Sentences with phrase «by reducing stress in»

Fortunately, employers can help employees stay healthy, and help their bottom line, by reducing stress in the workplace.

Not exact matches

Recent research shows that participating in a community — specifically a religious fellowship of any sort — reduces the mortality rate of middle age individuals by half and reduces stress compared to non-adherents.

Reduce your stress and manage it effectively by taking time for yourself in the form of breaks and vacations, and by meditating, eating healthily, and engaging in physical exercise.

Even showing your kindness and generosity by doing something as simple as smiling can improve your mood, reduce stress, make your more approachable, and put others around you in a better mood.

According to an article published by the American Journal of Play, the use of adult coloring books (or play in general) can improve career and academic success, reduce stress and encourage an innovative work performance.

A study conducted at the University of Sussex in England found that only six minutes of reading was enough of a distraction to reduce participants» stress levels by 68 percent.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

In times of tension, keeping a smile on your face — especially a genuine smile that's formed by the muscles around your eyes as well as your mouth — reduces your body's stress responses, even if you don't feel happy.

National Bank also highlighted that major maintenance initiatives are planned at Syncrude Canada Ltd., Canadian Natural Resources Ltd.'s Athabasca oil sands project and Suncor Energy Inc.'s base plant — which cumulatively could reduce industry oil output by 650,000 barrels per day in the coming months, easing some of the stress on full pipeline networks.

It is being used in British schools by pupils and teachers to create calm classrooms, reduce stress around exams and foster creativity.

It may seem that to emphasize the pervasive operation of the Holy Spirit, as well as to stress the Spirit's focal action in the life of Jesus and its consequences, will in the end reduce men and women to mere automatons used by God with no respect for their freedom, their dignity, and their own responsible decisions, without any personal or social human contribution to the process.

Research has proven that yoga lowers blood pressure, increases musculoskeletal health and circulation, and decreases stress (prison yoga programs have reduced recidivism by as much as 80 percent in their participants).

I've used it in supplement form * and have been enjoying its stress - reducing benefits by drinking organically grown matcha tea.

The researchers added: «Other bioactive compounds present in nuts, including micronutrients, fibre, and phytochemicals, may also contribute to their cardio - protective effect by reducing inflammation, improving vascular reactivity as well as fasting glucose and insulin sensitivity, and by lowering oxidative stress status.

The in - vivo (animal) study «Enhanced memory in Wistar rats by virgin coconut oil is associated with increased antioxidative, cholinergic activities and reduced oxidative stress» was published in January of 2017.

The rats fed VCO had significantly less oxidative stress markers in their kidneys than the 5HPO fed rats, leading the researchers to conclude ``... virgin coconut oil has a potential to reduce the development of hypertension and renal injury induced by dietary heated oil, possibly via its antioxidant protective effects on the kidneys.»

Power of Playtime: Single Mothers Can Reduce Stress by Playing, Engaging with Children Single mothers who engage with children in daily activities - such as reading stories or playing games - may experience lower levels of sStress by Playing, Engaging with Children Single mothers who engage with children in daily activities - such as reading stories or playing games - may experience lower levels of stressstress.

Find your own way to reduce stress in your life by finding supportive friends and asking for help when you need it.

They say that it's just not possible to spoil an infant by holding him or her too much and that in fact, baby wearing can reduce crying, which is less stress for everyone.

By helping foster parents become more attentive, ABC has helped children in care to reduce stress levels and improve their behaviour.

These techniques can not only change parenting behavior but also can reduce stress in the home often made a little worse by reminders, nagging, noncompliance, and routine behaviors that often occur in family life.

In addition, massage for pregnant women reduces stress on weight - bearing joints, helps to relax nervous tension — which aids in better sleep — and can help relieve depression or anxiety caused by hormonal changeIn addition, massage for pregnant women reduces stress on weight - bearing joints, helps to relax nervous tension — which aids in better sleep — and can help relieve depression or anxiety caused by hormonal changein better sleep — and can help relieve depression or anxiety caused by hormonal changes.

We use lead - ins to reduce this stress by letting your child get familiar with our counselors and the other kids and practicing Brave Talking in a larger format.

During this magical season, remember to reduce stress and create balance in your life by taking care of your body, mind and spirit.

Pregnancy pillows are immensely accommodating in providing a relief and stress - free time to pregnant women by reducing the feeling of being tired and exhausted.

Physical punishment is associated with a range of mental health problems in children, youth and adults, including depression, unhappiness, anxiety, feelings of hopelessness, use of drugs and alcohol, and general psychological maladjustment.26 — 29 These relationships may be mediated by disruptions in parent — child attachment resulting from pain inflicted by a caregiver, 30,31 by increased levels of cortisol32 or by chemical disruption of the brain's mechanism for regulating stress.33 Researchers are also finding that physical punishment is linked to slower cognitive development and adversely affects academic achievement.34 These findings come from large longitudinal studies that control for a wide range of potential confounders.35 Intriguing results are now emerging from neuroimaging studies, which suggest that physical punishment may reduce the volume of the brain's grey matter in areas associated with performance on the Wechsler Adult Intelligence Scale, third edition (WAIS - III).36 In addition, physical punishment can cause alterations in the dopaminergic regions associated with vulnerability to the abuse of drugs and alcohol.in children, youth and adults, including depression, unhappiness, anxiety, feelings of hopelessness, use of drugs and alcohol, and general psychological maladjustment.26 — 29 These relationships may be mediated by disruptions in parent — child attachment resulting from pain inflicted by a caregiver, 30,31 by increased levels of cortisol32 or by chemical disruption of the brain's mechanism for regulating stress.33 Researchers are also finding that physical punishment is linked to slower cognitive development and adversely affects academic achievement.34 These findings come from large longitudinal studies that control for a wide range of potential confounders.35 Intriguing results are now emerging from neuroimaging studies, which suggest that physical punishment may reduce the volume of the brain's grey matter in areas associated with performance on the Wechsler Adult Intelligence Scale, third edition (WAIS - III).36 In addition, physical punishment can cause alterations in the dopaminergic regions associated with vulnerability to the abuse of drugs and alcohol.in parent — child attachment resulting from pain inflicted by a caregiver, 30,31 by increased levels of cortisol32 or by chemical disruption of the brain's mechanism for regulating stress.33 Researchers are also finding that physical punishment is linked to slower cognitive development and adversely affects academic achievement.34 These findings come from large longitudinal studies that control for a wide range of potential confounders.35 Intriguing results are now emerging from neuroimaging studies, which suggest that physical punishment may reduce the volume of the brain's grey matter in areas associated with performance on the Wechsler Adult Intelligence Scale, third edition (WAIS - III).36 In addition, physical punishment can cause alterations in the dopaminergic regions associated with vulnerability to the abuse of drugs and alcohol.in areas associated with performance on the Wechsler Adult Intelligence Scale, third edition (WAIS - III).36 In addition, physical punishment can cause alterations in the dopaminergic regions associated with vulnerability to the abuse of drugs and alcohol.In addition, physical punishment can cause alterations in the dopaminergic regions associated with vulnerability to the abuse of drugs and alcohol.in the dopaminergic regions associated with vulnerability to the abuse of drugs and alcohol.37

What I liked best about this format for presenting information was the «360 degree» perspective it offered: Casey gave the issue a framework, with useful advice on how to persuade principals and administrators to implement in - classroom breakfast programs; Nora followed, sharing her personal story with using free / reduced programs when her children were young, and stressing the importance of taking care of «the whole child»; Rosario charmed the crowd with her experiences implementing in - classroom breakfast in her district, sharing a story about how excited her kids got about breakfast after a power outage — not how excited they were about the return of electricity, but about getting breakfast; Barry inspired the group by explaining how he took his successes as a school food director as a springboard to a new career as a consultant, replicating and spreading that success in other classrooms.

It can be used to calm a colicky baby by reducing stress, deepen the bond with parent by releasing the hormone oxytocin (the feel good hormone) and decreasing the levels of cortisol (the stress hormone) in both the baby and caregiver.

In fact, one study suggests that early formula use might help increase breastfeeding rates by reducing stress among new moms while they wait for their milk to come iIn fact, one study suggests that early formula use might help increase breastfeeding rates by reducing stress among new moms while they wait for their milk to come inin.

Stressing that he remained committed to expanding access to all levels of education, the Governor pointed out that the reduction of fees at the University in 2012 was to reduce the burden placed on parents by their children's tertiary education.

Tuning HPA down via acupuncture reduced production of stress hormones, secreted by the pathway, that are involved in the chronic stress response.

Virtual Wembury was created by Professor Bob Stone and colleagues at the University of Birmingham, and the fact that only patients who visited Wembury, and not the virtual city, had better experiences than standard care is consistent with a growing body of work that shows that natural environments, and marine environments in particular, can help reduce stress and anxiety.

«It will be valuable to learn whether improvements in earnings by families with pregnant women, improved maternal nutrition or reduced maternal stress — all factors associated with higher birth weight — also translate to better cognitive outcomes in childhood,» said Figlio, IPR faculty fellow and Orrington Lunt Professor of Education and Social Policy and of Economics at Northwestern's School of Education and Social Policy.

He also notes that organizations may help reduce employee stress by encouraging their workers to check their email in chunks rather than constantly responding to messages.

Improvements in domestic and industrial water use could be achieved in water stressed areas through significant domestic or industrial water use reduction, for example, by reducing leakage in the water infrastructure and improving water - recycling facilities.

«If you are feeling overwhelmed by events in your life, talk to you doctor about strategies to reduce your stress level and improve your sleep.»

«By studying both partners in firefighter marriages, we can gain a deeper understanding of how to reduce stress and help them sustain their marriages.»

So high social status in this group of snow monkeys has a trade - off between the costs of high rank position and the benefits from a hot spring, which is advantageous for conserving energy by reducing loss of body heat, and lowering stress levels.

They can provide a range of beneficial effects, such as lowering inflammatory cytokines (chemicals released by the immune system that can cause problems in rheumatoid arthritis patients), reducing joint stiffness and pain, as well as lowering oxidative stress — the ability of the body to counteract or detoxify harmful chemicals.

This reduced capacity to hear natural sound reduces the restorative properties of spending time in nature, such as mood enhancement and stress reduction, interfering with the enjoyment typically experienced by park visitors.

* «Neonicotinoid pesticides and nutritional stress synergistically reduce survival in honeybees» by Simone Tosi et al published in Proceedings of the Royal Society B on Wednesday 20 December.

Significantly, cellular pathologies including impaired cellular trafficking and an increase in oxidative stress, were reduced by treatment with the identified compound.

For example, hurricanes can mitigate coral bleaching by causing short - term reductions in local sea temperatures, thus reducing thermal stress.

Two - hour workshop - «Raising Achievement by Reducing Stress and Increasing Happiness in Students and Faculty: Science and Strategies»

We observe that a stress of 10 kPa is sufficient to drastically reduce growth by inhibition of cell proliferation mainly in the core of the spheroid.

Enhanced amyloidogenic processing of APP by the ß - site APP cleaving enzyme (BACE) and the γ - secretase complex and reduced clearance lead to increased intracellular levels of soluble oligomeric Aß, resulting in cellular dysfunction comprising e.g., synaptic failure, mitochondrial dysfunction, enhanced oxidative stress, neurotransmitter and neurotrophin depletion, inflammation, and apoptosis which is reflected in patients as clinical symptoms such as cognitive deficits [2, 3].

Chronic water stress could potentially reduce the carbon sink of deciduous forests in the U.S. by as much as 17 percent in coming decades, leading to a decrease in carbon capture that translates to an additional one to three days of global carbon emissions from fossil fuel burning each year, according to the paper, «Chronic water stress reduces tree growth and the carbon sink of deciduous hardwood forests.»

Administrators at Bullard Elementary School in Kennesaw, Georgia, implemented yoga and other mindfulness practices in the classroom to reduce students» stress, but they received an onslaught of complaints from parents who felt they were promoting non-Christian beliefs by «allowing this Far East mystical religion with crystals and chants to be practiced under the guise of stress release meditation.»

Research from the University of Sussex in the UK found reading for just six minutes may reduce stress levels by 68 per cent, while listening to music reduced stress by 61 per cent, having a cup of tea or coffee lowered stress by 54 per cent and taking a walk by 42 per cent.

The ability of meditation to reduce stress has seen its introduction to hospitals in cases of chronic or terminal illness, where it is used to reduce complications, promote immune system functions and an improved attitude by the patient.