Sentences with phrase «by substituting»

Encryption has a long history dating back to when the ancient Greeks and Romans sent secret messages by substituting letters only decipherable with a Information

Go meatless by substituting the beef filling with black beans, pick up a few gluten - free tortillas made with corn, and sprinkle some Daiya «cheese» over the rest of your veggie toppings for an ooey - gooey melt factor.

You can even try this trend by substituting your tee for a blouse.

My lemon shortbread recipe and pecan scone recipes could both be made dairy free by substituting coconut oil or ghee (many can handle ghee even if dairy aggravates them) or coconut oil.

I made them vegan by substituting a flax egg (1 tbsp ground flax seeds + 3 tbsp water, stir and let sit in fridge for 15 mins) for each regular egg.

Inspired by «ladies celebrating ladies» on Galentine's day, I adapted Ina Garten's New York Egg Cream recipe, by substituting the chocolate syrup she used for strawberry syrup.

feel free to make this gluten - free by substituting the all purpose flour with the gluten - free kind.

With a warmer season ahead, we're looking to shake up our wardrobes by substituting overworn staples with fresh trend pieces that'll elevate our look.

Nikki, I know you're gluten free, but if you can make this by substituting the bow tie pasta with something else, you will be amazed at how delicious it is, and it's so flavorful from the sundried tomatoes!

Make additional variations by substituting nuts for the chocolate chunks.

Try elevating your nutrition by substituting it for balsamic in your salad dressing recipe and mix it with healthy oils, herbs and spices.

Get more omega - 3s by substituting seed oils (corn, sunflower, safflower, soybean) with canola or olive oil.

You can even make them lower carb by substituting the gluten - free flour for three tablespoons of coconut flour (though this will change the taste and texture somewhat).

* These could easily be made gluten free by substituting the bakers / spelt flour with a gluten free baking flour.

I would not advise trying to make it «healthier» by substituting with a sugar free alternative, as it is important to realize that when trying to cut back on sugar as a way to lose weight, or simply be healthier, substitutes are the last thing our bodies want.

These flavorful bars are semi-healthy, but you can make them healthier by substituting the butter for a banana.

However, by substituting fresh vegetables, fruits and other healthy items, you'll obtain much more nutrition.

This gluten free, dairy free salad recipe can easily be made vegan by substituting chickpeas for the chicken.

A high protein diet that many, if not most in the paleo community adopt by substituting protein for carbohydrates, is not healthy.

By substituting the top 12 pesticide laden foods with organic, you can eliminate up to 80 % of pesticides from your diet.

I even made it gluten free, by substituting a gluten - free flour blend, and it was also great.

I have had success using coconut oil instead of vegetable oil or shortening by substituting as follows:

First, by using black, red or purple grapes to create a mush or Second, by substituting a vegetable juice for the grapes.

# 2 - You can use less oil in a baking recipe by substituting half the oil for apple sauce (and it even makes the recipes more moist!)

I think you can feel reasonable safe that you won't be significantly increasing Omega 6 consumption by substituting some monosaturated fats for saturated.

Adjust the flavours to your taste by substituting the berries and pistachios with whatever nut or berries you prefer.

If you wish to err on the side of caution, I guess you could bake my sponge recipe by substituting lupin flour for extra fine almond flour.

But what about claims that you can do a better job of protecting against hypertension (and other problems) by substituting more healthy carb - rich vegetables, like sweet potatoes?

By substituting foods, she was able to lose and maintain her weight.

For a more indulgent donut, try 2 options for frosting: Option 1 (super healthy): 1/4 cup melted organic coconut oil 1/4 cup raw cacao powder A few drops of organic liquid stevia Option 2 (more indulgent): 5 TBS organic powdered sugar 1 TBS organic almond milk 2 TBS melted organic coconut oil Another fun option: Make a «Lemon Vanilla» version by substituting the chocolate protein powder for Plexus 96 Vanilla and eliminating the cacao powder.

You can create lower - calorie versions of some of your favorite dishes by substituting low - calorie fruits and vegetables in place of higher - calorie ingredients.

Creamy rich cheesy mixture that I recommend you also experiment with new variety by substituting your favorite cheeses and adding your favorite fresh or dried herbs and condiments (chopped olive with cream cheese instead of cheddar, or saute onion and mushroom in the butter before adding the eggs).

You could also rotate the «carrier» of your sandwich fillings — not just by switching whole wheat bread for slices of spelt, buckwheat or sourdough bread, but by substituting your sandwich for a corn tortilla or lettuce wrap.

Experiment by substituting for chocolate in a recipe.

Would you suggest switching it up from one push / pull routine to the next, namely by substituting one shoulder press exercise with say, pec dec flys?

You can make them peanut - free by using another nut or seed butter, or even make them completely nut - free by substituting all nuts and peanut butter with sunflower seeds and sunflower seed butter.

Change it up by substituting your favorite type of berry or use a frozen berry mixture of raspberries, blackberries, blueberries and strawberries.

So, while the marinara sauce recipe doesn't need to stray very far from its original version, by substituting noodles with vegetables, you save the calories and carbohydrates — to say nothing of the post-meal heaviness — that traditionally accompanies pasta dishes.

The recipe happens to be vegan, and can be made raw vegan by substituting a raw sweetener for the stevia (and using a raw peanut butter).

Researchers were able to cut people's caloric intake nearly in half, from 3000 calories a day down to 1570 without cutting portions, just by substituting less calorie dense foods, which means lots of fruits, vegetables, whole grains, and beans, compared to a high energy density meal with lots of meat and sugar.

(I made this recipe with butter and eggs but it is really easy to convert to a vegan recipes by substituting coconut oil for the butter and flax eggs for the chicken eggs.)

People also mentioned that they failed to lose weight by substituting fat calories with increased protein or carbohydrates.

In the conclusion of the paper, the researchers suggested that by substituting plant protein for animal protein we could lower the overall risk of mortality.

She made a killer error on the Military Diet by substituting oranges for Grapefruit.

Study Researcher Erik Beers looked at whether it was possible to increase the number of calories burned by about that much by substituting a therapy ball for your desk chair.

These results suggest that substituting protein for fat in the diet may lead to greater weight loss than can be obtained by substituting carbohydrate for dietary fat.

You can modify this recipe by substituting 1/2 cup of red grapes for the avocado.

This recipe does the trick and you can easily veganize it by substituting coconut oil for butter.

Sweet, edible - podded peas make a bright, crisp and colorful salad, which is easily varied by substituting shallots for scallions or adding asparagus to the mix.

Simply reducing fat intake, by substituting fats with carbohydrates, didn't have a significant impact.