed up interval - training fat loss with supplement containing caffeine and green tea 19.01.2016 Green tea boosts fat burning after interval training 30.10.2015 Chin - Shin Oolong Tea contains growth hormone booster 02.10.2015 Green tea healthier and more effective on empty stomach 01.09.2015 EGCG speeds up muscle recovery after period of inactivity 19.05.2015 Green tea inhibits breakdown of fast muscle fibres during long - term inactivity 18.05.2015 Five cups of green tea daily rejuvenates skin 10.09.2014 Quercetin boosts inhibitory effect of green tea for prostate cancer 27.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Tea protects prostate against testosterone 10.12.2013 Green tea speeds up muscle recovery after heavy training 11.11.2013 EGCG protects liver and kidneys, and extends life expectancy 04.08.2013 EGCG and caffeine supplement keeps the cold out 26.02.2013 N - oleyl - phosphatidyl - ethanolamine & EGCG combo makes weight - loss diet easier 03.02.2013 Green tea has a slightly anabolic effect on strength athletes 14.01.2013 Cup of green tea with a meal makes it easier to eat less 18.12.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Mushrooms, green tea reduce chance of breast cancer by factor of 10 13.10.2012 Combination of strength training and green tea gives elderly more muscle mass 12.10.2012 One cup of green tea burns five grams of fat 02.09.2012 Tiny amount of caffeine can burn fat — when combined with tea phenols 27.08.2012 Tea for temporary T boost 24.04.2012 Grow old healthily with green tea 11.03.2012 Tea drinkers have stronger bones 25.02.2012 Lose weight with Pu - Erh tea 17.08.2011 Tea supplement boosts T levels in animal study 30.10.2010 Almost no green tea in green tea sodas 13.10.2010 Drink green tea instead of water — and live longer 24.05.2010 Green tea stackers don't work without exercise 13.05.2010 Metastudy: slimming supplements with green tea do work 27.03.2010 Black tea reduces muscle soreness after training 20.03.2010 Cold brewed white tea contains most antioxidants 04.01.2010 Cup of tea inhibits uptake of mercury from fish 04.12.2009 Polyphenols in juice and tea clear bacteria from your teeth 22.10.2009 Drink three cups of tea a day and add five years to your life 11.09.2009 Bad breath from proteins?

The 8 h time frame represents an important phase of post-exercise recovery [1] as well as the period during which blood alcohol concentrations are likely to be elevated by a post-event drinking binge [14].

Instead of continuous movement for 20 or more minutes, as is typical for exercise walkers, joggers and cyclists, HIIT usually involves 30 to 60 seconds of exercise near the peak of a person's ability, followed by a comparable recovery period of easy activity, with the sequence repeated for a total of about 20 minutes three times a week.

Simply put, high intensity interval training (HIIT) involves intense bursts of exercise followed by less intense «recovery» periods of exercise that are continually repeated in the same training session.

Interval - style workouts (alternating between short bursts of high intensity effort followed by brief periods of active recovery) are one of the best ways to turn on this «after burn,» which can raise your metabolic rate for up to four hours after a session, meaning you'll burn more calories even after the workout is over, she explains.

In January, LA School Report reported that 42 percent of the graduating Class of 2016 took part in credit recovery either through re-taking courses they've failed or by using online credit recovery, in which most of the work is done online and over a shorter period of time.

In January, LA School Report reported that 42 percent of the graduating Class of 2016 took part in credit recovery either through retaking courses they've failed or by using online credit recovery, in which most of the work is done online and over a shorter period of time.

A credit recovery lab staffed by a drop out prevention specialists eight periods of the day provides off - track students opportunities to recover missing credits as well as counseling from a trained specialist.