Sentences with phrase «cable crossovers which»
Not exact matches
The cable crossover is an amazing chest exercise because it allows plenty of different positions which target different parts of your pecs from different angles.
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You can always use more weight on compound movements and with that you stimulate more muscle fibers and send signals for more growth hormone production.What do you think, which exercise will target more muscle fibers — a dumbbell bench press or cable crossover?