Sentences with phrase «by the leg rest»

We were ready for a nap as soon as our somewhat swollen feet were propped up by its leg rest on the Nurtured retail floor.

Not exact matches

Arsene Wenger has been handed a few selection problems ahead of this game, but he did the right thing by resting most of the regular first team stars in the Europa League win at BATE Borisov, so there should be no excuses about tired legs today.

Ospina takes the No1 jersey for me and there is no need to explain further Bellerin (needs to play in the hope of getting back former electrifying form) Chambers (proving versatility day by day and Hull is best training ground for him) Per (with Gabriel playing recently, Per had a rest for a few games, he can freshen his legs at Hull) Monreal (the only pity that he can't rest, Gibbs is out and can't play 2 games in a row, need backup) Coquelin (needs to complete 90 minutes anticipating Barca, don't want to see Flamini anywhere near bench during the Barca game)

By reclining the seat and lifting the leg rest all the way, you can create a bed - like environment for your little one.

When out of the car, the Cloud Q can recline even further by extending the head and leg rests to create a comfier position for baby.

You can create a bassinet like environment by lifting up the leg rest and using two pieces of material hidden underneath the leg rest to enclose the sides of the stroller.

You can create a bed - like environment for your child by lifting up the leg rest and reclining the seat.

When out of the car, the Cloud Q can recline even further by extending the head and leg rests to create a comfier position for baby.The Telescopic Linear Side Impact Protection system is easily adjusted and retracted to ensure optimum efficiency in the event of a side collision.

Restless Leg Syndrome (RLS)(an urge to move the legs often associated with discomfort during the evening or at bedtime that is relieved by activity and worsened with rest).

It is a bit more difficult to distinguish than the rest but is usually accompanied by a newborn pulling his / her knees up or pushing down and out with his / her legs.

There are plenty out there on the market specifically for pregnant women, but you can probably get by with a regular one as long as it's long enough so you can rest your breasts and belly on it and it'll still fit between your legs (you've got ta help that back, too).

It can also provide a bassinet type of environment for your little one by lifting the leg rest up and using the hidden material under the leg rest to enclose the sides of the stroller.

In the modern economy, «safe for use by children» is an assurance that rests on spindly legs.

I was really impress not only by the sleek look but also by great features like: huge expendable canopy that goes all the way down pass the bumper bar, the adjustable leather - like handle bar, all - wheels suspension, roomy basket, adjustable leg rest, flip - flop - friendly brake, swing - away leather - like bumper bar, and compact fold with auto - lock.

The denim high waisted sailor leggings are by HUE, and I am linking to the rest below!

Since the leg rest is adjustable, you can create a bed - like environment for your child by filing the leg rest up and fully reclining the seat.

The next patient sitting outside his ward had his right bandaged leg resting on another chair, and his crotchet resting on the wall by him.

Its name means egg thief, which paleontologists working in Mongolia in the 1920s gave to fossils of this slender, two - legged creature that were resting by a nest of eggs — eggs the paleontologists assumed the dinosaur must have been devouring.

A drone with kestrel - like legs can swoop and perch on a telephone wire or fence where it will then rest, spying on passers - by.

Tips: Keeping your lower ribs long rather than collapsing over your front leg is easier if you start by resting your front forearm on your thigh.

You can also perform side planks by lying on one side and keeping your legs straight and fully extended and resting on your forearm with the elbow directly under the shoulder, then bracing your core and lifting your body up so that it forms a straight line.

If this position is too difficult for you, try a simpler variant by having your legs rest on a chair or another kind of elevated surface instead of the wall.

It was 60 minutes of cardio (lots of leg lifting, jumping, and dancing), followed by 30 minutes of arms and abs, followed by... Richard and the rest of the class singing me happy birthday!

We might also be taught to lunge and leap into our movements, by using the strength of our legs to push the rest of us along for the ride.

How to perform it: Begin by sitting in a leg extension machine and adjust the roller so it rests across the front of your ankles.

My question to you is, by following your advice, right diet (I eat average 1200 - 1300cals), cardio after every weight session (down to 2 - 3 / week), 3 days of pure running, one day rest, can I ever get my lean thin legs back?

This position can be achieved by balancing the body onto your knees and wrists such that the two knees and the two wrists form the leg of a table while the rest of the body is the top.

However, I'd still keep the other leg in contact with the floor (for balance) by gently placing it behind you and resting on the toes.

Starting Position: Begin by adjusting the length of the leg pad so that it is just above the heel and rests at the back of the lower calf.

trap - bar bent - legged deadlift 1 x 15 - 20 followed immediately by Rader chest pull 1 x 20 rest 5 minutes supine leg curl 1 x 10 - 15 seated calf raise 1 x 15 - 20 D.A.R.D. raise 1 x 8 - 12 barbell side bend 1 x 8 - 12 barbell bench press 1 x 8 - 12 chin - up or pull - down 2 x 8 - 12 military barbell overhead press 2 x 8 - 12 shrug 2 x 8 - 12 close - grip bench press 2 x 8 - 12 standing biceps curl with straight bar and arm blaster 1 x 8 - 12 hammer curl 1 x 8 - 12 crunch 1 x 15 - 20 reverse crunch 1 x 10 - 15

bent - legged deadlift with Olympic bar 2 x 8 - 10 followed immediately by light dumbbell pullover 2 x 15 rest 5 minutes after both sets one - legged calf raise 1 x 15 - 20 D.A.R.D. raise 1 x 8 - 10 leg press on angled leg press machine 1 x 10 - 12 dumbbell bench press 1 x 8 - 10 incline dumbbell flye 1 x 8 - 10 pullover 1 x 8 - 10 barbell row with underhand grip 1 x 8 - 10 dumbbell overhead press with 1 dumbbell 1 x 8 - 10 shrug 1 x 6 - 8 seated overhead triceps dumbbell extension 1 x 8 - 10 standing biceps curl with straight bar and arm blaster 1 x 8 - 10 hammer curl 1 x 8 - 10 crunch 1 x 15 - 20

I lost about 13 kg and now I still eat well and workout to stay health but also cause I wan na lose about 4/5 kg I'm an endomorph and I recently have changed my fitness routine: I do 2 - 3 times per week HIIT on treadmill and after that a 15 - 20 minute abs workout and 2 - 3 times resistance training (legs, arms) followed by a 15 - 20 minute power walk; I usually take 1 - 2 rest days / week.

Restless leg syndrome (RLS) is another sleep disorder characterized by uncomfortable sensations in the legs, which worsen during periods of inactivity or rest or while sitting or lying down.

The name of the game in Viparita Karani is to end up with the legs resting comfortably against the wall, the pelvis and lower back fully supported by the blankets or bolster, and the upper body nestling quietly into the floor.

Then I started noticing some strange fatigue issues by September 2015 (8 - 9 months into Cycling), for the first time ever, I had gone out and was unable to complete the ride, my power had disappeared and my legs felt like jelly, strange considering this was only my third day on the bike, usually no would feel tiredness and muscle weakness kick in after 6 days which I would then take a rest day and after which I would be back to full strength.

If the lower legs and feet are tight, the feet, and by default the rest of the body, can't be properly aligned, especially when in a birthing position such as a squat.

FIRST incline press using thick bar 1 x 8 - 10 incline dumbbell flye 1 x 15 - 20 incline press using thick bar 1 x 8 - 10 dumbbell bench press 1 x 8 - 10 flat bench dumbbell flye 1 x 15 - 20 dumbbell bench press 1 x 8 - 10 front pulldown or chin 1 x 8 - 10 stiff - arm pulldown 1 x 15 - 20 front pulldown or chin 1 x 8 - 10 one dumbbell pullover drop set of 3 x 8 close - grip bench press 1 x 8 - 10 pushdown with rope handle 1 x 15 - 20 close - grip bench press 1 x 8 - 10 seated overhead (one - arm) extension drop set 3 x 8 incline or hanging kneeups 1 x 8 - 10 ab - bench crunch 1 x 15 - 20 incline or hanging kneeups 1 x 8 - 10 SECOND [2] dumbbell upright row 1 x 8 - 10 standing forward - lean lateral raise 1 x 15 - 20 [2] dumbbell upright row 1 x 8 - 10 dumbbell (two - arm) press drop set 3 x 8 incline one - arm dumbbell lateral 1 x 8 bent - over dumbbell lateral drop set 3 x 8 dumbbell (two - arm) row on high bench 1 x 8 - 10 seated bent - arm bent - over dumbbell lateral 1 x 15 - 20 dumbbell (two - arm) row on high bench 1 x 8 - 10 one - arm dumbbell row 1 x 8 - 10 barbell shrug [wrist straps or hooks are fine] 1 x 15 - 20 standing dumbbell curl w arm - blaster 1 x 8 - 10 spider curl with E-Z curl bar 1 x 15 - 20 cable curl with straight bar 1 x 8 - 10 incline (two - arm) curl drop set 3 x 8 incline (two - arm) hammer curl drop set 3 x 8 rotator cuff with ShoulderHorn and dumbbells 1 x 8 - 10 hang from chinning bar'til failure THIRD front squat 1 x 6 - 8 leg extension 1 x 15 - 20 front squat 1 x 6 - 8 sissy squat 1 x 8 - 10 supine leg curl 1 x 15 - 20 leg press on angled leg press 1 x 8 - 10 stiff - legged deadlift 1 x 8 - 10 immediately followed by back extension 1 x 30 - 50 (no weight) 5 minute rest leg press calf raise 1 x 20 leg press calf raise 1 x 15 standing calf raise 1 x 12 - 15 seated calf raise 1 x 12 - 15 D.A.R.D raise 1 x 8 - 10 4 - way neck work with towel — 1 15 - second rep for each of the 4 ways TIPS for using this program in your weight lifting routines:

Return the starting position to rest by shaking the legs, and repeat for one additional minute.

In it you utilize the complete range of motion of the legs by bending the knees fully until the pelvis is resting at the back of the heels.

Rules to sit by: Line up head over shoulders and shoulders over hips, rest on your «sitz bones» (the two bones in your rear end), and place feet flat on the floor with legs at a 90 - degree angle.

In contrast, Ask et al. (2) reported that maximal muscle power output during leg extension was significantly increased (by 11 %) when the subjects received 10 minutes of standardized massage, which included effleurage, petrissage, and tapotement before the exercise rather than 10 minutes of passive rest.

Allow your colored leggings to be a pop of color by keeping the rest of your color palette neutral.

By 2 p.m., I changed out of the jeans and back into leggings and spent the rest of the day with my boo on his parent's couch watching TV.

This inviting dining chair is thickly cushioned for comfort and rests on hardwood legs finished by hand in a rich Espresso stain.

Featuring retro flair, it has a bent walnut wood back rest complemented by sturdy wood legs.

In fact, the only issues with the driving position are a confined footwell around the left - leg foot rest, which means those with «size - nine» feet will find their left foot doesn't quite fit, and some folk may find the tops of the instruments hidden by the steering wheel.

I'll be riding with the top off and my leg resting on the side steps as I ride through the country gazing up at the stars with my girl by my side, while we make pleasant memories in my Jeep Wrangler Sahara Unlimited.

She can sit sideways in the seat, pull her legs up and around into the sub the rest of the way by herself.

On my three dog night, with the blind one curled up between my legs, her head resting on my feet; the big one on floor by the couch, reaching for me now and then with his paw; and the little Boston terrier resting, finally, on my belly, I realized I was feeling 9.9 times more peaceful and harmonious than usual.

This can be accomplished by training your dog to allow you to hold him vertically with his back resting against your legs.