Back in the 1990s, research suggested that animal protein pulled
calcium out of bones, raising requirements for those who ate lots of meat, milk and eggs.
Broke my leg (never have broken any thing in my life before) and started reading about how those medicines suck
the calcium out of your bones.
I've also learned, in Marc David's amazing book «The Slow Down Diet,» that STRESS can actually cause a leeching of
calcium out of the bones.
Rather than helping us to form strong bones, dairy actually leaches
calcium out of our bones, making us more susceptible to osteoporosis.
This is a little bit more nuanced, and the idea is that when you consume acid - forming foods, it doesn't change the pH of the blood directly, but the body pulls minerals out of the bone in order to maintain a stable blood pH. So if you continually are eating net acid - forming diets with animal products, then you eventually will pull enough
calcium out of your bones that you'll start experiencing bone demineralization and osteoporosis.
According to Dr. Bernard Jensen, one of the main functions of a fever «is to pull ionizable
calcium out of the bones and draw it into the blood where it is useful for fighting infections.»
It takes time and energy for your body to pull
calcium out of its bones and then circulate that to your baby.
Vitamin D levels rise to increase intestinal absorption of calcium, while increased parathyroid hormone starts pulling
calcium out of bone, too.
What we're really doing is that salt is leaching
the calcium out of the bone, into the bloodstream.
Not exact matches
It's a great source
of easily digestible
calcium, plus the other minerals that have leached
out of the
bones.
In this article, you will find
out several health benefits
of calcium to our body and also one
bone and teeth - strengthening food, which is rich in
calcium and also dairy - free.
To offset the increased acid load and even
out your body's pH levels, your body will leach
calcium — a strong base — from your
bones and actually do the opposite
of what you intended by consuming dairy!
Find
out how 13 - billion - year - old
calcium atoms forged in the stars got to be part
of your
bones — and how you may one day become stardust again
«It's the same mineral that our teeth and
bones are made
out of:
calcium phosphate.
Besides the cardiovascular benefits, the potassium found in bananas helps promote
bone health by decreasing the amount
of calcium excreted through urine and preventing the
bones from thinning
out at a fast rate.
Matrix Gla - protein (MGP) helps to prevent vascular calcification by pulling
calcium out of soft tissues, while activated osteocalcin pulls
calcium back into the
bones and teeth.
Alfalfa leaf not only helps keep
calcium in
bones, it helps keep
calcium out of the linings
of arteries.
When phosphate levels are high and
calcium levels are low,
calcium is pulled
out of the
bones.
With all
of the buzz about
calcium for
bones, iron for blood, or zinc for fighting colds, it can be easy to miss
out on the metabolic magic
of magnesium.
The more acidifying compounds that you eat or drink (soda, grains, sugar are examples), the more your body needs to pull
calcium compounds
out of your
bone to regulate pH in your body.
Another commonly believed myth is that eating high amount
of protein leaches
out the
calcium from the
bones thus making them more prone to fractures.
Vitamin D regulates how
calcium moves in and
out of bone 1.
Getting too much
of one substance over the others, especially
calcium, can put your body
out of balance and be a problem for
bone health.
Vitamins A, D, and K work in synergy to regulate
calcium metabolism (among many other valuable functions in the body): specifically, to build strong
bones and teeth (preventing and reversing osteoporosis and dental caries), and to mobilize
calcium out of soft tissues where excesses often end up (especially the calcified plaque that causes hardening
of the arteries).
We now know that it contains another fat soluble vitamin, vitamin K2, which helps take
calcium out of the wrong places in our bodies (i.e. kidneys, arteries, etc.) and into the right places like
bones and teeth.
For example, when a dog's ratio
of phosphorus to
calcium is
out of balance, his body will attempt to right that ratio by stealing
calcium from his
bones.
1 The most beneficial meat to veg ratio for the average dog is 75 % muscle meat &
bone, (including 10 % organ meats and bit
of extra
bone to make up for the loss
of calcium rich blood), and 25 % ground or juiced vegetables (dogs can not digest cellulose so whole veggies will just come
out the same way they went in).
Flesh meat is high in phosphorus causing
calcium to leach
out of the
bones.