Sentences with phrase «cal diet lost»

Moreover, people who added nuts daily to their low - cal diet lost more weight than people who followed the same diet but swapped almonds for a carb - heavy snack like crackers.

Almonds in particular can help you shed pounds: In one study, people who added a daily helping of the nuts to a low - cal diet lost more weight than people who followed the same diet but swapped almonds for a carb - heavy snack like crackers.

Not exact matches

Hi Martina, I have been a yo yo dieter for years I am about 50 lbs overweight I have done many low carb and low cal diets but now struggle to lose even a lb a week on these plans.

It has been 5 days on this hgc diet and i plus 3 of my girlfriends have all lost 10 pounds... 500 cal's aday is easy, i do nt feel like i am starvin and i eat alot of stuff you just need to do your homework..

Oh, I was also able to add 300 - 400 cal to diet and still lost the fat!!

I lose 8 lbs in 3 dys and I'm going to do this for a month then back to 1000 cal diet to maintain the weightloss.

Even when I went on a crazy diet (I was about 12 years old) and at 1 cal the first day (a diet soda), 2 cal the second day, etc for 80 days I didn't lose that much!

I still wanted to lose another 5 so kept to the low cal diet and exercising 5 times a week but I couldn't lose anything.

hi i am a 45 year old man who weighs 300 i am also diabete i try the keto diet for a few days it made my blood suger go to mind 50 i told my doctor he said maybe i should do around 100 to 120 carbs i micro is 100 gm carbs 130 gram of protein 140 gram of fat is this good for me to lose weight i am have 2050 cal a day

I just started the Keto diet and i am having trouble losing weight, is it ok if everyday i do not hit my calorie limit of 2025 cals a day.