Not exact matches
Substitutions: — 1/2
c organic honey + a dash of vanilla stevia for sugar — vanilla flavouring (didn't have almond)-- Almond
milk for
coconut — hemp hearts for shredded
coconut (I didn't have the
coconut)-- 3 egg whites + 2 eggs for 4 eggs
Ingredients: 2 cups unsweetened
coconut milk 1 cup frozen
organic blueberries, raspberries and / or blackberries 1/2 cup soaked goji berries (soak for 10 minutes) 1 large handful spinach or kale 2 scoops protein or detox powder 1 tsp vitamin
C powder 1 tsp Matcha powder Instructions: Put all ingredients in a blender and blend well.
3 Tbsp Bragg's liquid aminos 1/4
c coconut milk (full fat,
organic, no sugar added, BPA - free can too!)
Marinade: 3 Tbsp Bragg's liquid aminos1 / 4
c coconut milk (full fat,
organic, no sugar added, BPA - free can too!)
15 oz
organic pumpkin (or any other winter squash), either canned (unsweetened) or fresh roasted 1 cup
organic lima beans, drained and rinsed 8 cups
organic sodium - free vegetable or chicken stock 1 large
organic carrot, peeled and chopped 1 medium onion, peeled and chopped 4 large cloves garlic, sliced 2
c full - fat
organic coconut milk 1 Tbsp
organic coconut oil Sea salt and pepper to taste
6 oz
organic penne pasta 2
c broccoli florets 1 T
coconut oil 1/4 t + 1/2 t sea salt 2 packs Hilary's World's Best Veggie Burgers 1 T extra virgin olive oil 2 garlic cloves, minced 2 t fresh rosemary, minced 1
c canned pumpkin 1/2
c canned
coconut milk 2 t chickpea miso shiitake bacon * (optional garnish, see recipe below) pinch smoked paprika (optional)
2
c pumpkin puree 3 free - range eggs 1 13oz can of
organic full - fat
coconut milk 1/2 tsp sea salt 1 tsp ground cinnamon