Sentences with phrase «cal protein»

«Throw it on the stove and it's ready to eat in just a minute or two and it's a great source of lean, low - cal protein,» says celebrity fitness trainer Shawn T. «Bad diet decisions are often made when you're starving and have nothing healthy to eat in your kitchen.»

Nutritional Facts (1 Cookie) Energy: 45 cal Protein: 8.2 g Carbohydrates: 3 g (sugar 3 g = sugar from the raspberries) Fat: 0.1 g (saturated 0 g) Fiber: 1.5 g

Nutritional Facts (1 serving) Energy: 213 cal Protein: 29 g Carbohydrates: 19 g (sugar 2.8 g) Fat: 2.3 g (saturated 0.4 g) Fiber: 2.5 g

Shrimp is a great low cal protein source as well, but be careful with shellfish if you have high cholesterol (but as long and you're careful with portion size, you should be OK).

Lots of companies make low cal protein diet shakes and bars, And those cost about 4 - 6 dollars for 5 - 6 portions, and oftentimes less.

Shrimp is a great low cal protein source as well, but be careful with shellfish if you have high cholesterol (but as long and you're careful with portion size, you should be OK).

Except I put in the whole egg — egg whites are great low - cal protein — why not?

I mean, we would hardly call broccoli a «carb», but if I were to supplement 100 cals protein with 100 cals broccoli, and another 100 with asparagus, and so on, wouldn't I benefit more from the fiber, prebiotics, phytochemicals, minerals, etc than I would from the excess protein?

Not exact matches

If my energy is feeling particularly low I'll snack on some Fibre One brownies, low - cal popcorn, fruit or protein bars between clients.

Woolverton says in nearly all the stores that carry his low - cal, high - protein treat — made with stevia, probiotic fiber, and three quarters of a cup of air per pint — it outpaces Ben & Jerry's and Häagen - Dazs.

A follow - up comment for anyone else tracking their food — I used SparkPeople.com to work out the nutritional info based on the ingredients I used, and it works out to approx. 260 cal, 3.5 g fat, 47 carbs, 10 g fibre and 13 g protein per serving.

NUTRITION (per serving) 281 cal, 24 g pro, 29 g carb, 2 g fiber, 7 g fat, 3.5 g sat fat, 572 mg sodium Fish Fact: Lobster is a low - fat source of protein.

I haven't noticed my difference in my energy level or anything, but they are a nice, low - cal way of getting protein.

This means an absolute maximum protein intake of 2,175 kJ, or 520 cals.

This low - cal salad is packed with protein and a rich mix of veggies, and perfectly combines sweet hoisin with spicy red pepper flakes for a burst of flavor.

My drizzled chocolate was pretty ugly (I've never been good at «pretty» food), and dipping them probably would have been easier, but they taste amazing and the macros on them are pretty much where I wanted them (165 cal, 4 net carbs, 13.5 g fat and 6.5 g protein for each ball).

cals... fat... carbs... and protein

Used for sandwiches, flatbreads, toast, or desserts, «Cloud Bread» is a simple, 3 - ingredient recipe that offers a high - protein, low - carb, low - cal, gluten - free alternative to bread.

A comforting dish that's healthy, grain - free, low - cal and high protein!

Macros & Cals (using specified ingredients, no chocolate drizzle) Calories: 230 Carbs: 27 grams Protein: 15 grams Fats: 8 grams

NUTRITION (per serving) 110 cal, 1 g pro, 14 g carb, 2 g fiber, 10 g sugars, 6 g fat, 4.5 g sat fat, 40 mg sodium MORE: The 6 Healthiest Protein Powders For Your Smoothie

Plus they have a variety for almost every need: low cal, low carb, high fiber, high protein, and more.

The rest is cauliflower (super low cal) and white beans (protein!!).

I'm more about good, filling ingredients these days (I go back and forth on calorie counting), but can definitely appreciate a low - cal meal that is incredibly filling — and bonus: one bowl has 30 grams of protein.

Such as cal, fat, carbs, sugar, and protein!

The milk has 80 calories per cup and protein powder 114 cals per 1/4 cup.

For my particular almond butter, these are the macros per 32g (2 tbs): 180 cals — 16g fat — 4g net carbs — 3g fiber — 7g protein

• 1 CUP BERRIES: 85 cal, 0g fat, 0 mg cholesterol, 0 mg sodium, 115 mg potassium, 21g carb, 4g dietary fiber, 15g sugars, 1g protein

• 2 TBSP ALMOND BUTTER: 200 cal, 19g fat, 0 mg cholesterol, 0 mg sodium, 240 mg potassium, 7g carb, 1g dietary fiber, 1g sugars, 5g protein

It is a full meal with 27 gms of protein and 400 cal.

They are also low cal (tomato basil is 68 & spinach herb is 74) and have 7 - 8g protein.

My total nutrition for the whole batch turned out lower carb: 305 cals, 2 carbs, 0 fibre, 26g fat, 16g protein.

It's probably got about 450 cal / serving and looking like 70 / 25/5 carb / fat / protein macro profile.

Quest Nutrition Protein Bar, Chocolate Brownie, 20g Protein, 5g Net Carbs, 180 Cals, 2.1 oz Bar, 1 Count, High Protein, Low Carb, Gluten Free, Soy Free

While stuffing used to be the heavy high cal side dish on the spread, the nutrient - dense bread, lean protein and lots of veggies in this version means leaves you a little extra wiggle room for holiday pie.

I just ran the nutritional numbers (using calorieking.com) if anyone is interested: For the entire recipe: cals 2650 fat 168 carb 276 fib 33 protein 34 calcium 209 mg

Ready in just 10 minutes, this low - cal breakfast is packed with protein and easy on your waistline.

My solution for a balanced, low - cal breakfast is a protein smoothie.

My TDEE is 2260 (calculated at 4 - 6 hours of exercise per week) so these are the numbers I came up with based on your guidance: Low Carb Day Total Cals: 1700 Protein Cals: 920 54 % Carb Cals: 510 30 % Fat Cals: 270 16 %

Your protein is right at 140g and then the rest of your cals should go to carbs.

I was coming off a medifast diet when I found it (1200 cal / day of powdered soy protein meals)... and it took the SECOND bout of pneumonia to finally kick my butt off the diet wagon.

Beans have a variety of health benefits (they're low cal and high in protein for a start), but they also have high levels of zinc.

It is a full meal with 27 gms of protein and 400 cal.

I used an online calculator to figure out my keto ratio and it said to eat 1601 cal, 5 % carbs (20 g), 70 % fat (125 g) & 25 % protein (100 g).

I tracked for a while and realized I was consistently undereating by 500 - 1,000 cal a day, and not nearly enough protein.

lol EAT MORE PROTEIN CALS THEN YOU NEED AND YOU WILL GAIN WEIGHT, 100 % FACT

HES 100 % and I for get the exact # but to digest protein the body us like 4 - 6 cals, and carbs 2 - 4..

The notion that 30 % cals from protein decreases lifespan — is that due to non-lean protein sources?

Ate all the protein and fat I wanted, and probably drank 600 cals a day in booze too.

Fats have 9cals / gram, protein and carbs have 4 cals / g.