Not exact matches
It just makes so much sense to me that the spontaneous natural proliferation of microbes that create lacto
fermentation happens simply
by adding water and some salt to produce, and those same
bacteria that preserve and increase the nutrition of the food make our bodies benefit in a multitude of ways too!
Moreover, unlike pasteurization which kills off beneficial
bacteria and enzymes,
fermentation enriches the food
by increasing these
bacteria and enzymes.
As mentioned in the article, fermented foods are good sources of vitamin K2 which is produced
by the
bacteria during
fermentation.
However, lacto -
fermentation is taking the starches and sugars naturally present in the food and converting them into lactic acid, this happens
by the presence of lactic - acid producing
bacteria that are naturally present on foods (and the process usually takes 2 - 6 weeks).
It is produced
by the
fermentation of glucose, sucrose, or lactose (derived from corn, soy, wheat or whey) with the
bacteria Xanthomonas campestris.
Cheese with defects regarding surface, colour, texture, size and shape, as well as cheese with a limited shelf life, can also be used for processing, as can fermented cheese where the
fermentation has been caused, for example,
by coliform
bacteria, provided that it is free from off - flavours.
Fermentation is triggered
by lactic acid
bacteria — or lactobacilli — and yeasts, which use the carbohydrate fuels from the cereal grains to produce ethanol (alcohol), carbon dioxide, lactic acid and acetic acid.
Bubbies chooses not to make claims that any specific strains or quantities of friendly
bacteria, a.k.a «Probiotics», are present in these food products because they are all crafted
by wild
fermentation which will produce different strains and varying quantities of
bacteria from batch to batch.
The lactic acid produced
by these
bacteria during
fermentation is what «pickles» our cucumbers, cabbage and tomatoes into Bubbies Dill Pickles, Dill Relish, Sauerkrauts, and Pickled Green Tomatoes.
Since the hyaluronic acid in TEOSYAL ® PURESENSE does not come from animal sources, but instead from
fermentation by streptococci
bacteria, it is non-allergenic and you do not need to perform an allergy test before treatment.
Spontaneous
fermentation is primed
by the
bacteria that are endemic to the sausage.
In the simple
fermentation, the proportion of salt is usually enough
by itself to preserve the fish from spoilage, and
bacteria are important mainly as flavor modifiers.But in the mixed
fermentation, a smaller dose of salt preserves the fish for just a few weeks while the plant - based ingredients feed the same microbes that sour milk or turn grape juice into wine.
Fermentation of plant fiber in the colon
by bacteria can produce these SCFAs, so it stands to reason that digestion of a diet high in plant fiber might lead to better appetite suppression.
The researchers focussed on the short - chain fatty acids propionate and butyrate, which are formed during the
fermentation processes caused
by intestinal
bacteria.
As this «resistant» starch moves into the colon,
bacteria break it down
by the process of
fermentation, producing short - chain fatty acids, particularly butyrate.
In the future, winemakers might use microbial analyses to improve their products
by identifying
bacteria and fungi associated with desirable metabolites, or
by finding troublesome taxa before they cause spoilage or other problems during
fermentation
The team, led
by Professor Greg Cook, found that in such conditions the
bacterium is able to quickly switch its cellular metabolism from a primarily oxygen - based one over to one that uses
fermentation for energy production instead.
If you suspect you are lactose intolerant, Quirk advises that you get your doctor to perform a clinical test — usually a breath test that detects the
fermentation of lactose
by gut
bacteria.
The often high - sugar content of the beverage was mentioned
by many functional health experts — while most of the sugar in kombucha is consumed
by the
bacteria during the
fermentation process, many brands add far more of the sweet stuff than the bugs could ever eat, seeking out specialty flavor profiles designed to stand out in an increasingly crowded marketplace.
«Silent - but - deadly ones, the really smelly guys, are due to
fermentation by bacteria in your colon,» says Patricia Raymond, MD, a Virginia Beach - based gastroenterologist and assistant professor of clinical internal medicine at Eastern Virginia Medical School.
This acid, which is otherwise produced
by fermentation of certain fibers triggered
by beneficial colonic
bacteria, provide the energy for the colon cells.
Lacto -
fermentation is a natural process
by which the starches and sugars in fruits, vegetables and dairy are chemically broken down
by naturally occurring
bacteria and converted into lactic acid (thus, the «lacto» of lacto -
fermentation).
Rather, natto is high in vitamin K, a fat - soluble vitamin that is manufactured
by the
bacteria involved in the
fermentation process.
This is because K2 is a product of the
fermentation and is created
by certain
bacteria.
Fermentation applies healthy
bacteria and yeast to the substrate (in this case coconut water) and acts like the first step in the digestion process
by breaking down all of these elements into an easier to absorb form making them bioavailable.
The
by - product of this
fermentation and new growth is a plethora of living enzymes, healthy
bacteria and beneficial acids.
Yogurt is just a variant of sour milk, but the
fermentation process is controlled
by using special cultures to obtain a certain taste, or to stimulate the growth of specific
bacteria.
Many modern sourdough breads are prepared using faster - acting chemical methods or leavening agents that require only a few hours and do not utilize the extended
fermentation of wheat flour
by sourdough
bacteria.
The
fermentation by the
bacteria will consume some of the compounds in the cabbage.
I have already blogged about the virtues of sourdough bread, which is leavened via a
fermentation process in which the acids produced
by bacteria called Lactobacilli give it the sour taste, and wild yeasts cause the dough to rise.
The SAD GAS foods are the biggest culprit when it comes to bloat: Soy (estrogen - like effects that contribute to bloating and weight gain); Artificial sweeteners (incomplete absorption in the small intestine leads to
fermentation by colonic
bacteria and lots of gas and bloating); Dairy (more than half the world is lactose intolerant, and that may include you!)
Salt plays a pivotal role in traditional
fermentation by creating conditions that favor the
bacteria, preventing the growth of pathogenic microorganisms, pulling water and nutrients from the substrate and adding flavor.»
A resistant starch is one that resists digestion in the small intestine and is digested through a
fermentation process
by bacteria in the large intestine.
They can come about either
by fermenting sugar with yeast and produce alcohol, or
by way of an other
fermentation process involving the use of
bacteria such as lactobacillus, which includes the making of foods such as yogurt and sauerkraut.
The Perfect Health Diet takes a middle ground in regard to protein: We recommend eating about 15 % protein, and argue that both high protein and low protein diets are likely to be harmful; high protein diets
by accelerating aging or
by making protein available to gut
bacteria for
fermentation, producing a less beneficial gut flora and generating nitrogenous toxins; low protein diets
by starving the body of a key nutrient needed to maintain bodily functions, especially liver, kidney, and immune function.
Xanthan gum is a polysaccharide (a type of sugar) which is produced
by the
fermentation of glucose, sucrose, or lactose
by the
bacteria Xanthomonas campestris.
According to Real Food
Fermentation: Preserving Whole Fresh Food with Live Cultures in Your Home Kitchen
by Alex Lewin, «Kefir grains are combinations of yeasts and
bacteria living on a substrate made up of a variety of dairy components.»
A lot of the sugar present in fermented foods is actually consumed
by the
bacteria during the
fermentation process, so unless it's really heavily flavored, it should be more than okay!
Since the sugar is not broken down and absorbed, it becomes available for
fermentation by bacteria and yeast, which overgrow in the presence of abundant sugar.
Apple cider vinegar is made
by crushing cider apples and squeezing out the liquid, after which
bacteria and yeast are added to the juice, triggering the
fermentation process.
This notion is supported
by many previous studies showing that certain commonly consumed foodstuffs can contain a high bacterial load before cooking, such as fresh beef mince which has often been shown to contain approximately 105 — 107 colony forming units / g» It appears as though that the food itself contains the endotoxins, and any food exposed to
bacteria, such as with
fermentation, will have endotoxins.
Video / Visuals
by Stanka / Introduction
by Alen Mischael Vukelić Photo: Stanka Vukelić
Fermentation or How To Get Healthy
Bacteria To Your System Is bacteria bad, evil as they
Bacteria To Your System Is
bacteria bad, evil as they
bacteria bad, evil as they tell us?
The problem of lactose can be remedied
by using the process of
fermentation, where healthy
bacteria are added to milk to make cheese, yogurt and kefir.
Lacto -
fermentation can be easily done, and this promotes much healthier results since starches and sugar are converted to lactic acid caused
by the healthy
bacteria.
Beneficial components, which are produced outside the host (for instance, in
fermentation vats), along with the proliferation of living beneficial
bacteria, through similar decomposition and
fermentation by various microorganisms.
Without GLUT - 2, the fructose gets moved along for dangerous
fermentation by bacteria.
Limiting damage to the gut is just one benefit of
fermentation, and for many people trying to optimize wellness, building a healthy immune system and optimizing digestive performance
by maximizing probiotic (good
bacteria) consumption is another major perk of eating fermented foods.
The
fermentation of the Amasi is influenced
by key histamine degrading
bacteria: Lactobacillus plantarum, Bifdocaterium lactis, and Bifidobacterium longum.13, 14 These particular strains not only lower histamine levels, reduce inflammation, and improve digestion, but Amasi as a whole food helps improve absorption of specific nutrients such as vitamin B6, B2, and K, folic acid, niacon, and zinc.
This leads to
fermentation by undesirable
bacteria and a resultant partial degradation or «metabolism» of the sugar alcohols.
Because most plants contain at least one of the Lactobacillus strains of
bacteria, «lacto -
fermentation» is simply the
fermentation of vegetables caused
by one of these species.