Not exact matches
I saute a
diced onion & a cup or so of celery, incl leaves, in grape seed oil, add garlic (quite a bit) 1/4 tsp cayenne pepper, two bay leaves, two tsp balsamic vinegar, one scant tsp sugar, 1/2
c chicken stock, 1/2
c water, one cup
diced ham, & the
greens and cook it slow in the oven and eat it over rice, for two days.
1
c celery,
diced 1
c carrots,
diced 1 large yellow
onion,
diced small 1 1/2 cups olive oil 5 cloves garlic, crushed (not minced) 3 large eggplants, half the skin removed in strips with a vegetable peeler, cut into 1 - inch chunks 1/2
c capers in water, drained 1 1/2
c pitted
green olives, sliced 1
c pine nuts 2 Tbsp brown sugar 1/2
c red wine vinegar 2
c Fabio's Tomato Sauce (see recipe below) mixed with 2 Tbsp tomato paste 1 bunch basil, leaves only Salt and pepper Zest of 1 lemon Mint leaves for garnish
Kidney bean mix 1 tbsp coconut oil 1 1/2 red
onions,
diced 2 cloves garlic, crushed 1 can kidney beans, drained 3 tbsp tomato paste 1 tsp cumin 1/2 tsp sea salt 1/4 tsp chilli powder Veggie toppings 1 red capsicum,
diced 1 yellow capsicum,
diced 2 tomatoes,
diced 1/2 red
onion,
diced 1
green chilli, sliced 1
c vegan cheese (1/2
c cashew cheese + 1/2
c grated vegan cheese) To finish 1 avocado,
diced Coconut yoghurt Coriander, stalks finely chopped, leaves roughly chopped Lime quarters Sliced iceberg lettuce
Lately I have been living off of bean salad (I made a huge batch and scoop out 1 cup portions into a tupperware each day for lunch) consisting of 1 can garbanzo beans, 1 can dark red kidney beans, about 1/2
c chopped
onion, 1/2 cup
diced green pepper, 1 roma tomato
diced, and a couple generous shakes of garlic powder.
Ingredients: 2/3
c Diced onion 1/2
c Diced celery 1/2
c Diced green pepper 1/3
c Flat leaf parsley 1 tbsp Minced garlic 3 tbsp Unsalted butter 12 oz Fresh sausage 30 oz Cooked red beans 3
c Stock 2 tsp Bravado Spice Ghost Pepper & Blueberry Hot Sauce 4
c Cooked white rice 2 Bay leaves Salt & Pepper to taste 1.)
1 large spaghetti squash 1 1/2 lbs ground turkey 1
green pepper, chopped 1 small yellow
onion, chopped 1 can
diced green chilies 1 can black beans 1 12 oz can tomato sauce 1
C salsa (whatever you have on hand — I used black bean and corn salsa) 1 TBSP chili powder 1 tsp chipolte powder 1 tsp cumin 1/2 tsp black pepper 1
C low - fat shredded sharp cheddar
Cilantro Peach Salsa Makes approx. 10 cups 12 fresh, ripe peaches 9 large tomatoes 1
green pepper,
diced 1 large
onion,
diced 3 jalapeño peppers,
diced (leave seeds in for more spice) 3 cloves garlic, minced 1 large handful of cilantro, minced 3/4
C apple cider vinegar 2 TBSP paprika 2 TBSP chili powder 1 TBSP salt
Spanish Rice (saute 1
C white rice with the reserved
onions and garlic, add 1 Tbsp
diced green chilies, 1 tsp salt, and 1/4
C of the enchilada sauce.
canned
diced tomatoes1 large
onion -LRB-, chopped) 1
green pepper -LRB-, chopped) 1/2
c.
I will certainly be ordering some from his contact 2 tsp of olive oil 1 lb of ground Bison 1 large
onion, finely chopped 2 stalks of celery, chopped 1 red pepper, chopped 1
green pepper, chopped 3 garlic cloves, chopped 2 -15 oz cans of Chili bean (undrained) 1 -28 oz can of
diced tomatoes 1 -8 oz can of fired roasted tomatoes,
diced 1 — 6oz can of tomato paste 1/2
c of beer 3 tbl of chili powder 1 tbl Worcestershire 1 tbl of dried oregano 2 tsp of cumin 2 tsp of hot sauce (like Tabasco) 1 tsp of basil 1 tsp salt 1 tsp ground pepper 1 tsp of smoked paprika 1 tsp of sugar Shredded low fat cheddar for the garnish.
Ingredients: 3 — 4 medium baking potatoes (2 lb 1 kg), skin on, well washed 1 small shallot, peeled and
diced very finely 1 tsp 5 mL salt 1/4 tsp 1 mL black pepper 1 Tbsp 15 mL olive oil 4 cups 1 L vegetable stock 1 cup 250 mL half - and - half 3/4 cup 175 mL 2 % milk 2 Tbsp 30 mL all - purpose flour 4 oz 125 mL grated cheddar cheese 3 Tbsp 45 mL light sour cream 3 — 4 large
green onions (scallions), thinly sliced Directions: Place the potatoes on a baking sheet and bake for 1 hour and 15 minutes in a 350 ° f (180 °
c) oven.
4 Cups Tomato juice, fresh 4 large Roma tomatoes, grilled (1 1/2
C chopped) 2/3 Cup Filtered water or vegetable stock 2/3 Cup Cucumber, peeled, seeded &
diced 2/3 Cup Corn, fresh or frozen 1/2 Cup
Green bell pepper,
diced 1/3 Cup Red
onion,
diced 3 Tbl Lime juice, fresh squeezed 3 Tbl
3/4 Lb Orzo pasta 1/2
C Lemon juice 2 Lb 16/20 Shrimp, peeled / deveined 1
C Minced scallions, whites &
greens 1
C Fresh dill, chopped 1
C Fresh parsley, chopped 1 English cucumber, seeded /
diced 1/2
C Red
onion, medium
diced 3/4 Lb Feta,
diced Kosher Salt Olive Oil Black Pepper, freshly ground
1/2 cup oil 1/4 cup Better Batter Gluten Free Flour 1 cup minced
onions 1 1/2 pounds finely chopped chicken livers (use a food processor) 1/3
c celery, minced 1/2
c finely minced parsley 1/2 cup
diced green pepper 1 clove garlic, minced or crushed 2 tsp salt 1 tsp pepper 1/8 tsp cayenne pepper 4 1/2
c chicken stock 2
c long grained rice
Marinate Cheese 1/2
C Olive Oil 1/2
C White Wine Vinegar 3 T Chopped fresh parsley 3 T minced
green onion 1 t sugar 3/4 t dried basil 1/2 t salt 1/2 t fresh gr pepper 3 cloves garlic, minced 1 2 - oz jar
diced pimentos, drained 1 8 - oz 5 1/2 x2x1 ince block sharp Cheddar, chilled 1 8 - oz pkg cream cheese, chilled Combine first 10 ingredients in a jar, cover tightly & shake generously.