Sentences with phrase «cable resistance to the movement»

When you add cable resistance to the movement, you not only get the great stretch at the bottom, you also get resistance all the way to the top and it stays on at the top.

Not exact matches

While both dumbbells and cables offer the benefit of working the shoulders in a unilateral way that ensures equal resistance and reverses any muscle imbalances, the use of cables for the front raise brings another benefit to the table — continuous resistance throughout the movement.

But when you only have one dumbbell or cable handle in your hand, the resistance will tend to pull your body into a rotational movement.