Sentences with phrase «cal intake»

If cal intake = higher than expenditure the excess will be stored as fat.

cal intake estimated: 500 - 900.

I have gained 3 lbs of weight and am up 3 % in body fat Since switching from an egg fast to high fat, moderate protein and near non existent carb to your plan of moderation and following your sample meal plan and upping my cal intake to 1250.

AND with this low amount of cal intake, I was also advised not to exercise.

even on a 2500 cal intake does not require such extreme measures.To bring it up like I see many people do and preach is BS and is very unhealthy even when it is healthy fats.

I, as a Endomorph must remain very active no mater how low a cal intake I have even if it is very low carbs intake or I will gain weight in the way of fat.

Not exact matches

This means an absolute maximum protein intake of 2,175 kJ, or 520 cals.

It's not a «limit your intake» diet — they encourage you to eat a lot of cals.

Weight Watchers for breastfeeding moms is basically 2,000 cal a day — wouldn't be a diet if you weren't breastfeeding, so it feels like you get to eat a lot, plus they encourage extra dairy and vegetable intake.

Beyond offering further proof that single genes can have dramatic influences on longevity, an idea that drew skepticism just a decade ago, the new finding may help scientists explain how severely reducing calorie intake extends life span in a variety of animals (SN: 11/25/00, p. 341: Low - cal diet may reduce cancer in monkeys).

lower cals and sodium intake because when you add the parm or romano cheese atop it adds just the right amt.

Stuffed Tomatoes (50 Cals or Less) Not rated yet Well if you're watching you calorie intake... 1 tomato will have about 50 cals when they're done (it depends on how much u put in and what you put in)..Cals or Less) Not rated yet Well if you're watching you calorie intake... 1 tomato will have about 50 cals when they're done (it depends on how much u put in and what you put in)..cals when they're done (it depends on how much u put in and what you put in)......

However to get your intake above above 30 % of total cal.

My caloric intake is about 29 cal / kg and I am quite lean.

On the Low Carber forum, this one person said that they went on vacation to China and ate about 3,000 cals a day, but they said they still lost weight because they had little sugar intake.

However, I would like to increase my daily calorie intake — My TDEE is 2422 cal and according to the calculator you suggested, I should eat 1900 cal / day.

does not matter as long as calorie intake is correct and on 1000 cals you'll lose weight fast with or without IF

I hired an online trainer and he thinks my usual calorie intake of 1800 cals is way too much and that I should be on 1300 calories on training days and even less on non training days.

I'm eating 2100 cals on a surplus and my average calorie intake for this week is 2,310 with the cheat meal.

My carbohydrate intake will be very low (< 100 actual digestible cals / day?)

Jaminet is attributing their poor relative results to their low carb intake that is, by the way, 20 % glucose = 600 cal.

A good rule of thumb when cutting weight; make sure you're getting the recommended daily intake of nutrients, and burn up more calories than you're taking in — and no, zero - cal sodas are not the answer here.

I eat about 2000 - 2500 cals a day (honestly), keeping my fat intake around < 60 % dv (based on 2000 calorie diet).

Most advice has been to eat more as her calorie intake was far to low so she increased it to around 1600 - 1700 cals per day and feels much better but she has now gained around 500gms a week for ten weeks and is over 64kgs and gained 5 or 6 cm around her waist.

My meal is less than 300 cal and because I use butter spray and zero calorie lemon pepper or seasoning salt... I have an utterly tiny carb intake.

and am trying to keep my caloric intake to 1000 - 1400 Cals / day.

After plugging my stats into a calorie calculator, I decided that I could cut my intake to around 1500 cal / day without a ton of struggle.

I have chosen to use plant based protein for my snack to increase my protein intake but I am wondering how much carbs would a snack of around 200 - 250 cal would have.

Calorie intake at 1200 cal.

Here is my diet which I follow strictly: 5 a.m. Syntrax protein shake (100 cal) 8 a.m. 1/2 cup natural oatmeal, tbsp coconut oil, 3 egg whites 10 a.m. 2 rice cakes Noon - 3 oz extra lean ground turkey, 1 cup cooked brown rice 3 pm - 2 oz tuna, 1 cup broccoli 6 pm - 3 oz chicken breast, 6 spears of asparagus 8 pm - syntrax protein shake Also, I'm averaging 120 oz of water each day From January to march, I watched my calorie intake and did 30 min of cardio 7 days / week.

Using Fitday.com the day's intake came to exactly 65/20/15 % (just over 1730 cals).

Nevertheless, both groups reduced their calorie intake from roughly 2200 cal / day to 1700 cal / day with no difference between groups.

After reviewing the proposed food patterns, she discovered that the maximum amount of discretionary calories after meeting the DRIs for all nutrients would be 13 percent of intake — and that level would only be valid for those at the highest end of the scale (active males, with proposed intake of 3,200 K - cals).

but you have to slowly increase you calorie intake!!!! go to muscletech.com and look at his nutrition plan i went based on that 100 % and lowered the cal's but slowly uped them and i have seen the results!!!

For the moderately active dog, the caloric intake per day should be around 1394 k / cal per day, and for the highly active English setter, the caloric intake per day should be around 2218 k / cal per day.

For starters, for your lower energy dog, the caloric intake per day will be 1141 k / cal per day.

When your dog reaches 10 pounds, shortly after it is weaned off of his mother's milk, his caloric intake should be about 280 k / cal per day divided into 3 or 4 meals.