Sentences with phrase «by stepping on the scale»

Keep tabs on your weight by stepping on a scale every day and by cutting calories to either maintain a healthy weight or to drop a few pounds.

You no longer have to obsess each morning by stepping on the scale, counting calories, going to meetings, and eating miserably — you abandon the old and think of yourself as new.

In the beginning especially, it can be encouraging to track your progress by stepping on the scale once a week (and always at the same time of the day).

Not exact matches

After all, the Federal Liberals had already stepped on the scale to try to support Clark, when, in mid-campaign, they sent out a public letter suggesting they would consider her suggestion of retaliating against the U.S. by slapping counter tariff on American thermal coal.

The dramatic fall from grace appears to have occurred when Facebook stepped on a third rail: the large - scale data collection by an outside party — Cambridge Analytica — without the company's knowledge, said Peter Crist, chairman of the executive search firm Crist Kolder Associates.

I haven't ventured to step on the scale yet, I'm going to kind of detox my body by eating healthy foods for the next week or so and then see what the scale says.

«People aren't used to seeing weights under 100 pounds, and I think that's triggering for a lot of people,» says dietitian and educator Claudia T. Felty, PhD, RD.. In general, she says, we all need to take a deep breath and a big step back from being so quick to judge others by the numbers on their scales.

Many people who drink diet soda are trying to lose (or keep off) weight by eating healthier, and they may turn to the sweetness of diet soda for comfort as they scale back on sugar, carbohydrates, and other satisfying foods — much like a heroin addict who steps down to Oxycontin, Dr. Urschel says.

Edgley decided to prove that it is really possible to lose 10kgs (22 lbs) in 24 hours, but his mission was to emphasize that our diet and self - confidence should not be suppressed by the number we see when we step on the scale.

This not only caused a HUGE amount of distress in their digestive system (which by now was not used to solid food anymore and I will spare you the details) but also completely discouraged them as they stepped on the scale on the following day.

«The next step is to think beyond one company to how we can implement these lessons on a larger scale, perhaps in schools or with community organizations, and ideally by changing the aid application process at the federal level.»

In my last blog, I shared a step by step guide on how to make a digital scale in Articulate Storyline.

· Teacher compensation should be restructured to provide more incentives tied to performance, first by significantly reducing the number of steps on the salary scale, and then by phasing in a performance based system as the value - added assessment model evolves to the individual classroom level.

Similarly, Oregon should articulate policies that discourage districts from determining the highest steps on the pay scale solely by seniority.

Similarly, West Virginia's salary schedule sends a message to districts that the highest step on the pay scale should be determined solely by seniority.

Similarly, Michigan should articulate policies that discourage districts from determining the highest steps on the pay scale solely by seniority.

Similarly, the District of Columbia should articulate policies that discourage local school districts from determining the highest steps on the pay scale solely by seniority.

Similarly, New Jersey should articulate policies that discourage districts from determining the highest steps on the pay scale solely by seniority.

Similarly, Wyoming should articulate policies that discourage districts from determining the highest steps on the pay scale solely by seniority.

«Rich dad Poor dad» teach you money management on a broader scale while this book would be your step by step guide.

After Memphis we reached Saqqarah, the ancient burial ground, which features the step pyramid of Djoser, built by Imhotep, considered to be the first stone construction built on such a large scale.

- the game's shading mechanism has changed, which allows for increased gear texture quality - all graphical aspects and programming mechanisms have been built up from scratch for this sequel - maximum resolution is 1080p in TV mode - a bigger focus for Nintendo was the 60 frames per second - occasionally the resolution will be scaled down when there is too much ink displaying on the screen - Nintendo reduced the CPU load and refined the way to use CPU power effectively to maintain 60 fps in all matches - weapons were tweaked to let players be more creative by thinking about unique weapon characteristics and their best uses - weapons are designed to be effective when they are used during the right occasion - Special weapons are stronger than the original ones when used in the right situation, but weaker otherwise - the damage and effect of slowing down your movement when you step in the opponent's ink are reduced from original - you can jump up in rank if you're good enough, but only up until S - you can't jump up from C, B or A to S + - when you win battles in Ranked mode, the Ranked meter fills and your rank goes up when its fully filled - when you lose a battle, the gauge does not decrease, but the meter starts to crack - once the meter reaches its limit, it breaks - when the meter breaks, you have to start over again from the beginning or from a lower rank - highest rank is still S +, but if you fill up the Ranked meter, you get numbers after the alphabet such as «S +1», «S +2» and so on - maximum number is «S +50», but this number will not be displayed to your opponent - you are the only one to see it, and you can check it on your own status screen - Ranked Power is calculated by an algorithm to measure how strong each player is with minuteness - this will determine if a player's rank is worthy of receiving a big jump (like from «C» to «A»)- Ranked Power has no relation to your splat rate, and is more tied into to how well you lead your team to victory - you won't drop off more than one rank even if you play poorly - stage rotation time was changed to two hours - this was done because the devs expected people to play for an hour or so, but they found people play much longer - with Salmon Run, Nintendo considered how to implement a co-op oriented mode in a player - versus - player type of game - the devs will monitor how users are playing this mode to see if there's some tweaks they can throw in - more Salmon Run maps will be added in the future, but Nintendo wouldn't comment on adding more enemy types to the mode - rewards are changed each time Salmon Run is played - you can obtain rewards when playing locally, but not gear - originally Nintendo had an idea for this mode, but had no background setting, enemy designs, etc. - Inoue suggested that it should be salmon - themed - when Nintendo hosted the Splatfest that pit Callie against Marie, the development of Splatoon 2 had started - the devs had already decided to have the result reflected in the sequel - they even had an idea to announce the Splatfest with a phrase «Your choice will change the next Splatoon» - the timing to announce a sequel wasn't right, so they decided against this - they eventually released a series of short stories about the Squid Sisters to show how the Splatfest affected the sequel's story - Nintendo wouldn't say if Marina is an Octoling, and noted that Inklings are not paying attention to this too much - Inklings don't care about appearances, as long as everyone is doing something fresh - the Squid Sisters had composers who produced their songs, but Off the Hook are composing their music by themselves - Pearl is genius artist, but she couldn't find a right partner because she's a bit too edgy - she eventually found Marina as a partner though, and their chemistry is sparkling right now - Nintendo is planning a year of content updates for Splatoon 2 - when finished, the quantity of stages will be more than the original - some of the additional stages are totally new and some will be arranged stages from the first game - not all original stages will return and they are choosing stages based on the potential for them to be improved - Brella is shotgun-esque weapon, so the ink hits your opponent more if you are closer - it can shield damage when you open it, but the amount of damage has a limit and once it reaches it, it breaks - you can shoot ink, but you can't use the shield feature when it breaks - the shield won't prevent your allies ink - there are more new weapon categories which haven't been revealed yet - there are no other ranked modes outside of the three current options - the future holds any sort of possibility, but the devs didn't get specific about adding more content like that - for the modes, they adjusted the rule designs so that players will experience the more interesting aspects

The copper works, or, «Breathing Panels,» are large - scale abstract pieces that Ward created by applying darkening patina to the bottom of his shoes and stepping on the copper panels.

Last January, when there was a rare winter tornado outbreak, and some talk of human - driven global warming playing a role, I consulted a batch of meteorologists and climate scientists who have studied trends in the categories of tornadoes that kill people, which are those designated F2 through F5 on the five - step Fujita scale of intensity (gauged by the amount and type of damage that is wrought).

A first step towards planning adaptation policies of SLR would be the projection of SLR at the local level at different time scales and at its different scenarios, as devised by the Intergovernmental Panel on Climate Change (IPCC).

On shorter times scales you tend to see the stair - step progression caused by natural variability (primarily the El Niñ0 / La Niña cycles) rather than the linear trend caused by human - induced changes to the atmosphere.

The freeze on giving out new large - scale logging rights should remain in place until steps are taken by Congo's authorities to identify how land is used by local communities who rely on the forests for their livelihoods.

The one - step device is believed to be the first in the world to create tissue rapidly on a large scale — important in repairing skin destroyed by burns or other major wounds.

Once standard procedure, the cringe - worthy medical underwriting process of being poked with a needle, stepping on a scale, having your arm squeezed by a blood pressure cuff and providing (ahem...) liquid samples, is becoming less commonplace.

by Julie Walraven of Design Resumes Follow - up: The Tip - the Scale Job Search Step by Susan Guarneri on Career Hub In addition to all of that advice, here are some sample thank - you letters, courtesy of Susan Ireland.

The primary outcome, reduction of depressed mood, was measured by the short form of the German translation of the Center for Epidemiological Studies - Depression (CES - D) scale.45 This questionnaire assesses depression associated emotions and motor functions, as well as interactive, cognitive and somatic symptoms on a 16 - item 4 - step Likert scale.

Since Step - by - Step Parenting Program © is rated on the Scientific Rating Scale, information was requested from the program representative on available pre-implementation assessments, implementation tools, and / or fidelity measures.

Everything can be accomplished by paying close attention to detail and recognizing that changes made to your home don't have to happen «yesterday» or on a grand scale... Rather than rush, baby steps built on a solid foundation can be the best direction to completing a successful space.

A backsplash is a necessity for durability, but it's so much more than simply a functional element - it's often regarded as the jewellery in any kitchen and this one is no exception, but I've gone one step further in celebrating its decorative impact by installing a smaller scale mosaic on the inset panel of the custom vent hood.