Not exact matches
With Green Tea you still get your
caffeine, but you will drop your insulin levels (coffee
raises your
blood sugar, insulin).
* eating too much protein for your metabolism (can
raise insulin) * dairy products (which can
raise insulin and other hormone levels) * low - calorie and no - calorie sweeteners (can
raise insulin) *
caffeine (can
raise cortisol levels and keep
blood sugars elevated)
Supposedly
caffeine can
raise blood sugar, but it doesn't seem to for me.