Sentences with phrase «by sticking to a healthy diet»

Not exact matches

T'hell with sharing, this skillet cookie is definitely sized for one Congratulations on sticking with your vegan diet — I'm trying to eat healthier by cutting out some carbs and sugar and even that is proving difficult.

The results were skewed slightly by the fact that more people stuck to the meat free diet than stuck to the omnivorous one — 55 per cent kept strictly to their veggie regimen, compared with only 32 per cent on the other diet — but that could just show that when it comes to keeping people interested in healthy eating, deliciousness is a factor too.

Give your body the best chance it has at staying healthy for the long haul by sticking to that balanced diet.

Sticking to a healthy diet in the years after pregnancy may reduce the risk of high blood pressure among women who had pregnancy - related (gestational) diabetes, according to a study by researchers at the National Institutes of Health and other institutions.

Why is it that some people can stay healthy only by sticking to a strict vegetarian diet?

Book review of Make Shift Happen by Dean Dwyer which provides a mental and emotional motivation to stick to a healthy paleo diet.

By following your workout routines and healthy diet tips, I was able to lose 19 lbs in just 8 weeks... this after being stuck at the same weight for years!

For optimal heart attack recovery, it's important to follow a heart - healthy diet, manage your stress, and stick with the exercise program prescribed by your doctor.

I have about 60 pounds still to lose to be at my ideal weight with a healthy BMI, but: sticking with this diet, esp the intelligent Phase II part of it, along with regular exercise, and losing a modest 1.5 pounds per week... I'll get there by the end of the year!

We get stuck in a rut or thinking about diet in terms of calorie intake and the right macros, but I think we can find a healthy balance by listening to cues from the body.

By contrast, when we stick to a low carb diet like this meal plan does, the small amounts of healthy carbohydrates support the hard work you are doing by helping to keep the cravings at baBy contrast, when we stick to a low carb diet like this meal plan does, the small amounts of healthy carbohydrates support the hard work you are doing by helping to keep the cravings at baby helping to keep the cravings at bay.

Two of the best ways that you can do that are by getting regular exercise and sticking to a healthy diet.

The two best ways to do that are by getting exercise and sticking to a healthy diet.

There are two simple ways that you can do that, by getting regular exercise and sticking to a healthy diet.

There are two main ways that you can do that, by getting regular exercise and sticking to a healthy and balanced diet.

The two easiest ways to do that are by getting regular exercise and sticking to a healthy diet.