Sentences with phrase «by sleeping more»

Where most people are affected by tryptophan by sleeping more, my son will sleep less — much less.

Cats can also show signs of depression by sleeping more than usual, being less active, hiding, exhibiting a lack of appetite, failing to groom, exhibiting signs of aggression, and roaming around the house being more vocal than usual.

Many babies respond to regular separations by sleeping more when you are apart and wanting to spend time with you (such as playing, breastfeeding, and touching) when you are together.

Studies have shown that simply by sleeping more, we can live longer, be happier and less stressed and even become more creative.

Not exact matches

By promoting habits like taking frequent computer breaks and putting sleep on the agenda, business owners, managers and employees alike can create a healthier work environment more supportive of better sleep and long - term productivity.

She points to a 2011 study by the Technion - Israel Institute of Technology, which found that students who started school at 8:30 a.m. got almost an hour more sleep and performed better on tests measuring attention levels than peers who started at 7:30 a.m.

While naps can help bad sleepers pay off their growing sleep debt, studies shows they can make even good sleepers more productive by boosting their ability to learn.

In the post-recession business landscape where good jobs continue to be hard to come by, more and more employees across all industries are working harder than ever, even if it means sleeping a lot less.

An April study of more than 3,300 people by the National Research Center for the Working Environment discovered that people subjected to bullying in the workplace were more likely to report sleeping difficulties.

A 2013 study by the American Academy of Sleep Medicine found 49 daytime workers experienced a better quality of life after exposure to more daylight in the office.

In short, that lots of folks effectively psyche themselves out of feeling more well rested by worrying excessively about 20 minutes of tossing and turning before sleeping, or a perfectly normal level of nighttime wakefulness.

This advice is general, but my sleep has actually been rated as pretty consistent, so the app might recommend more advanced measures if you're missing a target regularly, or by a large margin.

Yes, she really does say you can earn more money by sleeping.

«Digestion is supposed to slow by about 50 % while you're sleeping but if you eat a lot of protein, you digest [even] more slowly,» Dr. Russell Rosenberg, the CEO of the National Sleep Foundation, told Health.

On the show's opening night, with thousands of attendees and reporters in the audience and video cameras rolling, an Emotiv team member named Zachary Drake attempted to move a cube and more, which by this point was something anyone at Emotiv could do in his or her sleep.

In her 2010 TED Talk, Huffington says that by getting more sleep, people can live a more productive, inspired and joyful life.

In a study funded by NASA, David Dinges, a professor at the University of Pennsylvania, and a team of researchers found that letting astronauts sleep for as little as fifteen minutes markedly improved their cognitive performance, even when the nap didn't lead to an increase in alertness or the ability to pay more attention to a boring task.

According to a one - page summary of the cases that was jointly prepared for the Cuban government by the State Department's bureaus of Medical Services and Western Hemisphere affairs, «Some voiced feeling shocked or shaken by the exposure, or awoken (sic) from sleep, and others described a more gradual onset of symptoms that continued for days to weeks afterwards.»

I am simply invigorated and energized more by work that I do than the sleep that I get.

Given the fact that the B.C. Liberals went over budget by more than $ 3 billion on their last five major projects, it would be no surprise if B.C. taxpayers start losing sleep thinking about a bunch of «nervous» B.C. Liberals mismanaging Site C without BCUC oversight.

during the same month, Peter Kolisnyk shined a big spotlight on homelessness, managing to raise more than $ 21,000 by sleeping in a car for seven nights.

I've joined Sleep Out America to raise funds and awareness to help Covenant House help more kids — and by coming together, we'll send a powerful message of solidarity to young people that they are not alone.

Hmmmm... which side seems more moral and Godly... I think President Obama can sleep easilty by having responded appropriately to the question, «What would Jesus do?»

The very appetite proceeding from labor and peace of mind is gone: we eat just enough to keep us alive: our sleep is disturbed by the most frightful dreams; sometimes I start awake, as if the great hour of danger was come; at other times the howling of our dogs seems to announce the arrival of the enemy: we leap out of bed and run to arms; my poor wife with panting bosom and silent tears takes leave of me, as if we were to see each other no more; she snatches the youngest children from their beds, who, suddenly awakened, increase with their innocent questions the horror of the dreadful moment.

What is actually done far more often, and far less effectively, is to get to sleep by taking a sedative.

But indulged in more and more frequently, it induces sleep by dulling one's mental agility, and thus one's general capacity for good work.

But then we thought about the 14 - year - old farmer's daughter who thought she was taking a job in a restaurant, was deceived by a corrupt system, and who was now held under the thumb of a pimp, forced to sleep with five or more older men a night in some seedy brothel.

Rough sleeping across Britain is predicted to jump by three quarters over the next decade, a national... More

The program director for World Vision's work in South Sudan, Perry Mansfield, said: «When we get distracted by language and trying to define a problem in abstract percentages we can forget that every night more people than the population of the city of Los Angeles go to sleep hungry.»

Most of us wish we could get more sleep, so why not save a few precious minutes in the morning by speeding up your beauty and makeup routine?

This recipe is inspired by the jasmine matcha panna cotta that I had that morning, more than worth the 30 minutes of missed sleep, and so memorable that, until now, I've been staving off a craving for a homemade repeat.

More than once I napped in the sand, lulled to sleep by the repetition of the waves.

«No employees have come to me for first aid problems recently, and so many people have told me that by working out more and eating healthier, they are sleeping better, have fewer back problems and fewer headaches,» she says.

Only five more sleeps to Christmas and I already can't stop thinking about Christmas dinner or more importantly this butternut squash risotto followed by a slice of the gooey chocolate brownie cake I shared last week!

I'm a new mom so I by no means know it all about babies / kids and sleeping BUT I did purchase a great sleep reference book called Healthy Sleep Habits Happy Child that I have found very useful so far and expect to get lots more use out of it in the future with it's easy - to - use reference section where you can find guidance sorted by age and / or specific issues you're dealing sleep reference book called Healthy Sleep Habits Happy Child that I have found very useful so far and expect to get lots more use out of it in the future with it's easy - to - use reference section where you can find guidance sorted by age and / or specific issues you're dealing Sleep Habits Happy Child that I have found very useful so far and expect to get lots more use out of it in the future with it's easy - to - use reference section where you can find guidance sorted by age and / or specific issues you're dealing with.

What a lovely calendar for me and my friends I am the Moonchild myself and always been inspired by and affected by the moon My cycle and my moods and energy and my sleep is influenced very much by the moon New moon giving me a fresh energy and full moon feeling like wanting to deep sleep more

By giving one's body the sleep it needs to perform optimally, individuals are able to give 100 % of themselves in all of their relationships which helps relieve stress, maintains positive mental health and leads to a more balanced work / leisure lifestyle.

He's starting to be able to play by himself a bit more and is steadier and sleeping better, so fingers crossed this is it and I can start getting stuff done again!

Immediately, I was drawn in by the health benefits: increased athletic performance, gut health, glowing skin, joint health, improved digestion, deeper sleep and more.

We are ushered to sleep by the bark ofgeysers and another more soothing melody, a distant lofty song far out on thelake, sad and compelling.

When he's trying to be engaging — even his friends say it is an effort for him — Leavitt says he lives by these guidelines: «Don't eat at a restaurant called Mom's, don't play cards with a guy named Doc, and never sleep with anybody who has more problems than you.»

We train everyday except Sunday, we eat only the meals provided by Spitz» training facility, and we get more sleep than we ever did during our time as student - athletes.

Didn't kenny Rogers pen a song about wenger... The man is a joker can't stand seeing him on the bench any more sitting there like a giant Gallic slug in his stupid sleeping bag... Old tired arrogant failure... That's it really... just want him gone and whatever results determine that are fine with me... I can't believe the club I've supported over three decades has been brought to this state by an indifferent board and an idiot manager... It's utterly bizarre and despairing

Unlike newborns, and younger babies, infants of this age are even more interactive than their younger selves, usually well - established into a sleeping and eating routine (that will not be blown away permanently by a few disruptions due to travel — promise!)

A study by the National Sleep Foundation found that more than half of pregnant women take at least one nap during the workweek, and 60 percent take at least one - weekend nap.»

In addition to medication (Zoloft and very occasionally 1/2 of a Xanax), the laundry list of things that are helping me recover (in no particular order) includes: sleep, finding more time for myself, yoga, exercise, abdominal breathing, progressive muscle relaxation, meditation, educating myself by reading books and web sites about anxiety disorder — what causes it, who it often affects, how to deal with it, etc., seeing a therapist on a regular basis, reiki, taking vitamins and supplements, and reducing my commitments.

Sometimes an overstimulated baby will cry because they NEED to not be touched any more AT ALL, sometimes an overtired baby will cry because they have been woken by other bodies and movements so often that their little bodies have not been allowed to taste the deeper levels of sleep that only come AFTER ACTIVE SLEEP which can easily be mistaken for «waking up and needing to be responded to» if you're not willing to wait a second to findsleep that only come AFTER ACTIVE SLEEP which can easily be mistaken for «waking up and needing to be responded to» if you're not willing to wait a second to findSLEEP which can easily be mistaken for «waking up and needing to be responded to» if you're not willing to wait a second to find out.

The light thrown off by computers has been shown to stimulate the retina and make sleep more difficult.

Even when I was expecting they would sleep in the bed by my head (not any more — can not risk the germs or cat hairs getting everywhere, cats lick their butts remember?).

The second night, with my husband in attendance, we stayed up later and he slept better, but by 6 am, I'd pulled him back into the sleeping bag, desperately hoping he'd catch a few more winks before dawn.