Sentences with phrase «by slow train»

Not exact matches

This «Super Slow» form of resistance training was popularized by inventor Ken Hutchins who conducted the «Nautilus Osteoporosis Study» and found the slow - moving controlled exercise approach to be effective in building bone density in elderly women with osteoporoSlow» form of resistance training was popularized by inventor Ken Hutchins who conducted the «Nautilus Osteoporosis Study» and found the slow - moving controlled exercise approach to be effective in building bone density in elderly women with osteoporoslow - moving controlled exercise approach to be effective in building bone density in elderly women with osteoporosis.

Kettlebell swings (consider keeping a kettlebell by your desk) and slow - motion resistance training.

Minister Flaherty had done an excellent job of pre-conditioning on what to expect: a commitment to eliminate the deficit by 2015 - 16; no new «risky» spending; some funding for infrastructure and skills training; and further restraint measures to offset revenue losses due to slower economic growth in 2013.

When it comes to money, most people are on the slow train looking out the window watching the fast train pass them by.

Yes, ironic... ironic that the fellow who is on the slow train to hell, who she was warned by the pastor not to get involved with because he was an atheist, the fellow who has never had anyone in the church leadership say more than a sentence to when he did go with her to church, is the minister behind the minister of coffee.

A «bullet» train, by the way, that is now projected to simply be a slightly faster normal train, and one that still goes far slower than a plane, and incredibly will actually cost more per ticket than the plane ticket... why in the hell will anyone want to ride this absurd joke of a democrat's dream project?

Were Sanchez, daily, causing fights in the dressing room and training pitch, then YES he would have been ousted, even by the slow to act Wenger.

Interactive graphics by The New York Times show how decisions by the MTA slowed down trains and increased delays.

Diversions, changes in service that have to be staffed by flagmen and others, can include anything from trains that have to slow down while they bypass work sites to entire lines being shut down, officials said.

Federal regulators, meanwhile, are warning railroads that they face penalties if they fail to meet a Dec. 31 deadline for the implementation of positive train control technology, which can prevent collisions and excessive speed by automatically slowing and stopping trains.

It automatically applies the brakes if a train passes a red light, it slows speeding trains, and it prevents a driver accelerating away from a section of track covered by a temporary speed limit until the last carriage is clear.

The administration's rail report does not spell out exactly how many of these high - speed corridors will be include new tracks exclusively for use by faster trains, as opposed to tracks shared with freight and slower passenger services.

The old, slow test detected the auto - antibodies using radioactive materials, took several days, could only be performed by highly - trained lab staff and cost several hundred dollars per patient.

The scientists trained the mighty Keck telescopes at known supernovae and used their findings to determine that the expansion of the Universe was not slowing down, as was expected, but in fact was speeding up — driven by a mysterious repelling force now called Dark Energy.

By implementing a slow and concentrated approach to ab training, you will gradually reach even minute long sets comprised of quality crunches, which will enable you to get that coveted six - pack look in a very short time.

Best results can be achieved by performing slow eccentric - only strength training protocols or heavy and slow concentric / eccentric strength training protocols.

The routines utilise interval training by combining fast and slow rhythms to optimise the amount of energy you burn, and the workout uses a variety of dance moves including salsa, mambo, samba, flamenco as well as more modern moves, including hip hop.

Athletes should «slow cook» their athletic career by focussing on different categories of exercises depending on their training age.

I am afraid that by not doing any resistant training I will slow down my metabolism and not burn fat.

You can cut or slow down your muscle loss by 3 - 5 % with moderate resistance training or weight training, just by doing two full - body workout sessions per week.

I researched something called the «Feed Your Mitochondria Diet» during my nutrition training in 2011 — it was developed by Dr. Terry Wahls, who wanted to slow the progression of her MS. Not only did she slow the progression, she was able to get out of her wheelchair.

You'll notice that by using a slower, more controlled negative, your stretch reflex will be slightly inhibited and you'll also spend more time under tension, limiting the amount of weight you can ultimately perform for the same number of reps.. The good thing about this method is that it allows the strongest muscle fibers to get trained.

On the other hand, when you train the wrong way, or in one or two planes of motion, you lose the «meaning» behind your exercise program, and your body responds by halting or slowing your results.

Thank you for all the information... I'm a strong women 55 at let years pass me by... It's my time again, I'm short and I'm about 80 lbs overweight... I've been using an app to record all that enters my mouth... And doing great, but lately I've notice t net calories??? What you say I've got ta eat my workout... Well again thank you... I haven't been eating them, I'm eating healthy and feel great, but was concerned... Cause inches and pounds are coming off at a slow pace and I didn't want that to end... I did recently add to my workout circuit training... More burn... Again thank you!!!

Estrogen and Heart Disease Progesterone and Heart Disease Only Half of Heart Attack Deaths in Women are Caused by Blocked Arteries Insulin and Heart Disease Food Basics Slowing the Glucose Train What about Cholesterol?

Wobenzym helps resistance trained men had less pain after exerciseMuscles damaged by exercise can become sore and painful later, slowing training and reducing performance.

Getting back into training now but progress feels damn slow and returning to my peak is hindered by study and time.

This gain in strength over 6 months is partly due to the diet, but maybe mostly to the type of training: super slow, adapted from Doug McGuff (Body by Science; I don't train only once per week like he suggests.

One interesting new development is the comparison of fast and slow bar speeds averaged over a set, where the slower average bar speed is achieved by training closer to failure.

It parallels running in that it demontrates the fallacy perpetuated by some mixed martial arts trainers who errantly think HIIT training is superior to long slow running, much in the same way it has long been touted that high weight low repetition is superior.

The technique is performed by slowing the rep down to from 5 seconds until 10 seconds, instead of what most traditional weight training methods involve doing 2 seconds up and 2 seconds down.

When you implement this kind of training method it will feel as though the weight is a lot heavier by doing the exercise slower than if you were to it the traditional way.

Suppversity — Go Slow To Grow (3 x bigger biceps with slow training) by John Bauer — August 10, 2016 Benefits of slow reps Frankly, I have been an advocate of a slower cadence exercise for many years Slow To Grow (3 x bigger biceps with slow training) by John Bauer — August 10, 2016 Benefits of slow reps Frankly, I have been an advocate of a slower cadence exercise for many years slow training) by John Bauer — August 10, 2016 Benefits of slow reps Frankly, I have been an advocate of a slower cadence exercise for many years slow reps Frankly, I have been an advocate of a slower cadence exercise for many years now.

By no means do I have all the answers, I am just fed up with the lies and slow fitness results and am using myself as «guinea pigs» with my Lean Hybrid Muscle training system, so that you don't have to suffer the humiliation and set backs that I have.

However, you can significantly slow down the process and keep your brain strong through training or by preforming mental activities.

No matter how slow your metabolism is you can make a huge difference to the speed by eating correctly and doing weight training & cardio exercise.

Body by Science, like my book The Slow Burn Fitness Revolution are methods of resistance training that increase lean mass and help to reduce fat mass as well as produce a myriad of other health benefits»

Body by Science, like my book The Slow Burn Fitness Revolution are methods of resistance training that increase lean mass and help to reduce fat mass as well as produce a myriad of other health benefits that is well established by «sciency stuff.»

By incorporating in simple band resisted change of direction, jumping or hopping drills, you can train the body on how to slow down and absorb ground contact forces that when not controlled lead to non-contact injuries as well as excessive joint wear and tear.

By Railway: Rishikesh is connected to trains in abundance with three slow trains daily and other fast one connecting through Haridwar.

There are for exam, I mentioned Doug McGuff's Body by Science book earlier and he recommends a full week of recovery in between those slow resistance training exercises that he prescribes in that book and that's because they're just so freakin» hard, I mean you really lay it out there and you're really really pushing your body and taking yourself to complete fatigue if you're doing those workouts properly and sometimes that takes a full week of recovery.

In addition, I have also seen many books written by Dr. Ellington Darden (writer of over 40 weight training publications such as the «Nautilus Advanced Bodybuilding Book», «Bigger Muscles in 42 Days», and «Grow: A 28 - Day Crash Course for Getting Huge») promoting slow lifting as a way to enhance your natural bodybuilding gains.

Some physiological factors such as the ratio of fast - twitch to slow - twitch fibers in your muscles are genetically determined, but others, such as the speed of nerve impulses, which can be improved by both plyometric exercises and weight training, are only resistant to exercise - induced change.

Given the parameters laid out by the article, you would likely still make aerobic progress while also providing strength gains, but aerobic gains will be slower in the measure that you include anaerobic training.

Slow eccentric and explosive concentric training is completely overlooked by most people and doing so severely compromises the quality and benefits you get from your bodyweight workouts.

Then slow and bit by bit I could feel the heat and tried to stay away from my so predicted friends in train and neighborhood.

While Slow Train Coming, Saved and Shot of Love are considered by many to be forgettable aberrations in an otherwise sterling discography, there are even more who realize that this was a crucial period in the career of one of music's most exciting and revolutionary artists.

Robbie trained for months, but Tonya's routines are a triumph of spectacularly quick editing, by turns speeded up or slowed down.

In other words, it's a perfect place for a double bill like the one I did today: «How to Train Your Dragon 2», followed by Nuri Bilge Ceylan's 196 - minute Turkish slow - burner, «Winter Sleep».

After the unexpected Jewish guests arrive by train, their slow but steady march to town imbues the film with a palpable sense of dread, and the residents act out in surprising ways.