1 1/2 c pumpkin, mashed (from can or bake a pumpkin & scoop out flesh) 2 bananas, mashed 3/4 c raisins 2 eggs 1/2
c almond butter 1/4 c butter (or olive oil or coconut oil) 1/4 c organic maple syrup (or honey or agave) 3/4 c almond flour 1/3 c coconut flour 1 tsp baking soda 1/4 tsp salt 2 tbsp pumpkin spice (or about 1 - 2 tbsp cinnamon, 1 tsp nutmeg, 1 tsp allspice, 1/2 tsp ginger) 1/2 tbsp vanilla
Not exact matches
I have also made
butter with
almonds, brazil's and cashews (the A, B,
C complete protein mix)
Make the middle layer: Using an electric mixer, beat 1/4
c butter, confectioners sugar, cherry juice, and
almond extract in a medium bowl.
Loved it, the texture reminded me of old fashioned
butter pound cake so this time I added 3 teaspoons
almond extract, 1/3
C coconut flour, and 3/4
C chopped pecans.
So, here's what I did: 2 1/2
C (10 oz) blanched
almond flour, 1 tsp b. soda, 1/2 tsp salt, 1 TBSP + 1tsp cinnamon, 1 TBSP ginger, 1 tsp cloves, 1/2
C (4 oz) pasture
butter, 1/2
C (2.8 oz) coconut palm sugar, 2 TBSP water and 3 TBSP (2.4 oz) molasses.
200 g fair trade dark chocolate (70 % cacao) 90 g quinoa flour a pinch of whole sea salt a pinch of cinnamon powder 1 teaspoon cream of tartar 115 g rice malt syrup 55 g maple syrup, grade B or
C 4 tablespons powdered flax seeds, mixed with 12 tablespoons filtered water 50 g hazelnut
butter 50 ml extra virgin olive oil 1 tablespoon hazelnut oil 6 tablespoons
almond milk, unflavoured and unsweetened
1 1/2 frozen banana 1 Tbsp maca powder 1/2 tsp ground cinnamon 1 Tbsp cocoa nibs 1 1/2
c almond milk Handful ice 2 Tbsp
almond butter
1/2
c almond meal 3/4
c gluten - free flour blend 1/4
c sweet rice flour (white rice will work as well) 1/4
c cornstarch 1/4 tsp sea salt 1/2 tsp xanthan gum 1 1/2 sticks (3/4 cup) unsalted
butter, softened 1 cup plus 2 tablespoons organic white sugar 1 large egg 1 1/2 tablespoons freshly grated lemon zest (use a microplane for this)
Ingredients, Nut
Butter Buddha bar: (* Organic) Complete Protein Blend (Sprouted Whole Grain Brown Rice Protein *, Pea Protein), Brown Rice Syrup *, Tapioca Syrup *, Chocolate Liquor, Cane Sugar *,
Almonds, Date Paste *, Dried Cherries (Cherries, Sunflower Oil), Cocoa
Butter, Brown Rice Crisps, Agave Syrup *, Vega Blend (Vitamins & Minerals: Potassium Phosphate, Calcium Phosphate, Magnesium, Iron, Vitamin
C, Zinc, Iodine, Molybdenum, Vitamin A, Niacin, Vitamin E, Copper, Selenium, Manganese, Biotin, Calcium Pantothenate, Thiamin, Riboflavin, Vitamin B6, Vitamin B12, Chromium, Vitamin D2, Folate, Greens: Alfalfa Grass, Spinach, Broccoli, Kale, Berries: Extracts of Grape Seed, Maqui Berry, Goji Juice, Acai Berry, Pomegranate Seed, Mangosteen, Probiotics: L. Acidophilus LA - 14, B. Bifidum BB - 06), Vega SaviSeed (Sancha Inchi) Oil, Inulin (From Chicory Root), Buckwheat, Cocoa Powder, Chia Seeds, Natural Coconut Flavor, Hemp Seeds, Organic Vanilla Extract, Sunflower Lecithin, Sea Salt, Natural Cherry Flavor.
1/3
c of all purpose flour, unbleached 1/3
c of whole wheat four 1.5
c of quick cooking rolled oats 2 tbl flax seed meal 1 tsp of baking soda 1/2 tsp of salt 6 tbl of I can't believe it's not
butter 3/4
c packed light brown sugar 1.5 tsp vanilla extract 1 large egg 1/4
c of slivered, toasted
almonds 1/2
c of dark chocolate chips or chunks
Or choose
almond butter and jelly sandwich granola bars, packed full of the familiar flavors of kids» favorite sandwiches, but with added vitamin
C from strawberries, vitamin E from cranberries and protein thanks to
almonds and kamut.
I like it best with
butter, milk and eggs but I have at times substituted: 2 cups
almond milk with a tbsp of vinegar for the buttermilk Flax Meal with water for the eggs 1/2
C Coconut Oil + 1/2
C Vegetable Shortening for the
butter.
And while
C has mastered the art of toast, I take full credit for the art of
almond butter.
I like to add this vanilla sea salt
almond butter to my oatmeal and smoothies and
C can make a delicious
almond butter — honey toast that has officially become his specialty.
By: awhiskandtwowands.com INGREDIENTS 1
c shredded unsweetened coconut 1/2
c coconut oil 1/4
c coconut
butter 1/4
c pumpkin seeds 1/2
c raw Brazil nuts 1/2
c raw unsalted cashews 1/2
c raw unsalted
almonds 2 TBSP organic matcha powder 1 scoop Vanilla & Greens Essential Blend, or 2 - 3 TBSP vanilla... Continue reading →
mine crumble as well if i leave them out of the fridge too long (b /
c the coconut oil /
almond butter melt when not chilled).
3/4
c unsalted
butter, room temperature, plus more for pan and parchment 2
c all - purpose flour, plus more for pan 1/3
c almond flour 2 1/2
c fresh or frozen sour cherries (if using sweet cherries, pit and half them) 1 1/4
c plus 2 T sugar 1 1/2 t baking powder 3/4 t salt 1/2 t baking soda 3 large eggs, room temperature 2 t
almond extract 1 1/2 t finely grated lemon zest 3/4
c yogurt 1/4
c milk Powdered sugar 1/4 cup sliced
almonds, toasted
Ingredients 2 bananas, peeled 350 ml
almond milk 170 g
almond butter 100 ml agave syrup 2 tablespoons arrowroot a pinch of vanilla powder a pinch of dried ginger powder a pinch of whole sea salt 80 ml coconut milk 3 - 4 handfuls of chopped walnuts maple syrup (grade
C, or B), to taste Makes 4 - 6 -LSB-...]
Chocolate Truffles 1/2 Cup unsalted
butter 2 1/3
C confectioner's sugar 1/2
C cocoa 1/4 cup heavy or whipping cream 1 1/2 teaspoon vanilla Centers: pecan, walnuts, whole
almonds or after - dinner mints Coatings: coconut, crushed nuts, confectioners sugar Makes about 3 dozen truffles Cream
butter in large mixer bowl.
Ingredients: 1 cup Medjool dates, pits removed (here's how) 2 tablespoons natural
almond or peanut
butter Sea salt 1 cup unsweetened coconut flakes (I toasted mine b /
c I'm bananas for toasted coconut)
I used 1 3/4
C Sprouted Spelt Flour, 1/2
C honey to replace all sugar, browned
butter, 1/2
C raw cocoa powder, 1/2 tsp vanilla, 1/2 tsp
almond extract and replaced buttermilk with raw soured milk... pre-bake, topped with coarse Celtic Sea Salt and handful of uber dark chocolate chips ~ cus that is just how I do things... EXCELLENT!
-- protein and calcium from the
almond butter and
almond milk, and a healthy dose of magnesium, zinc, vitamin A and vitamin
C from beta - carotene rich pumpkin.
1
c pitted dates 1
c raw
almonds, soaked overnight 1
c coconut
butter (I used this to avoid labor) or fresh coconut flesh 1/2
c fresh ginger, chopped 1 tsp Himalayan pink salt or other flaky salt, plus more for garnish 1
c freshly squeezed lemon juice (I used meyer lemons) 1/4
c lemon zest 1/2
c coconut oil
Green apple itself is high in vitamin
C and
almond butter is a healthy fat packed full of beneficial minerals.
Subbed 1/4
c applesauce and 1/4 oil for the
butter and used vanilla
almond milk for the yogurt.
1/2
c butter or ghee 6 oz organic unsweetened baking chocolate 1
c honey 1 tsp vanilla extract 1/2
c almond flour 1 Tbsp coconut flour 1/4 tsp sea salt 1/4 tsp baking soda 4 eggs
2 Tbsp grass - fed
butter, softened 1/4
c almond flour 1 Tbsp coconut flour 1 Tbsp maple syrup 1 tsp vanilla extract
A handful of greens — baby spinach or baby arugula work here — adds a touch of collagen - friendly vitamin
C while
almond butter adds protein and skin friendly fats.
1
c almond flour 1/2
c ground flax seeds (preferably soaked and sprouted) 2 egg whites 1/2 tsp salt
butter or coconut oil for greasing
• Increase consumption of vitamin
C - rich foods (citrus fruits, strawberries, red peppers, dark green leafy vegetables) • Increase consumption of vitamin E-rich foods (
almonds, hazelnuts, wheat germ, peanut
butter) • Increase consumption of magnesium - rich foods (soybeans, tomatoes, beans, nuts & seeds, squash, broccoli, dark green leafy vegetables, tofu, wheat germ, halibut, swiss chard) • Increase consumption of potassium - rich foods (grapefruit, grapes, tomatoes, beans, apricots, asparagus, beets, broccoli, corn, cucumbers, dates, salt - water fish, lamb) • Increase consumption of calcium - rich foods (yogurt, sardines, salmon (canned with bones), milk, cheese, dark green leafy vegetables, broccoli) • Try cooking with less salt.
I think b /
c of the severe restriction of carbs I OVER ate everything else,
almond butter, nuts, avocado, coconut oil..
1
c raw, organic peanut
butter (or
almond butter) 1/4
c coconut oil, melted 2 Tbsp honey 1/2 tsp pure vanilla extract 1/4
almonds, roughly chopped 1/2
c almond flour 1/2
c flaxseed meal (1/4
c pure whey protein isolate * optional) 1/4
c + 1 Tbsp organic raisins
A typical day of 1.5
C of oats, 1/2 banana, peanut
butter, 1
C skim milk; chicken & brown rice stir fry; yogurt & apple with some
almonds; lean protein, veggies.
Ingredients: 1 1/2
c almond flour 1/3
c psyllium husk flour 1/2
c coconut flour 1/2
c hemp flour 1 tsp baking soda 2 tsp cream of tartar 1 tsp each of sesame, caraway and cumin seeds Mix all dry ingredients 6 whole eggs 1/4
c melted salted
butter 3/4
c unsweetened
almond milk Mix all wet ingredients separately from dry ones.
Ingredients 1
c almond meal 1
c rolled oats 3 tbsp maple syrup 2 tbsp peanut
butter 2 tsp vanilla extract 1/4
c water 2 tbsp vegan chocolate chips
ABC (
Almond Butter Chocolate) Rice Crispies by @erinyeschin Ingredients: (listed as Vegan but can be replaced with more traditional options, if desired) 1/2 cup Almond Butter 1 tub of Ricemellow Creme 1 tsp vanilla extract 4 to 5 c crispy brown rice cereal 1 c Enjoy Life Chocolate Mini Chips 1 tbsp of Coconut Oil Directions: In a medium stock pot over low heat, stir almond butter constantly until s
Almond Butter Chocolate) Rice Crispies by @erinyeschin Ingredients: (listed as Vegan but can be replaced with more traditional options, if desired) 1/2 cup Almond Butter 1 tub of Ricemellow Creme 1 tsp vanilla extract 4 to 5 c crispy brown rice cereal 1 c Enjoy Life Chocolate Mini Chips 1 tbsp of Coconut Oil Directions: In a medium stock pot over low heat, stir almond butter constantly until s
Butter Chocolate) Rice Crispies by @erinyeschin Ingredients: (listed as Vegan but can be replaced with more traditional options, if desired) 1/2 cup
Almond Butter 1 tub of Ricemellow Creme 1 tsp vanilla extract 4 to 5 c crispy brown rice cereal 1 c Enjoy Life Chocolate Mini Chips 1 tbsp of Coconut Oil Directions: In a medium stock pot over low heat, stir almond butter constantly until s
Almond Butter 1 tub of Ricemellow Creme 1 tsp vanilla extract 4 to 5 c crispy brown rice cereal 1 c Enjoy Life Chocolate Mini Chips 1 tbsp of Coconut Oil Directions: In a medium stock pot over low heat, stir almond butter constantly until s
Butter 1 tub of Ricemellow Creme 1 tsp vanilla extract 4 to 5
c crispy brown rice cereal 1
c Enjoy Life Chocolate Mini Chips 1 tbsp of Coconut Oil Directions: In a medium stock pot over low heat, stir
almond butter constantly until s
almond butter constantly until s
butter constantly until smooth.
Ingredients 4 frozen bananas 4 pitted medjool dates 1 tbsp peanut
butter 1/2
c rolled oats (uncooked) 2 tsp vanilla extract 1 1/2
c almond milk 1/4
c walnuts dollop of coconut whipped cream
This second post is from NutritionFacts volunteer moderator Stephanie: «A tip if you want your homemade
almond milk super smooth: buy raw
almond butter (only ingredient is
almonds) and blend about 2 Tbsp with 3
C water until smooth.
Then breakfast # 2 is 3 whites and 1 whole egg, 1
c berries, and 2 slices whole wheat toast with 1 T
almond butter.
Ingredients 1/2
c oats 1 TBSP chia or hemp seeds 10 dates, soaked to soften 2 TBSP
almond butter 1/2 tsp ground ginger 1/4 tsp cinnamon ⅛ tsp nutmeg Pinch sea salt
Kelp Noodles or 2
c Zucchini — spiralized into noodles and chopped 2 cup
Almond Milk (or 2 T
Almond Butter and 2
c water) 3 Tbsp White Miso 1 tsp Nama Shoyu 1 tsp Agave 1 tsp Sesame Oil 1 tsp Sambal Oelek or 1 t fresh Chili 1/2» Ginger — chopped 1 Garlic clove — chopped Cayenne to taste 3 cups Water 2 Green Onions — thinly sliced diagonally 2 Tbsp Red Pepper — finely chopped
Friday night I threw together some overnight oats in a pyrex container (1/2
C quick oats, 1 tsp chia seeds, cinnamon, maca, vanilla extract, 1 tbsp
almond butter and 6 ounces of
almond milk).
1
C almond flour 2 eggs 1/4
C water 1 Tbsp honey 1 tsp vanilla extract pinch of cinnamon and salt coconut oil,
butter, or ghee for cooking
Original recipe is as follows: 1
c rolled oats, 1
c Rice Chex, 2 Tbsp chia seeds, 2 Tbsp hemp hearts, 1/4 cup pumpkin seeds, 1/4 cup chopped
almonds, 1/2 cup peanut
butter, 1/3 cup honey, 2 Tbsp chocolate chips.
KORRES Castanea Arcadia Day Cream (93.3 % Natural Content)-- $ 49.50: Made with a nourishing blend of moisturizing Abyssinia oil, apricot oil, olive oil esters, and sweet
almond butter, the cream is rich in essential fatty acids, and vitamins A,
C, and E for increased hydration.
c almond meal, 1 cup pecan pieces, 1/2 cup
butter, plus 1 t stevia — pulsed in food processor) This is a delicious recipe — turned out looking exactly like the picture.
The scrub is formulated with fine grains of sugar and the shells of walnuts and
almonds to buff away dry skin, and jojoba seed oil, olive oil, shea
butter, cocoa
butter and vitamins A,
C, and E to nourish and replenish dry lips.