Sentences with phrase «by rotator»

Not exact matches

Whether you're buying time on cable systems or individual stations, you can save money by purchasing «broad rotators,» which means your spots may run anytime during entire dayparts, not just within specific, higher - rated shows.

Ozzie, Jose's fraternal twin, was drafted as a hard - throwing righthanded pitcher by the Yankees in 1983, tore his rotator cuff three years later and lost 10 mph off his 90 - mph - plus fastball.

Meanwhile, on May 2 (fight night), Pacquiao's request to be injected with Toradol (a legal substance) to ease the pain caused by a torn rotator cuff was denied by the Nevada State Athletic Commission because the request was not made in a timely manner.

It wasn't until I tore both shoulders over time, and then became a trainer, that I looked back on my career and noticed something I wish I'd known earlier: If you don't STABILIZE the shoulder joint by purposely training the four rotator cuff muscles when doing heavy lifts with your big primary muscles (Pectorals, deltoids, Traps, and lats), then you are leaving yourself vulnerable to potential injury as the years progress on.

Leinart has been cut once by a surgeon, seven years ago, for a rotator - cuff injury; White has undergone five knee surgeries, including ACL reconstructions on each leg, since arriving at Oklahoma in 1999.

The switched polarizations are then recombined by the polarization splitter - rotator so that they return to their original state.

Countless baseball pitchers have had their careers cut short not by a pulverized rotator cuff or a line drive to the eye socket but simply by thinking about what they were doing.

NSF, which in contrast to most other agencies has no intramural researchers of its own, relies on rotators to provide a welcome (even necessary) injection of scientific perspective; an agency run by lifetime public servants could easily lose touch with what's happening in the trenches.

But according to a special report in ScienceInsider by Jeffrey Mervis — the first of two parts (the second part of the report is also on the site)-- all is not rosy in rotator land.

A 2004 report by the National Academy of Public Administration endorsed continued use of rotators.

Rudolph begins his reply by saying «I do not understand your «request»» for information about rotators because those policies «are already contained and referenced in the current agreements between NSF and the grantee institution.»

The worries have triggered three reports by NSF's in - house watchdog, the Office of Inspector General (IG), that have revealed, among other things, that a rotator can cost NSF as much as 23 % more than a regular government employee doing the same job.

After washing with PBS / 5 % FCS, stained cells were depleted by incubating the cell suspension with 500 μl Dynabeads magnetic beads (Life technologies, # 1141D) for 30 min at 4 °C on a rotator.

Then, keeping the upper arms in place, rotate them until the wrists come directly above the elbows - Using the traps to pull the weight up and then the rotator cuff muscles to raise the weight over the shoulder, press the dumbbells by extending the elbows and straightening the arms overhead - Slowly return to the original position

If you're weaker than that, it's time to work on strengthening your rotator cuff by performing inwards and outwards rotations at least once per week.

When you do the face pull you can offset many of issues caused by years of vertical and horizontal pressing and it can really improve your lifting, or at least your pressing while conditioning the rhomboids, rear deltoids, and external rotators.

As your arm is raised overhead and gets pushed to its limit, the space where your rotator cuff tendons and shoulder sub-acromial space (shoulder bursa) reside becomes smaller, so if you feel pain in your shoulder while performing this motion, it's most likely caused by impingement of the tendons or the shoulder bursa in that area of your shoulder.

The internal rotation is not harmful for your rotator cuff by itself, but combined with resistance it can seriously damage the tendons in the long run.

Sciatic pain, or sciatica, is most commonly caused by compression or irritation of the sciatic nerve that runs from each side of the lower lumbar and lumbosacral spine through the buttock and all the way down to the foot and in most cases, it's the piriformis muscle (a small hip rotator muscle located in the buttock region) that irritates the nearby sciatic nerve, thereby causing pain and numbness.

Today we'll go through three must - do curling variations prescribed by bodybuilding legend Arnold Schwarzenegger himself for anyone who's struggling to build a pair of Austrian Alps between his rotator cuffs and elbows.

Approximately 75 to 80 % of these are caused by conditions related to the rotator cuff (1).

By spot treating the pelvic floor, you leave out other very important players in pelvic floor health which are the respiratory diaphragm, multifidus, transverse abdominis, gluteus maximus, lateral rotators of the hips and the feet (yes the feet!).

While it is important to train the core and rotator cuff, by no means should they be the meat and potatoes of your program.

The rotator cuff is also active to pull the caput humeri into the glenoid cavity and counteract the superior forces of caput humeri created by the deltoid.

I always start off by warming up the shoulders and the rotator cuffs.

The rotator cuff can be affected by overtraining, traumatic injuries, muscle strength imbalances, muscle flexibility imbalances, poor form or technique, poor posture in the shoulder, poor alignment of the neck and mid-back, poor alignment of the hips, stiffness in the ankles, poor scapular stability, compressed nerves in the cervical spine and more.

By practicing external rotation exercises, we can balance out our shoulder posture and decrease the risk of rotator cuff injuries.

Getting evaluated by a licensed professional is the best way to find the best rotator cuff tendonitis exercises for your situation.

Impingement syndrome is sometimes called swimmer's shoulder or thrower's shoulder and is caused by the tendons of the rotator cuff becoming impinged as they pass through the shoulder joint.

Oh, I should also have mentioned that I have rotator cuff problems on both shoulders, with the right shoulder being caused by lifting weights.

(True sciatic pain occurs when the sciatic nerve is pinched by lumbar vertebrae at the nerve root, or trapped under or inbetween tight deep hip rotator muscles.)

The four tendons that make up the rotator cuff and the biceps tendon, (the combined musculature that drives the shoulder motions) can be inflamed by activities such as throwing, shooting basketballs, and lifting bags over head.

FIRST incline press using thick bar 1 x 8 - 10 incline dumbbell flye 1 x 15 - 20 incline press using thick bar 1 x 8 - 10 dumbbell bench press 1 x 8 - 10 flat bench dumbbell flye 1 x 15 - 20 dumbbell bench press 1 x 8 - 10 front pulldown or chin 1 x 8 - 10 stiff - arm pulldown 1 x 15 - 20 front pulldown or chin 1 x 8 - 10 one dumbbell pullover drop set of 3 x 8 close - grip bench press 1 x 8 - 10 pushdown with rope handle 1 x 15 - 20 close - grip bench press 1 x 8 - 10 seated overhead (one - arm) extension drop set 3 x 8 incline or hanging kneeups 1 x 8 - 10 ab - bench crunch 1 x 15 - 20 incline or hanging kneeups 1 x 8 - 10 SECOND [2] dumbbell upright row 1 x 8 - 10 standing forward - lean lateral raise 1 x 15 - 20 [2] dumbbell upright row 1 x 8 - 10 dumbbell (two - arm) press drop set 3 x 8 incline one - arm dumbbell lateral 1 x 8 bent - over dumbbell lateral drop set 3 x 8 dumbbell (two - arm) row on high bench 1 x 8 - 10 seated bent - arm bent - over dumbbell lateral 1 x 15 - 20 dumbbell (two - arm) row on high bench 1 x 8 - 10 one - arm dumbbell row 1 x 8 - 10 barbell shrug [wrist straps or hooks are fine] 1 x 15 - 20 standing dumbbell curl w arm - blaster 1 x 8 - 10 spider curl with E-Z curl bar 1 x 15 - 20 cable curl with straight bar 1 x 8 - 10 incline (two - arm) curl drop set 3 x 8 incline (two - arm) hammer curl drop set 3 x 8 rotator cuff with ShoulderHorn and dumbbells 1 x 8 - 10 hang from chinning bar'til failure THIRD front squat 1 x 6 - 8 leg extension 1 x 15 - 20 front squat 1 x 6 - 8 sissy squat 1 x 8 - 10 supine leg curl 1 x 15 - 20 leg press on angled leg press 1 x 8 - 10 stiff - legged deadlift 1 x 8 - 10 immediately followed by back extension 1 x 30 - 50 (no weight) 5 minute rest leg press calf raise 1 x 20 leg press calf raise 1 x 15 standing calf raise 1 x 12 - 15 seated calf raise 1 x 12 - 15 D.A.R.D raise 1 x 8 - 10 4 - way neck work with towel — 1 15 - second rep for each of the 4 ways TIPS for using this program in your weight lifting routines:

For a comprehensive, step - by - step treatment program, take a look at our 7 Step Rotator Cuff Treatment System.

For a comprehensive, step - by - step treatment program, take a look at my 7 Step Rotator Cuff Treatment System.

For example, if I'm looking at someone from the back and they're running and I'm seeing that the hip is excessively tilting from side to side meaning at mid-stance your hip just kinda collapses and drops toward one side when you're running and that's accompanied by something like a heel whip, that's a pretty good sign that it's an external rotator or that it's an abductor weakness issue vs. it being genetic because it actually shows that you have weak hips whereas if I see that foot kinda rotating out a little bit but the hips are staying relatively level while you're running, then usually it's just the case where you have that genetic kinda femoral anteversion and it's not really an issue.

3 months of advertising in our Featured Book rotator, which is seen by thousands of daily visitors, including agents, publishers, publicists, bloggers, journalists and regular readers.

In addition to all the regular free features our reviews come with, our Express Reviews also include a Mini-Critique completed by your reviewer with ratings on 5 key areas of your book and free advertising of your new review in our Featured Book rotator, which directs interested visitors to your Readers» Favorite Review Page.

By not selling the space we keep the number of images down, which provides those in the rotator more screen time.

One month of advertising in our Featured Book rotator, which is seen by thousands of daily visitors, including agents, publishers, publicists, bloggers, journalists and regular readers.

I am recuperating from rotator cuff surgery caused by a friends dog who uses one of these... we do not.

For shoulder injuries, a study of rotator cuff fixation techniques has paved the way for better surgical repair in people and was recognized by the American Society of Shoulder and Elbow Surgeons through the Neer Award for research excellence.

That's the thinking behind the «SunSaluter», a simple solar panel rotator that's powered only by the magic of gravity and dripping water.

Adding to this site's archived ICBC case summaries involving shoulder injuries, reasons for judgement were released today by the BC Supreme Court, Campbell River Registry, assessing damages for a rotator cuff tear requiring surgical intervention.