Sentences with phrase «by quitting sugar»

Not exact matches

Diagnosed with PCOS, Polycystic Ovarian Syndrome, seven years ago, I decided to take control of my symptoms naturally by completely quitting gluten and sugar.

The most rewarding thing gained from quitting sugar is that I'm not controlled by cravings anymore.

I Quit Sugar, by Sarah Wilson Sarah's book actually inspired me to quit sugar and although I only did it for a month (her plan is 8 weeks) it really opened my eyes to just how much food has sugar in it and how much my body had come to depend onQuit Sugar, by Sarah Wilson Sarah's book actually inspired me to quit sugar and although I only did it for a month (her plan is 8 weeks) it really opened my eyes to just how much food has sugar in it and how much my body had come to depend onquit sugar and although I only did it for a month (her plan is 8 weeks) it really opened my eyes to just how much food has sugar in it and how much my body had come to depend on it.

When many of us try to quit or reduce free sugars in our diet, we can go through withdrawal symptoms, which is part of the reason why sugar is now starting to be classified by some scientists and health professionals as an «addictive substance».

You may not be able to quit sugar cold - turkey, but you can gradually reduce processed sugar by replacing it with healthy alternatives.

-- ADDRESS INSULIN RESISTANCE by avoiding sugar, reducing body weight, quitting smoking, avoiding refined oils, margarines and other and trans fat, and environmental toxins.

If you are young and healthy, keep yourself that way (healthy, at least) by quitting smoking, eating less sugar, avoiding stress, and getting enough sleep at night.