Sentences with phrase «by reducing the stress for»

Established by the American Association of Feline Practitioners (AAFP) and the International Society for Feline Medicine (ISFM), the Cat Friendly Practice ® program is a global initiative designed to elevate care for cats by reducing the stress for the cat, caregiver, and also the entire veterinary team.

The program aims to improve adoptability by reducing stress for cats in shelters and enriching their day to day lives, building social skills, and promoting the human - cat bond.

Not exact matches

Reduce stress and free up more time for the things that really matter by establishing specific procedures for everyday tasks.

Reduce your stress and manage it effectively by taking time for yourself in the form of breaks and vacations, and by meditating, eating healthily, and engaging in physical exercise.

Taking time to contemplate what you're grateful for isn't merely the right thing to do; it also improves your mood because it reduces the stress hormone cortisol by 23 %.

For U.S. workers, another benefit for a shorter work day is reduced stress, as many tend to work far beyond the work - life boundaries set by many other countriFor U.S. workers, another benefit for a shorter work day is reduced stress, as many tend to work far beyond the work - life boundaries set by many other countrifor a shorter work day is reduced stress, as many tend to work far beyond the work - life boundaries set by many other countries.

And research shows that kindness not only helps the recipient, but also the giver, by reducing stress, depression and anxiety, for example.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

As noted by ZDNet, it's possible to reduce some aspects of your stress, such as the need for effective technology on a budget, by implementing cloud - based services that provide powerful computing services without the need for substantial tech know - how.

It may seem that to emphasize the pervasive operation of the Holy Spirit, as well as to stress the Spirit's focal action in the life of Jesus and its consequences, will in the end reduce men and women to mere automatons used by God with no respect for their freedom, their dignity, and their own responsible decisions, without any personal or social human contribution to the process.

Find your own way to reduce stress in your life by finding supportive friends and asking for help when you need it.

If you can prepare for these items ahead of time by tweaking your budget to incorporate them, it will reduce your stress tremendously.

They say that it's just not possible to spoil an infant by holding him or her too much and that in fact, baby wearing can reduce crying, which is less stress for everyone.

In addition, massage for pregnant women reduces stress on weight - bearing joints, helps to relax nervous tension — which aids in better sleep — and can help relieve depression or anxiety caused by hormonal changes.

Physical punishment is associated with a range of mental health problems in children, youth and adults, including depression, unhappiness, anxiety, feelings of hopelessness, use of drugs and alcohol, and general psychological maladjustment.26 — 29 These relationships may be mediated by disruptions in parent — child attachment resulting from pain inflicted by a caregiver, 30,31 by increased levels of cortisol32 or by chemical disruption of the brain's mechanism for regulating stress.33 Researchers are also finding that physical punishment is linked to slower cognitive development and adversely affects academic achievement.34 These findings come from large longitudinal studies that control for a wide range of potential confounders.35 Intriguing results are now emerging from neuroimaging studies, which suggest that physical punishment may reduce the volume of the brain's grey matter in areas associated with performance on the Wechsler Adult Intelligence Scale, third edition (WAIS - III).36 In addition, physical punishment can cause alterations in the dopaminergic regions associated with vulnerability to the abuse of drugs and alcohol.37

What I liked best about this format for presenting information was the «360 degree» perspective it offered: Casey gave the issue a framework, with useful advice on how to persuade principals and administrators to implement in - classroom breakfast programs; Nora followed, sharing her personal story with using free / reduced programs when her children were young, and stressing the importance of taking care of «the whole child»; Rosario charmed the crowd with her experiences implementing in - classroom breakfast in her district, sharing a story about how excited her kids got about breakfast after a power outage — not how excited they were about the return of electricity, but about getting breakfast; Barry inspired the group by explaining how he took his successes as a school food director as a springboard to a new career as a consultant, replicating and spreading that success in other classrooms.

In fact, one study suggests that early formula use might help increase breastfeeding rates by reducing stress among new moms while they wait for their milk to come in.

Improvements in domestic and industrial water use could be achieved in water stressed areas through significant domestic or industrial water use reduction, for example, by reducing leakage in the water infrastructure and improving water - recycling facilities.

These results clearly demonstrated that octacosanol is an active compound that has potential to reduce stress and to increase sleep, and it could potentially be useful for the therapy of insomnia caused by stress.

«These exciting new results suggest that drugs that reduce the activity of TRIM21 could be highly effective new tools for the treatment of conditions that are driven by high oxidative stress, including liver and heart disease,» Zong said.

So high social status in this group of snow monkeys has a trade - off between the costs of high rank position and the benefits from a hot spring, which is advantageous for conserving energy by reducing loss of body heat, and lowering stress levels.

For example, hurricanes can mitigate coral bleaching by causing short - term reductions in local sea temperatures, thus reducing thermal stress.

While stressing that more work is needed, he expressed his personal view that «the potential exists to have greater capability for the WFIRST science, enable additional scientific opportunities, match or reduce cost, and improve schedule, and that this possibility should be pursued as vigorously as possible by the astronomical community.»

Office know - how: manage your stress levels, increase your calorie burn and reduce your chances of muscle wastage by going for regular walks throughout the day, or asking the boss for a stand - up desk.

Don't forget about the «old - fashioned» strategies: Make lists, leave sticky - note messages for yourself, do one thing at a time, and reduce stress by taking time to relax and breathe.

Research from the University of Sussex in the UK found reading for just six minutes may reduce stress levels by 68 per cent, while listening to music reduced stress by 61 per cent, having a cup of tea or coffee lowered stress by 54 per cent and taking a walk by 42 per cent.

By exercising each day — even if it's just a walk after dinner — you'll help reduce your body's stress response and promote the health of your hormones for clear skin.

One of the main mechanisms through which Rhodiola Rosea controls stress is by reducing excessive levels of cortisol, the stress hormone that is notorious for causing acne.

Stress resistance has not been assessed however and so the biological relevance of this finding is currently unknown.32 Several IER trials (75 - 85 % ER on restricted days) in overweight / obese populations have reported reductions in various markers of oxidative stress 37, 41, which in one study was accompanied by a complementary increase in the anti-oxidant uric acid.37 In a direct comparison of IER (75 % ER for two days / week) and CER, both ER strategies displayed equal efficacy in reducing levels of fast - acting advanced oxidation protein products (AOPP) after six months, which displayed a tendency to occur earlier (i.e. at three months) in the IER group.41 Levels of slow - acting (i.e. long term) AOPP tended to decrease in the IER group and increase in the CER group which the authors proposed may have resulted from IER - induced activation of autophagy, a key homeostatic cellular process in which dysfunctional or unnecessary cellular proteins are degraded and recycled.41 On the other hand, a follow - up study using similar IER / CER protocols demonstrated comparable reductions in AOPP in both groups after three months.48 Summary and Future Research DireStress resistance has not been assessed however and so the biological relevance of this finding is currently unknown.32 Several IER trials (75 - 85 % ER on restricted days) in overweight / obese populations have reported reductions in various markers of oxidative stress 37, 41, which in one study was accompanied by a complementary increase in the anti-oxidant uric acid.37 In a direct comparison of IER (75 % ER for two days / week) and CER, both ER strategies displayed equal efficacy in reducing levels of fast - acting advanced oxidation protein products (AOPP) after six months, which displayed a tendency to occur earlier (i.e. at three months) in the IER group.41 Levels of slow - acting (i.e. long term) AOPP tended to decrease in the IER group and increase in the CER group which the authors proposed may have resulted from IER - induced activation of autophagy, a key homeostatic cellular process in which dysfunctional or unnecessary cellular proteins are degraded and recycled.41 On the other hand, a follow - up study using similar IER / CER protocols demonstrated comparable reductions in AOPP in both groups after three months.48 Summary and Future Research Direstress 37, 41, which in one study was accompanied by a complementary increase in the anti-oxidant uric acid.37 In a direct comparison of IER (75 % ER for two days / week) and CER, both ER strategies displayed equal efficacy in reducing levels of fast - acting advanced oxidation protein products (AOPP) after six months, which displayed a tendency to occur earlier (i.e. at three months) in the IER group.41 Levels of slow - acting (i.e. long term) AOPP tended to decrease in the IER group and increase in the CER group which the authors proposed may have resulted from IER - induced activation of autophagy, a key homeostatic cellular process in which dysfunctional or unnecessary cellular proteins are degraded and recycled.41 On the other hand, a follow - up study using similar IER / CER protocols demonstrated comparable reductions in AOPP in both groups after three months.48 Summary and Future Research Directions

Our adrenal glands are in charge of releasing a hormone, known as cortisol, that is needed for the healthy function of our bodies by reducing inflammatory response.If the adrenal glands are overworked with stress, they can become fatigued.

Circle + Bloom PCOS for Fertility Mind - Body Program is an effective tool to help you guide the body back to balance by taking an active role in reducing the anxiety and stress associated with PCOS.

Hydroxycitric acid found in Garcinia Cambogia helps you lose weight by blocking fat production and storage, reducing stress levels, enhancing our mood, keeping us full for longer, controlling food cravings and reducing emotional eating.

It helps to control hyperactivity in children, alleviates stress, is good for the heart, aids in weight control by reducing appetite, and enhances the release of growth hormone.

A: Learn more about the research behind Yoga for Fertility to start reducing your stress by 20 % or more!

For suggestions, read this post by Dr. Axe, 7 Adaptogenic Herbs or Adaptogens that Help Reduce Stress.

CBD Oil for Anxiety and Depression Studies have shown CBD reduces autonomic responses to stress and its emotional consequences by facilitating neurotransmission mediation and through assisting in certain neurological functions.

Moderate physical activity or exercise for half an hour can decrease acne flaring by reducing stress, anxiety symptoms that are the leading cause of acne flaring after puberty.

This is an aromatic herb and adaptogen that reduces cortisol production caused by from stress, supports blood sugar, has properties similar to antihistamine pharmaceuticals for allergic reactions, improves immune function and integrity of the gastrointestinal mucosal barrier in the intestine and enhances athletic performance.

Each one of us can be responsible for our own health by avoiding junk food in all its disguises, maintaining a moderate amount of physical activity and regulating stress, thereby having a higher quality of life with very low medical costs, reduced disease risk and more productivity.

Cortisol is a hormone that is promoted by stress and reduces free testosterone levels (in addition to signaling for your body to store fat).

You can read a lot more interesting information about how beneficial Tai Chi is for those with psoriasis here: Tai Chi reduces stress and improves blood flow to areas affected by psoriasis.

Black Aged Garlic: Fermented form of garlic that is used for its antioxidants which can boost the immune system and reduce the damage caused by stress.

One of the many benefits that the beta carotene nutrient in pumpkin provides for our bodies is reducing organ damage brought on by oxidative stress in the body.

As I've been saying for years, about 80 percent of your ability to reduce excess body fat is determined by what you eat, with the other 20 percent related to exercise and other healthy lifestyle habits such as sleep and stress reduction.

Reduce stress by deep breathing, yoga, tai chi, nature - whatever works for you!

Methionine restricted diets may be having more important effects in limiting cancer growth by limiting methyl donors for DNA methylation, by limiting protein synthesis directly (its the first «letter» in every protein), or by simply reducing mitochondrial oxidative stress.

A study by the Nestlé Research Center in Switzerland showed that eating 1.4 ounces of dark chocolate every day for two weeks helped reduce stress hormones in people who were highly stressed.

Each individual session is designed specifically for your needs by incorporating a variety of methods, from classical wisdom traditions such as Yoga and Meditation to more contemporary approaches for reducing stress and managing anxiety, chronic pain and fatigue.

By incorporating these foods in therapeutic amounts into the diet, while reducing stress and increasing levels of moderate exercise, it is impossible to enjoy abundant health for many years to come.

Withania somnifera was also shown to reduce the effects that stress has on the brain by up to 80 % or more, making it a key herb for anyone who feels burnout or lives and works in a high - stress environment.