Tagged cardiff half marathon, chia seeds, cocofina, epsom salt, fruit beer, half marathon, natashas living foods, nut butter, pinhead oats, raw
cacao coconut slice, squash, sunwarrior, superflife smoothie mix, vega energy gels, vegan roast dinner, warrior blend natural, what i ate wednesday, wiaw
Not exact matches
I only had greek yoghurt in fride but added a bit of
coconut milk and mixed in some grated raw
cacao, banana
slices and seeds and a bit more almond milk in the morning.
Put in a glass and garnish with
sliced banana, strawberries, raw granola (get one at your health food store or make your own by mixing your favorite seeds,
coconut flakes, nuts and sprouted grains), raw
cacao nibs, and fresh mint.
Sift
cacao powder and
coconut on top of the cake,
slice and serve, or store in the freezer for up to one month.
Slices of Cinnamon Raisin Carrot Bread topped with
coconut butter and Coconut Cashew Cream mixed up with blueberries, cacao nibs, chia seeds and groun
coconut butter and
Coconut Cashew Cream mixed up with blueberries, cacao nibs, chia seeds and groun
Coconut Cashew Cream mixed up with blueberries,
cacao nibs, chia seeds and ground flax.
To make the topping melt
coconut oil and
cacao butter, add
cacao powder and stir until there is no lumps... Drizzle on top of
slice and set in the fridge or freezer.
Peanut Butter Cup Ice Cream Superfood Sandwiches (Yields 4 large or 6 regular) Ingredients: 4 Bananas,
sliced & frozen 1 cup Raw Almonds 1 cup Raw Cashews 1/4 cup Peanut Butter 1/4 cup Agave 1/4 cup
Coconut Flakes 1 tbsp
Cacao Powder 1 tbsp
Coconut Palm Sugar 1 tsp Golden Flax Seeds, ground 1 tsp...
For breakfast I had a bowl of
sliced strawberries topped with some chopped macadamias,
coconut flakes, and a sprinkle of raw
cacao nibs.
* 1/4 cup (60 g) unsalted butter * 3 tablespoons extra-virgin olive oil * 3 tablespoons pure maple syrup * 1/2 cup (100 g) packed light brown sugar * 1/2 cup (120 ml water) * 1 teaspoon medium grain kosher salt * 1 teaspoon vanilla extract * 5 cups (455 g) old - fashioned rolled or quick - cooking oats * 1 1/2 cups (140 g) nuts, chopped if large (try an equal mix of
sliced almonds, cashews and pecans) * 3/4 cup (65 g) flaked
coconut, sweetened or not * 1/4 cup (35 g) raw, hulled sunflower seeds * 1/4 cup (35 g) whole or ground seeds, such as chia seeds, sesame seeds, flaxseeds, or hemp hearts * 3/4 teaspoon ground cinnamon * 1/2 cup (70 g) finely chopped candied ginger * 1/2 cup (70 g) raw pepitas * 1 cup (150 g) chopped dried figs * Candied
Cacao Nibs (p. 248)(optional)
These
Coconut Chia Banana Pomegranate Parfaits are loaded with layers of thin
sliced banana,
cacao nibs and pomegranate for a perfect combo of crunch, pop, gush, ahhhh.
Having looked at a few recipes online, I just opened my dried fruit and nut drawer and grabbed a few desirable ingredients, namely,
coconut flakes, chia seeds,
coconut flour,
sliced almonds,
cacao nibs, dried peaches, peanut butter and agave.
2 teaspoons matcha green tea powder Squeeze of fresh lime juice (optional) Recommended Toppings:
Sliced bananas Toasted
Coconut Goji berries Chopped almonds Hemp seeds
Cacao nibs
Refined sugar free Weetbix
slice 3/4 cup
coconut 1 and 1/2 cups wholemeal flour 2 teaspoons baking powder 2 tablespoons
cacao 5 crushed Weetbix 220 grams butter or
coconut oil 1 teaspoon blackstrap molasses 10 dates, finely chopped Vanilla essence
Filed Under: Desserts, Gluten - Free, Grain - Free, Recipes, Vegan Tagged With:
cacao butter,
cacao powder, Candy, Chocolate,
Coconut, coconut oil, Dessert, easy, gluten free, grain free, holiday, plant - based, Quick, Vegan Bounty Slices, vegan
Coconut,
coconut oil, Dessert, easy, gluten free, grain free, holiday, plant - based, Quick, Vegan Bounty Slices, vegan
coconut oil, Dessert, easy, gluten free, grain free, holiday, plant - based, Quick, Vegan Bounty
Slices, vegan caramel
Print Chocolate and hazelnut
slices Ingredients First layer — Crust 100 g almonds roasted 100 g hazelnuts roasted 20 g rolled oats 200 g dates previously soaked for minimum 1 hour 3 - 4 tablespoons
cacao powder 3 tablespoons
coconut oil 1 tablespoon agave for extra sweetness -LSB-...]
optional toppings: granola, shredded unsweetened
coconut, gogi berries, hemp hearts, cinnamon, banana
slices,
cacao nibs, raspberries, blueberries, etc..
,
coconut flakes,
sliced almonds and raw
cacao nibs (another superfood).
Almost raw crunchy caramel
slice (GF) Boozy root beer floats (GF) Black + white ice cream (GF) Cereal milk ice cream Chocolate chunk
coconut ice cream (GF) Chocolate chunk peanut butter soft serve (GF) Maple banana sundaes with black + white ice cream (GF) Peanut butter chocolate chunk ice cream (GF) Peanut butter cup soft serve (GF) Pumpkin chocolate chip soft serve (GF) Pumpkin pie sundaes Pumpkin spice ice cream (GF) Raw
cacao ice cream (GF) Raw chocolate pistachio gelato (GF) Raw raspberry fudge pops + homemade magic shell (GF) Roasted blueberry frozen yogurt (GF) Salted double chocolate ice cream (GF) S'mores ice cream Toasted
coconut peanut butter mousse (GF) Vanilla bean ice cream (GF)
Pour into bowls and garnish with kiwi flowers, berries, nectarine
slices,
cacao nibs, and
coconut flakes.
Ingredients (to serve 2): 2 chopped frozen bananas 1 1/2 tablespoons peanut butter (we used
coconut and peanut) A generous sprinkle of cinnamon 2 tablespoons
cacao powder Almond milk (you can swap this for your preferred milk) Toppings (we chose
sliced fresh bananas, shredded
coconut, and granola)
This dark cherry smoothie bowl is topped with whole cherries,
coconut flakes, almond
slices and raw
cacao nibs for a sweet, crunchy breakfast.
Top with as much
coconut cream as you like, any remaining banana
slices, and a dusting of raw
cacao powder.
Just before
slice it into square and place few
slices of banana on top and sprinkle with the
cacao nibs and
coconut chips.
Base Ingredients: 1/2 ripe banana, mashed 3/4 cup whole rolled oats 1 tbsp chia seeds 3/4 cup water 2 tbsp
cacao powder or Food Matters Superfood Chocolate 1 tbsp maple syrup 1/4 cup
coconut or almond milk Toppings: Add a sprinkle of
cacao nibs and some banana
slices to serve.
Base Ingredients: 1/2 cup whole oats (or quick cook) 1 tbsp chia seeds 1 tsp cinnamon 1 tsp ground vanilla bean or (2 tsp of vanilla extract) 3/4 cup almond or
coconut milk 1 tbsp natural peanut butter (or any other nut butter) 1 tsp of maple syrup 1 tbsp of pecans, crushed 1/2 ripe banana, mashed Toppings: Add extra pecans, a drizzle of nut butter, banana
slices,
cacao nibs and / or shredded
coconut to serve.
Try bee pollen, berries,
sliced banana,
cacao nibs, pumpkin seeds, shredded
coconut, nut butter, fresh mint and herbs, spirulina, or a clean granola like Wildway of Life Grainless Granola.
Ingredients:
Coconut milk, raw cacao powder, maple syrup, salt, old - fashioned oats, unsweetened coconut flakes, sliced almonds, cac
Coconut milk, raw
cacao powder, maple syrup, salt, old - fashioned oats, unsweetened
coconut flakes, sliced almonds, cac
coconut flakes,
sliced almonds,
cacao nibs
Some of my other faves include pumpkin seeds, fresh mint or herbs, shredded
coconut, blueberries,
sliced banana, cashew butter,
cacao nibs, and even a dusting of spirulina.
Serve with
sliced strawberries, unsweetened
coconut flakes and
cacao nibs for an especially delicious breakfast!
INGREDIENTS 4 cups gluten - free rolled oats 1 cup raw
sliced almonds 1/2 cup
coconut sugar 1 tablespoon raw
cacao powder 1 teaspoon ground flaxseed 1/4 teaspoon sea salt 1/2 teaspoon ground cinnamon 1 tablespoon
cacao nibs 1/3 cup
coconut oil 1/3 cup Philosophie
cacao bee honey or Philosophie green bee honey 4 teaspoons pure vanilla extract Serve with: additional
cacao nibs, strawberries +
coconut yogurt
1/2 -1 cup almond milk (use less for a thicker consistency) 1/2 cup cauliflower, steamed and frozen 1 tablespoon
cacao powder or unsweetened cocoa powder 1 tablespoon almond butter (or organic peanut butter) 1 large banana,
sliced and frozen ahead of time 1/4 avocado (or more) 1/2 teaspoon vanilla 1 scoop protein powder (optional) Pinch of sea salt 2 teaspoons shredded
coconut (optional but good) 1 - 2 teaspoons
cacao nibs (pulse at end) Top with dark chocolate shavings or more
cacao nibs for an extra decadent smoothie
Top with desired toppings such as fresh orange
slices, fruit, more chocolate chips or
cacao nibs,
coconut flakes, nut butter, and another sprinkle of cinnamon!
1 ripe avocado 1/4 cup raw
cacao powder 1 - 2 tablespoons
coconut or almond milk (start with less and adjust to desired consistency) 3 tablespoons maple syrup 1 teaspoon vanilla Pinch of sea salt Optional toppings or spices: shredded
coconut, fresh berries, banana
slices,
cacao nibs, grated chocolate, sprinkle of cinnamon
Monday 22/9/15 (Yesterday) Smoothie bowl (raspberries, blueberries, banana, honey,
coconut, rawnola) Cashews / Macadamia (small handful) Black coffee Baby spinach, tomato, olives, fetta cheese, cucumber, balsamic + Tuna Goji berry ball (dates, almonds, goji berries, coconut, chia seeds, honey, cacao powder) Coconut / Almond slice (phil's bar minus the egg white powder as still on order) Apple Roast lamb + roasted onion, garlic, beetroot, zucchini, carrot (roasted in olive oil + butter) 3 squares dark chocolate (90 %) English breakfast tea wi
coconut, rawnola) Cashews / Macadamia (small handful) Black coffee Baby spinach, tomato, olives, fetta cheese, cucumber, balsamic + Tuna Goji berry ball (dates, almonds, goji berries,
coconut, chia seeds, honey, cacao powder) Coconut / Almond slice (phil's bar minus the egg white powder as still on order) Apple Roast lamb + roasted onion, garlic, beetroot, zucchini, carrot (roasted in olive oil + butter) 3 squares dark chocolate (90 %) English breakfast tea wi
coconut, chia seeds, honey,
cacao powder)
Coconut / Almond slice (phil's bar minus the egg white powder as still on order) Apple Roast lamb + roasted onion, garlic, beetroot, zucchini, carrot (roasted in olive oil + butter) 3 squares dark chocolate (90 %) English breakfast tea wi
Coconut / Almond
slice (phil's bar minus the egg white powder as still on order) Apple Roast lamb + roasted onion, garlic, beetroot, zucchini, carrot (roasted in olive oil + butter) 3 squares dark chocolate (90 %) English breakfast tea with milk
Lunch / snacks / dinner for rest of day will be: 1 x soft boiled egg Goji berry ball (dates, almonds, goji berries,
coconut, chia seeds, honey, cacao powder) Coconut / Almond slice (phil's bar minus the egg white powder as still on order) Banana Tinned salmon + Cheese + Avocado Eggplant Marinara (your recipe from site) 2 squares dark chocolate
coconut, chia seeds, honey,
cacao powder)
Coconut / Almond slice (phil's bar minus the egg white powder as still on order) Banana Tinned salmon + Cheese + Avocado Eggplant Marinara (your recipe from site) 2 squares dark chocolate
Coconut / Almond
slice (phil's bar minus the egg white powder as still on order) Banana Tinned salmon + Cheese + Avocado Eggplant Marinara (your recipe from site) 2 squares dark chocolate (90 %)
toppings such as hemp seeds,
cacao nibs,
coconut flakes, freshly
sliced berries or superfood berries like goji berries and mulberries
Artisana's
Cacao Bliss is a rich mix of coconut butter, agave syrup, and cacao, resulting in chocolate - coconut perfection that we can't wait to smear on a crepe, toast, or slices of f
Cacao Bliss is a rich mix of
coconut butter, agave syrup, and
cacao, resulting in chocolate - coconut perfection that we can't wait to smear on a crepe, toast, or slices of f
cacao, resulting in chocolate -
coconut perfection that we can't wait to smear on a crepe, toast, or
slices of fruit.
Top with
coconut flakes and
cacao nibs and
sliced strawberries.
It's a smoothie bowl that tasted like a mixed berry smoothie topped with banana
slices, mango cubes, chia seeds, shredded
coconut, and
cacao nibs.