Sentences with phrase «by the carbs effectively»

The idea here is to use the energy provided by the carbs effectively before it disrupts ketosis.7

Not exact matches

Excess fat on your shoulder blades and top of the hips is caused by your body's inability to effectively break down complex carbs and sugars

You can balance your blood sugar much more effectively by cutting out the starchy refined carbs and upping your protein and healthy fat levels.

Carbohydrates are given a bad rap by many but the truth is not all people need low carbs to lose weight effectively.

A high - fat, low - carb diet may impair exercise performance by reducing the capacity to utilize carbs effectively — which would typically go on to be a key fuel source of skeletal muscles during intense, endurance - based exercise.

Now we have studies that measure the impact of low carb diets on arteries directly, and a review of all the best studies to date found that low - carb diets impair arterial function, as evidenced by a decrease in flow - mediated dilation, meaning low - carb diets effectively stiffen people's arteries.

Schwingshackl L, Hoffmann G. with this link with no summary: https://www.ncbi.nlm.nih.gov/pubmed/23294905 Dr Greger summarizes it as: «Now we have studies that measure the impact of low carb diets on arteries directly, and a review of all the best studies to date found that low - carb diets impair arterial function, as evidenced by a decrease in flow - mediated dilation, meaning low - carb diets effectively stiffen people's arteries.»