Sentences with phrase «cal burn»

My 30 minute cardio is accomplished by using the 300 cal burn program on our treadmill.

The extra 500 is to help compensate for the cals burned through weight training.

Not exact matches

-- TIP: if you use Daily Burn Tracker online (free) to track your calories, search for «Elana» and you'll find a few of us already calculated the nutrition data (including cals / fat / carbs).

At noon, leaders from four municipalities will join Ratepayer and Community Intervenors at a press conference to cal on Cuomo to reject a proposal by Cayuga Operating Co. to continue burning coal at the Cayuga plant and to add gas - fired capacity, Town of Ithaca Town Hall, 215 North Tioga St., Ithaca.

The new evidence is multiple, spatially discontinuous, low - density occurrences of stratigraphic in situ stone artifacts, faunal remains, and burned areas that suggests discrete horizons of ephemeral human activity radiocarbon dated between ~ 14,500 and possibly as early as 19,000 cal BP.

For the average 55 kg person, you will burn a whopping 12.2 cals per min on flat terrain.

A drastic low - cal plan sends your body into conservation mode, so you burn calories slower.

On my long runs Saturday I burn over 1000 cals but still try stick to 1500.

Therefore, if you do not exceed your liver's storage capacity (200 to 500 fructose calories depending on gender, metabolic health and fitness) or (400 to 1000 calories of fruit assuming 50 % is fructose) plus your body's burn rate, (75 to 150 cal per hour again depending on gender, metabolic health and fitness) most fructose will NOT be turned to fat, but converted to glycogen.

You say that caloric reduction isn't the answer but in one of the models above you show that 1000 cal of calories in but 1000 cal of fat burning will lead to 2000 cal of calories out.

If you burn at least half of the cal you eat the weight will fall off for women and men.

to that amount if my workout burns 400 cal?

The monitor tells me I am burning between 2000 and 2400 cals per day, and I consume about 1000 -1200 cals a day.

I had a full - body burn and I know I torched the cals.

total calories 852 fat 5 - 8 % carbs 29 % protein 65 % this is an average day (i use buddyslim to get this info by entering everything i eat) Exercise is interval training on treadmill, bike for 45 min burning 750 cals on average on other days I do kick boxing or cardio conditioning 55 min.

If you don't consume enough then your body will use up muscle for energy, not a good thing because muscle burns more fat / cals to stay alive, if that makes sense.

I started my fitness pal and they put me on a 1300 cal diet i will eat my burned cals back so on a day i might eat 1700 cals... varies....

135 lbs 5» 4 ″ eat 1200 cals, exercise 1 - 2 times a week burning about 400 cals total.

Crossfit can burn a lot of cals, and at your weight, you could need more cals.

While lifting heavy might seem scary at first, it's the most effective way to build muscle — which will burn more cals for you in the long run.

before you get frustrated please try another tracking method because at 200 + pounds your metabolism burns at least 2000 cals per day and on a 1500 ca diet will equal at least a pound a week

We start by eating 2,000 cal / day and burning 2,000 cal / day.

When you start using fats / ketones for fuel your body uses fat at rest, and a ketone yields 7 cals per gram when burned.

Like if you burn 2700 cals on a day you do nothing (just from normal day to day activities), your maintenance cals would be 2700.

If you burn 3000 cals on a day you workout, wouldn't your maintenance cals be 3000?

Hi sir My maintinance cal is 1762 what if i eat 762 per day and burn this 762 with workout daily how much i will lose with it in amonth

A good rule of thumb when cutting weight; make sure you're getting the recommended daily intake of nutrients, and burn up more calories than you're taking in — and no, zero - cal sodas are not the answer here.

I'm halfway thru week 2 and I haven't moved at all... I've been doing 30 mins of elliptical cardio which burns around 550 - 600 cals.

I burn about 1900 - 2000 cals on rest days.

and 3 - 4 times, I do hot yoga after work (burns 300 - 400 cal).

I'm not going to the gym but I do 4 - 5 / wk of body weight / dumbbells exercises in the morning on an empty stomach with only 1T of mct oil (burns 200 - 300 cal).

says i burned around 400 but classed this as kinda half of that in cals, I have not been eating the extra each day, I have stuck to the 1770 or slightly less some days but never over, my macros are 110 grams carbs that's 25 % 78 grams fat 40 % and 154 grams protein 35 %, This is my 100 %

They never go on sale and you will be ready to burn those cals post-holiday.

More than 63 % of the area burned over the last 2200 cal.

Oversaw... cal, burn surgery, critical care, nursing management, pre - post cardiac recovery