Sentences with phrase «calcium over yogurt»
i love yogurt infact its my life.i have a querry someone told me that the only way your body can get calcium over yogurt is to eat it plain; no fruits, no sugar, no nothing.
http://www.fermented-foods.com/ Not exact matches
However, it's not one of the best sources of calcium for babies — a cup of yogurt, for example, contains over twice as much calcium as a cup of cottage cheese.
In fact, one cup of plain yogurt has about 450 milligrams of calcium and over 12 grams of protein.