Sentences with phrase «by reducing their anxiety»

These bacteria help to optimize our health by reducing anxiety, boosting mood, and improving our immunity and mental clarity.

Mice treated with Lactobacillus rhamnosus, a probiotic with anti-inflammatory properties, exhibited altered GABA receptor expression in the brain accompanied by reduced anxiety - and depressive - like behaviors.»

Jesse believes that by reducing anxiety through manually based calming techniques her patients are more open to healing.

CPA believes this innovative solution will immediately improve workplace wellness by reducing the anxiety and stress employees experience when saddled with student loan debt.

Keeping their pets healthy and happy are priorities for consumers that our business model can help to achieve by reducing anxiety and stress for pets and their owners.

They always make my dogs happy to visit the office by reducing their anxiety.

I'll help you make positive changes by reducing your anxiety, easing your stress, and helping you gain more control in your life.

Psychologists, together with parent / carers and schools can put in place a range of individualised supports that enhance a child's first experience of school by reducing anxiety, increasing familiarity and drawing on the child's strengths.

While the advice may bring quick relief by reducing anxiety, the advice is frequently biased and won't necessarily take into account the individual needs of the person or their family.

This creates a positive environment for you and your children by reducing anxiety, chaos, and uncertainty.

Not exact matches

Instead of feeling overwhelmed by stress, here are three simple steps Weiss teaches her students to reduce anxiety and discomfort while at work.

A few minutes of chewing gum may help reduce anxiety and even improve mood by reducing cortisol levels.

And research shows that kindness not only helps the recipient, but also the giver, by reducing stress, depression and anxiety, for example.

By straightening out some of his past messes, he reduces both his guilt about the past and anxiety about the future.

So we either shrink back from it in anxiety that we will be lost if we plunge into it, or else we try to domesticate it by reducing it to the merely problematic.

Nothing else brings about sadness, anxiety, miserliness, cowardice, weakness, laziness and debt except for our sins, so we need to stay guard by firstly reducing our sins and secondly making the above dua abundantly, always.

(c) Reducing the couple's anxieties about the mechanics of the ceremony by providing this information.

(7) The drive behind the will to relate in all of us is partly the desire to reduce the pain of anxiety by being near to other human beings.

Reduce Your Anxiety and Live in the Present Moment by Journaling Your Thoughts on 365 Daily Mindful Writing Prompts.

In addition to medication (Zoloft and very occasionally 1/2 of a Xanax), the laundry list of things that are helping me recover (in no particular order) includes: sleep, finding more time for myself, yoga, exercise, abdominal breathing, progressive muscle relaxation, meditation, educating myself by reading books and web sites about anxiety disorder — what causes it, who it often affects, how to deal with it, etc., seeing a therapist on a regular basis, reiki, taking vitamins and supplements, and reducing my commitments.

Many parents believe that sleeping in close quarters with their baby helps everyone get more sleep by making night feeds more efficient and reducing separation anxiety.

But rather than cope with the discomfort, some parents reduce their anxiety by refusing to allow their child to participate in age - appropriate activities.

Having a daily routine which includes chores helps reduce anxiety by teaching competence and instilling self - esteem.

In a study aimed at reducing anxiety in young children scheduled for a medical procedure, researchers taught kids how to take slow, deep breaths by having them exhale into party blowers (Jay et al 1987).

By reducing the pain many women can experience a more positive birth, and it can help lower the anxiety of the mother.

While these reported interventions target the infant, other interventions target the mother - infant interaction48 or the whole family (rather just the mother) 49,50 to improve parental skills by providing practical parental care techniques (such as sleeping habits and feeding) in combination with psychoeducation about the postpartum period and mindfulness techniques.48 This set of studies have shown positive results such that maternal depression, anxiety scores48 and baby crying times, 48,50 were reduced.

Exposure therapy works by carefully exposing children to separation in small, controlled doses, helping to reduce their anxiety over time.

Providing participants with information on reducing stress and anxiety was not regarded as useful by some men which could reflect the hegemonic masculinity culture of «strong and capable» (Connell and Messerschmidt, 2005).

You can reduce these night - time anxieties by giving yourself some time to wind down each evening.

In addition, massage for pregnant women reduces stress on weight - bearing joints, helps to relax nervous tension — which aids in better sleep — and can help relieve depression or anxiety caused by hormonal changes.

The body's ability to produce oxytocin, prolactin, and benzodiazepines, all of which contribute to reducing anxiety and aggression and increasing social bonding, can be affected by changes in the brain.

Physical punishment is associated with a range of mental health problems in children, youth and adults, including depression, unhappiness, anxiety, feelings of hopelessness, use of drugs and alcohol, and general psychological maladjustment.26 — 29 These relationships may be mediated by disruptions in parent — child attachment resulting from pain inflicted by a caregiver, 30,31 by increased levels of cortisol32 or by chemical disruption of the brain's mechanism for regulating stress.33 Researchers are also finding that physical punishment is linked to slower cognitive development and adversely affects academic achievement.34 These findings come from large longitudinal studies that control for a wide range of potential confounders.35 Intriguing results are now emerging from neuroimaging studies, which suggest that physical punishment may reduce the volume of the brain's grey matter in areas associated with performance on the Wechsler Adult Intelligence Scale, third edition (WAIS - III).36 In addition, physical punishment can cause alterations in the dopaminergic regions associated with vulnerability to the abuse of drugs and alcohol.37

Reduce anxiety in child by keeping as much of his life as familiar at the time of baby's birth.

You can reduce the anxiety in child by involving in care of new baby.

Death education programmes could help to reduce levels of death anxiety by preparing nursing students and nurses to confront their beliefs about death, and staff involved in critical incidents should be assessed against a trauma risk - management tool.

«Since we know that stress and anxiety can affect cognitive performance, the eight - week yoga intervention may have boosted participants» performance by reducing their stress.»

The marbles, for example, might reduce the fish's anxiety by making the tank feel a bit more like the wild.

Virtual Wembury was created by Professor Bob Stone and colleagues at the University of Birmingham, and the fact that only patients who visited Wembury, and not the virtual city, had better experiences than standard care is consistent with a growing body of work that shows that natural environments, and marine environments in particular, can help reduce stress and anxiety.

Strong relationships with other family members can help raise self - esteem and reduce anxiety for some young people who grow up in homes affected by parental domestic violence.

However, the presence of strong family bonds did have a buffering effect in that, despite growing up in a home affected by domestic violence, some young adults who described strong family bonds also showed increased self - esteem and reduced anxiety.

«Strong family bonds reduce anxiety in young people with lived experience of domestic violence: Strong relationships with other family members can help raise self - esteem, reduce anxiety for some young people who grow up in homes affected by parental domestic violence.»

Eccles hypothesizes that these patients might benefit in particular from beta blockers, drugs that ease anxiety by reducing symptoms of the body's fight - or - flight response.

Dr. Lisa Osborne, a clinical researcher and co-author of the study, said: «A problem with experiencing physiological changes like increased heart rate is that they can be misinterpreted as something more physically threatening, especially by those with high levels of anxiety, which can lead to more anxiety, and more need to reduce it.»

Just three to five minutes spent looking at views dominated by trees, flowers or water can begin to reduce anger, anxiety and pain and to induce relaxation, according to various studies of healthy people that measured physiological changes in blood pressure, muscle tension, or heart and brain electrical activity.

OCD is a condition marked by thoughts and images that chronically intrude in the mind and by repetitive behaviors aimed at reducing the associated anxiety.

New research being presented at the 2017 Pediatric Academic Societies Meeting suggests that electronic tracking devices worn by children may reduce how often children wander and help ease parents» anxiety.

It reduced hot flashes by as much as 80 percent, and research findings by clinically trained therapists show it also improved participants» quality of life and lessened anxiety and depression.

Although some continue to believe nightmares reduce psychological tensions by letting the brain act out its fears, recent research suggests that nocturnal torments are more likely to increase anxiety in waking life.

«By understanding the oxytocin system's dual role in triggering or reducing anxiety, depending on the social context, we can optimize oxytocin treatments that improve well - being instead of triggering negative reactions,» said Jelena Radulovic, the senior author of the study and the Dunbar Professsor of Bipolar Disease at Northwestern University Feinberg School of Medicine.

Attenuation of excessive 2 - AG clearance by administration of selective monoacylglycerol lipase inhibitors (MAGL is the primary enzyme mediating 2 - AG hydrolysis) potently diminishes withdrawal - related excessive anxiety and related neurochemical events and reduces withdrawal - induced excessive alcohol consumption.