These five miles of Virginia Beach beaches are lined
by sea oats that dance in the wind.
Not exact matches
1 cup oat flour (You can make your own
by finely grinding
oats in a food processor) 1/4 cup ground flax seed 1 - 1.5 tsp
sea salt * see notes above 1 tbsp finely chopped, fresh rosemary 1/4 cup olive oil 1/2 cup water
1 cup oat flour (You can make your own
by finely grinding
oats in a food processor) 1/4 cup ground flax seed 1 - 1.5 tsp
sea salt * see notes above 1/4 cup olive oil 1/2 cup water 1 tsp each sesame seeds, hemp seeds, sunflower seeds, and chia seeds (or other seeds of your choice)
butter for greasing pan 2 cups oat flour (make your own
by processing old - fashioned
oats) 1 3/4 teaspoons baking soda 1 1/4 teaspoons fine grain
sea salt 2 1/4 cups (10 oz) unbleached all - purpose flour, plus more for dusting / kneading 1 3/4 cups buttermilk plus more if needed and 2 Tbsp for brushing dough 2 Tbsp seeds (white sesame seeds, black sesame seeds, caraway seeds, poppy seeds, etc)
Nut & Seed Granola from Feeding the Whole Family: Cooking with Whole Foods
by Cynthia Lair (shared with permission) 3 cups rolled
oats 1/2 cup sesame seeds 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/2 cup almonds, chopped 1 cup whole wheat pastry flour 1/2 tsp cinnamon pinch
sea salt 1/3 cup cold - pressed vegetable oil (we like to use coconut, though all wet ingredients need to be at room temperature to do so) 1/3 cup brown rice syrup or maple syrup 1/4 cup apple or orange juice (in a pinch, most other juices have worked for us too) 1 tsp vanilla 1/4 tsp almond extract
Cook gluten - free
oats in a crockpot overnight
by adding 1 cup
oats and 4 cups water (or read instructions per label) plus pinch of
sea salt in crock pot.
The night before you make the baked oatmeal, put the nuts,
oats, lemon juice, and
sea salt in a large mixing bowl and fill with water to cover
by an inch.
Over 100 volunteers gathered to restore 4,300 sq. ft of dune habitat
by planting 11,000
sea oats!