Sentences with phrase «by sticking with a schedule»

Prioritize your kids throughout the process by sticking with a schedule that they're familiar with.

Not exact matches

Personalization also gives marketers more freedom with their content - they don't have to stick to a rigid content schedule organized by theme.

Only offer the bottle occasionally in the early months and spend a lot of time skin to skin with your baby, frequently offering the breast without sticking to scheduled feeds (feeding by following your baby's cues rather than a set schedule by the clock).

Author, lecturer, and nutrition consultant Chris Mohr, Ph.D., R.D., specializes in helping regular people stick to healthy nutrition plans, and we invited him on the THO podcast to share the strategies he uses with his own clients who have busy schedules and don't want to hate their food by counting every calorie.

I workout at different times during the day due to my schedule, would it be ok to just try to stick with my first meal always at noon and stop eating by 9 pm?

You just want to find a pocket in your day that you can be consistent with because by being consistent and sticking to a similar schedule each day, you are able to turn your meditation into part of your daily routine.

Vaccines — Stick with the vaccination schedule recommended by your vet to prevent serious illness in your pet.

I did use the app to turn the color to a warmer range and to increase or reduce the brightness if I was reading or working by the light of the bulb late at night, and even though I could have set the bulb's schedule to automatically change those parameters during certain hours, I ended up manually adjusting them «on the fly» as desired, and didn't stick with a set schedule.

* Sticking to your treatment plan * Attending therapy sessions as scheduled * Practicing healthy ways to ease painful emotions, rather than inflicting self - injury * Not blaming yourself for having the disorder but recognizing your responsibility to get it treated * Learning what things may trigger angry outbursts or impulsive behavior * Not being embarrassed by having this condition * Getting treatment for related problems, such as substance abuse * Educating yourself about the disorder so you understand its causes and treatments better * Reaching out to others with the disorder to share insights and experiences Remember, there's no one right path to recovery from BPD.