Not exact matches
Because we were inspired
by citrus sweets while at the studio we didn't mind going into
sugar -
overload.
Inspired
by one of our favorite tea drinks, it'll satisfy those sweet cravings without resulting in
sugar overload.
Of all the sources of school
sugar overload, this has been one of the easiest ones for me to avoid
by packing lunch.
The androgen
overload is actually caused
by an imbalance in insulin, the hormone that helps regulate blood
sugar.
That means not
overloading it all the time
by snacking often or eating loads of
sugar and other refined carbs.
If this
sugar is in the form of fructose, it gets shuttled to our liver where it will be metabolized, but if our liver is
overloaded, it can turn those incoming
sugars into triglycerides, which is essentially fat in the blood.3, 4, 5 This is why
sugar is now being considered
by some scientists as a chronic liver toxin, potentially leading to non-alcoholic fatty liver disease (NAFLD) and metabolic diseases.6, 7
It's hard not to suffer from the brain sluggishness brought on
by our modern world full of processed foods,
sugar overload, and high - stress lifestyles.
By Valerie Strauss November 16, 2009; 11:30 AM ET Categories: Daniel Willingham, Guest Bloggers, National Standards Tags: Dan Willingham, math Save & Share: Previous: The problem with «teachable moments» Next: School meals: the breakfast
sugar overload