Sentences with phrase «by tight muscles»

According to the Integrative Veterinary Care Journal «the spring of the retractable leash causes a continuous pull that generates a degree of stress in the cervical region... And, when the dog gets to the end of the retractable leash, the sudden stop and jerk causes additional force... This causes spasms and inflammation in the inter-scapular region and nerve and energy meridian pathways are affected or impinged by tight muscles.»

While this can be caused by tight muscles, it can also occur by external irritation, such as sitting in the same position (while driving, for example) and irritating both the sciatic nerve and piriformis muscle.

«Plantar fasciitis is aggravated by tight muscles in your feet and calves,» says Dr. Sutera, so stretch your Achilles tendon and calf muscles several times throughout the day.

A soft snapping or clicking sound is also sometimes caused by a tight muscle or tendon moving over a bony structure.

Not exact matches

# 4 Ozzie Newsome MUSCLE SHOALS Started 47 straight games at Alabama from 1974 to» 77; set NFL record for career catches by a tight end (662).

This is because your ab muscles, which were tighter the first time around, are naturally loosened by the first go - round, so they don't hold the pregnancy in as efficiently.

He has to show her how big his muscles are by squeezing her tight.

It is caused by the sphincter muscle into the esophagus is too tight to allow food into the stomach.

The process relieves pain caused by shin splints and IT band syndrome, both of which are very common in runners, and more generally, usually clears up problems caused by tight fascia and muscles.

But as you might already now, certain types of stretches can also boost the quality of your pre-workout warm up by helping loosen up tight muscles and widen their range of motion, efficiently preparing the body for the hard work that follows.

It's done by squeezing the muscle in a very tight wrap and then forcing it through a full range of motion (on basic movements) for about two minutes.

It also reduces water retention by moving water and other body fluids around so your kidneys can excrete it and your sweat glands can sweat it out, thereby pulling your skin tighter so it looks thinner and increasing muscle definition and vascularity.

When you train «for the pump» (usually done by performing a high number of reps with lighter weights), your muscles become engorged with blood, which supplies oxygen and nutrients and eliminates waste products from muscle tissue, and your muscles become visibly larger, tighter and more vascular, which feels great and makes you look big and powerful.

Pelvic floor dysfunctions can be caused by weak pelvic floor muscles OR tight pelvic floor muscles.

Cramps and spasms are caused by a number of things, the main ones being poor flexibility and tight muscles, muscle fatigue and overuse, dehydration, and electrolyte and mineral depletion.

I was awestruck by the strength it must take and just knew I wanted to say that I had done it too.Since my current midwife says it sounds like my problem pushing Audrey out was likely her big head (14») and my petite body / tight muscles, there seems to be no reason at all that this next labor and birth shouldn't be absolutely beautiful and at home where I am most comfortable.

My best advice is really focus on vocab words (make flash cards or buy the ones NASM offers) and on muscle imbalances (knowing which muscles are affected by certain tight muscles, etc.).

This is typically caused by tight hip flexor muscles and with proper stretching you can bring balance back your body.

You can improve posture by letting the massager rolling out on the pain area and tight muscles.

I like that this product has the ability to gently massage tight muscles as if you are being massaged by a therapist.

The foam roller will deal with the sore tight muscles by breaking up adhesions, loosening tight muscles, and improving the healing of your body.

This tight muscle is often noticeably uncomfortable and sometimes painful, and it can impair movement by restricting flexibility.

It allows you to actively release tight muscles by reciprocal inhibition, work systematically and safely through your range of motion, activate large muscle groups, and raise body temperature.

It is thought that applying direct sustained pressure to a tight area can inhibit the tension in a muscle by stimulating the GTO to bring about autogenic inhibition.

However, if pseudogynecomastia is caused by bulky muscles, you might want to look for a way to make these muscles look tighter and more defined to reduce the appearance of your pseudogynecomastia.

The process is basically done by applying gentle pressure on «tight» muscles.

A hamstring injury can be caused by many reasons including tight, weak hamstring muscles or hamstring pulls or strains.

By opening up tight muscles and releasing pent up pressure from -LSB-...]

Running also can reduce flexibility by creating tight hip and lower leg muscles.

The best way to get firmer, tighter muscles, that toned look most people strive for, is to start challenging your body by using weights.

The end result in this scenario is the tight neck and shoulders with active trigger points, as suffered by so many desk workers when these muscles work overtime.

For some people, it will mean to work on internal rotation by stretching and also activating adductors (stretching not for length, but for RELEASE, can be helptul for activating tight and weak muscles.)

Limited dorsiflexion is so often caused by tight calf muscles and is itself linked to injuries such as Achilles tendonitis and plantar fasciitis.

In turn, the muscle tension may be caused by physical or emotional stress, eyestrain, head and neck postural strain, neck injuries, mis - aligned jaw or teeth, too - tight headbands, sleep deprivation, hypertension, cervical (neck) arthritis, or any combination of these factors.

In addition, it ensures gentle stretching for any tight back muscles caused by overuse or misalignment.

By opening up tight muscles and releasing pent up pressure from deep tissue, they help the athlete dig dipper and perform with greater structural integrity and explosiveness.

By isolating the rectus abdominus and not training all the core muscles, the front of the body can get tight and pull your chest forward into a slumped posture.

Tight piriformis by itself can cause the pain in the butt, but the situation becomes worse if it presses on the sciatic nerve that passes underneath (and for some people right through) the piriformis muscle.

Article by: Asma Kassam, Burnaby Vancouver Kinesiologist / Personal Trainer specializing in Fitness and Active Rehab — back pain Low back pain can occur for a number of reasons such as a specific injury or condition or general causes such as sitting with poor posture, weak core muscles, tight hips and hamstrings.

This will help prevent soreness the following day caused by your tight hip flexors (the psoas muscle, primarily).

Runner's knee is usually caused by weakness in the middle quadriceps muscles and tight hamstrings or IT bands.

In order to correct it, core muscles have to be strengthened, muscle imbalances eliminated by strengthening, activating weaker muscles and stretching tight muscles.

The Trigger Point Tool for Tight Muscles, Mobility, Flexibility, Stress Relief, Myofascial Release, and Poor Posture (Plus Bonus PDF and Video Step - by - Step Instructional Guide).

Self - reported muscle soreness was reduced by wearing the tights.

However, when performed by already hypertonic muscles, Kegels can lead to an even tighter pelvic floor and cause more serious problems to occur throughout the body.

Then look no further than 2XU's compression tights, which work by keeping your leg muscles warm for better and stronger training sessions.

Tight calf muscles may be caused by a compartment syndrome.

You prevent the area in the calf from becoming tight by correcting the muscle imbalances, which might need the assistance of a skilled doc or therapist who knows how to treat these types of things.

I once had extreme shoulder pain, took aleve and iced for weeks, then got a really good massage and we discovered it was caused by tight chest muscles.

Runner's knee (also known as patella femoral pain syndrome or anterior knee syndrome) is usually caused by weakness in the middle quadriceps muscles and tight hamstrings or IT bands.