Sentences with phrase «cal meal»

I typically recalculate my calories on Sunday, and put in a pound or two below what I'm weighting or predict I will weigh on Monday, because I usually have a high - cal meal on Saturday.

The health factor: Salad is a simple, low - cal meal, which often contains vitamins A and C, as well as folic acid.

In 20 minutes, you have a good 500 cal meal for 2 that is simple, relatively healthy, and delicious.

Basically, all I did was throw a bunch of stuff in an oven - proof skillet and, barely 30 minutes later, ended up with a nutritious, filling and low - cal meal that tasted great.

I'm more about good, filling ingredients these days (I go back and forth on calorie counting), but can definitely appreciate a low - cal meal that is incredibly filling — and bonus: one bowl has 30 grams of protein.

I'm not exactly a convert after making this, but it was a satisfying low - cal meal for sure!

Delicious low cal meal which is quick and easy to make.

You would think the American fascination with health and fitness has hit critical mass: Freezer cases are full of low - cal meals in grocery stores and farmers markets are booming.

Remember I said that this 140 lb BBer needs six 350 cal meals, well the Big Mac is 590 calories, almost 200 % too much.

The more low cal meals per week you get, the easier it will be to lose or maintain your weight.

Not exact matches

To me, it's pretty low cal for a meal that just needs a salad as a complement.

I sautéed some broccoli slaw in a skillet and layered it in a couple lettuce leaves with the chicken on top to make lettuce wraps and it was a really easy, tasty and low cal / low carb meal, but there are tons of alternate serving options.

Filed Under: #SundaySupper, chicken, eat clean, fruit, low cal, low carb, main meals, party bites, recipes, salads, sandwiches, whole 30

It is a full meal with 27 gms of protein and 400 cal.

Filed Under: #SundaySupper, chicken, eat clean, holidays, low cal, main meals, recipes, veggies, whole 30, wine

Filed Under: chicken, comfort food, eat clean, instant pot, low cal, low carb, main meals, meal prep monday, paleo, recipes, whole 30

Filed Under: #SundaySupper, appetizers, chicken, eat clean, low cal, low carb, main meals, meal plan, recipes, veggies, whole 30

Try these five mouthwatering meals that are low - cal, low - fat, and packed with nutrients.

These five mouthwatering meals that are low - cal, low - fat, and packed with nutrients.

To indulge bad - day pig - outs: Not all comfort foods are diet wreckers — stock your pantry with lower - cal classics, like chicken noodle soup or whole - grain macaroni and cheese, and portion out your meal.

Serve with this low - cal coleslaw for a complete meal.

I was coming off a medifast diet when I found it (1200 cal / day of powdered soy protein meals)... and it took the SECOND bout of pneumonia to finally kick my butt off the diet wagon.

It is a full meal with 27 gms of protein and 400 cal.

Get the nutrition label fraction, Grams over Cals, and set up a missing variable in your «desired grams» based on the number of calories you want your meal to be.

Cross multiply, then divide, to get the proper number of grams or ounces of food you need to eat to fullfill the number of calories you picked for you meal (let's say 450 cals).

Filed Under: 30 - minute meals, air fryer, chicken, comfort food, eat clean, low cal, low carb, paleo, recipes, whole 30

Filed Under: beef, bowls, eat clean, football food, instant pot, low cal, low carb, main meals, one pot meals, paleo, recipes, weekend eats, whole 30

If my evening meal is at 6 pm then nothing more except no - cal herb teas until 6 am in the morning.

I was just wondering I have 2 meals that are in a calories deficit which is 500 cal below my maintenance.

I have gained 3 lbs of weight and am up 3 % in body fat Since switching from an egg fast to high fat, moderate protein and near non existent carb to your plan of moderation and following your sample meal plan and upping my cal intake to 1250.

I started eating around 1400 cal / day but recently (past 2 weeks) I lowered it to 1250cal / day (I cook all my meals, they are very healthy, but I have cheat meals once a week).

Make It Healthier: Enjoy this super low - cal Asian Cabbage Mango Slaw as a side dish to your next meal (or add some chicken to make it an entree).

I'm 140 lbs, 5» 6 ″, eat about 1,800 cal a day (sometime a little more, sometimes a little less) split in 5 meals, drink 12 - 16 glasses of water a day, stick to fruits (not too much b / c of sugar), mostly vegetables, legumes, lean meats, nuts, egg whites and whey isolate shakes with almond milk.

I put the recipe into my go meals app because I am diabetic and for the whole recipe it looks like 324 cal., 78g carbs, 4g protein, and 0 fat.

I'm eating 2100 cals on a surplus and my average calorie intake for this week is 2,310 with the cheat meal.

I also have a random question, if I'm «bulking» and I have a cheat meal once a week and I went over 1200 cals should I try to lose that many cals or go back to eating my surplus?

My meal is less than 300 cal and because I use butter spray and zero calorie lemon pepper or seasoning salt... I have an utterly tiny carb intake.

I'm 43, female, 5» 7 ″, 245 lbs... according to this, I should eat 2,450 cal / day and 306g protein (divided into 5 meals, that's more than 50g / meal)... eek!

Go - to meal: Kimchi jjigae It's a Korean stew made of kimchi, tofu, chili pepper, pork belly, red pepper paste, sesame oil and scallions, and it's pretty low - cal, too.

A commercially available calibrated dinner plate and breakfast bowl constituted the intervention (Figure 1).13 The plate sizes are sex specific; the male plate is calibrated for an approximate 800 - cal (3347 - J) meal, whereas the female plate is calibrated for a 650 - cal (2720 - J) meal.

She built her favorite low - cal day with recipes from her new book, So Easy: Luscious Healthy Recipes for Every Meal of the Week.

I realize now that I missed out on some fun times and delicious meals to a save a few extra cals.

With the same nutritional, chicken - based mix of all Science Diet weight maintenance foods, this product offers small bites for small canines and includes low - cal fillers that help ward off cravings between meals.

When your dog reaches 10 pounds, shortly after it is weaned off of his mother's milk, his caloric intake should be about 280 k / cal per day divided into 3 or 4 meals.

Once it reaches 20 pounds, the puppy should be eating about 470 k / cal split up between 3 - 4 meals a day.