I don't
calculate calories of each recipe because of the time involved (plus I don't personally count calories).
You can easily
calculate the calories of any recipe on my blog by taking the ingredients, adding up the calories per serving, and dividing that by the serving size you choose to use.
You can easily
calculate the calories of any recipe on my blog by taking the ingredients, adding up the calories per serving, and dividing that by the serving size you choose to use.
Not exact matches
Residents
of the United States have, on average, more food - energy available to them than anybody else on the planet: 3,729
calories per person, per day — or so the United Nations» Food and Agriculture Organization
calculates.
In a large review
of studies published in the Journal
of Nutrition, Purdue University scientists found that whole tree nuts and peanuts have roughly 15 % fewer
calories than the figure
calculated using the Atwater method.
Since a
Calorie raises the temperature of a liter of water by 1 degree Celsius, the calorie count would be found by calculating the change in the water's temperature multiplied by the water's
Calorie raises the temperature
of a liter
of water by 1 degree Celsius, the
calorie count would be found by calculating the change in the water's temperature multiplied by the water's
calorie count would be found by
calculating the change in the water's temperature multiplied by the water's volume.
Friedberg
calculated through his own independent research that 44 trillion
calories of food are grown every year.
Using previously published systems for estimating the physical intensity
of different jobs, they
calculated the number
of calories burned by the American workforce in different eras.
I
calculated out somewhere between 130 - 150
calories per cookie depending on the size
of banana used.
-- TIP: if you use Daily Burn Tracker online (free) to track your
calories, search for «Elana» and you'll find a few
of us already
calculated the nutrition data (including cals / fat / carbs).
I
calculated the number
of calories per muffin — 117 each.
I don't usually
calculate nutritional information for my recipes because I try to focus on eating appropriate portions
of whole foods rather than counting
calories.
Serves: 6 Nutrition: 565
calories, 14.5 g fat (1.8 g saturated fat), 511 mg sodium, 76 g carbs, 14.1 g fiber, 26 g sugar, 34.2 g protein, (
calculated 6 servings, with 3 chicken breasts and 2 ounces
of fresco queso)
Serves: 4 Nutrition: 432
calories, 24.1 g fat (4.9 g saturated fat), 734 mg sodium, 28 g carbs, 2.5 g fiber, 10g sugars, 24.6 g protein (
calculated with 2 ounces
of feta cheese)
Serves: 4 Nutrition: 374
calories, 17.8 g fat (2.2 g saturated fat), 186 mg sodium, 52 g carb, 9 g fiber, 18.6 g sugar, 9.5 g protein (
calculated 4 servings and with 4 cups
of butternut squash)
Serves: 4 Nutrition: 248
calories, 7.5 g fat (0 g saturated fat), 14.36 g carbs, 8.6 g sugar, 2.3 g fiber, 32.7 g protein (
calculated with 2 % plain greek yogurt, 1/2 cup
of pistachios with shells and 1 teaspoon
of salt and black pepper)
Serves: 4 Nutrition: 483
calories, 13.3 g fat (4.7 g saturated fat), 42 mg sodium, 78.4 g carbs, 15.0 g fiber, 8.3 g sugar, 17.8 g protein (
calculated with 4 cups
of pumpkin, 4 cups
of spinach, 1 tablespoon
of coconut oil, 1/4 cup
of pumpkin seeds and without dressing)
Serves: 4 Nutrition: 400
calories, 18.1 g fat (3.3 g saturated fat), 256 mg sodium, 44.3 g carbs, 11 g fiber, 5.3 g sugar, 19.3 g protein (
calculated 4 servings and with 1/4 cup
of olives)
Serves: 2 Nutrition: 252
calories, 19.2 g fat (3.4 g saturated), 126 mg sodium, 7.4 g carbs, 3.7 g fiber, 2.5 g sugar, 15.2 g protein (
calculated with spinach, 10 g
of parmesan cheese, balsamic vinegar, and olive oil)
Serves: 2 Nutrition: 579
calories, 18.7 g fat (5.6 g saturated fat), 154 mg sodium, 90.3 g carb, 19.0 g protein, 8.6 g sugar, 15.9 g fiber (
calculated with 4 cups
of kale, 1/2 avocado, 1/2 tablespoon
of coconut oil and without dressing)
Serves: 6 Nutrition: 307
calories, 6.1 g fat (1.2 g saturated fat), 11 mg sodium, 55.2 g carbs, 5.4 g fiber, 11.2 g sugar, 10.3 g protein (
calculated with 4 cups
of arugula and 1 teaspoon
of fresh parsley)
Serves: Yields 1 large bowl Nutrition: 531
calories, 30.0 g fat (4.8 g saturated fat), 22.5 g sugar, 16.7 g protein, 376 mg sodium, 58.8 g carbs, 18.9 g fiber (
calculated with 1/3 avocado, 1/4 cup hummus, 2 teaspoons
of tahini and 1 teaspoon
of maple syrup)
Serves: 4 Nutrition: 578
calories, 19.8 g fat (3.4 g saturated fat), 346 mg sodium, 89.2 g carbs, 15.0 g fiber, 10.5 g sugar, 17.9 g protein (
calculated 4 servings with Shiitake mushrooms, 5 cups
of kale and Russet potatoes)
I've been dieting, and
calculated that a cup
of this is about 175
calories.
This amount
of dough made abut 35 bites for me, and just for fun I
calculated the
calories, and it came out to about 20 each with the ingredients I used.
Some scientists have suggested
calculating 2
calories per gram
of fiber just to be safe, but NO ONE AGREES ON ANYTHING (as usual).
Nutrition: (1/3 cup serving) 344
calories, 26 g fat (8.5 g saturated), 149 mg sodium, 25 g carbs, 5 g fiber, 7.2 g sugars, 8.4 g protein —
calculated with 4 oz
of cashews and 4 oz
of pepitas and no extra toppings
It's now one
of my favorite recipes and I was so surprised how few
calories it had when I
calculated and logged it all into MyFitnessPal.
Serves: 6 Nutrition: 151
calories, 6.7 g fat (3.1 g saturated fat), 61 mg sodium, 23.0 g carbs, 5.1 g fiber, 16.9 g sugar, 3.2 g protein (
calculated with 13.5 ounces
of Trader Joe's light coconut milk)
Nutrition per serving: 362
calories, 15 g fat, 2.7 g saturated fat, 7 g fiber, 13 g sugar, 10 g protein (
calculated with unsweetened vanilla almond milk and 1 Tbsp each
of almond butter and dark chocolate chips)
Please read the disclaimer for a little more info, but the diet is required to be so precise in the amount
of calories & fat to protein / carbohydrate ratio that all recipes are
calculated in a software program and then weighed on a gram scale so the exact nutrition numbers can be met.
I haven't
calculated calorie content in a while but did a quick count just for you One serving -LCB- meaning one stuffed pepper with 1/4
of the sauce -RCB-, equals 595
calories.
But I have weird anxieties about not knowing how many
calories are in something, heh (it's like I either have to count everything or nothing at all), so I've been
calculating some
of my food on the sly.
I have tried to keep the ratios
of ingredients very similar to a green thickie, so that when I
calculated the
calories it turns out that half
of this entire recipe is about 500
calories, the same as an average green thickie.
In the recipe I say that I
calculate the
calories with applesauce, but that still leaves one tablespoon
of Earth Balance for the filling.
Add in all
of the ingredients, and you should be able to
calculate the
calories per serving from there!
Hi there, Ana, I listed the serving size as one so that you can easily
calculate the amount
of calories, etc. for two, three, four or however many you end up eating.
It would be REALLY challenging to
calculate calories for these crackers, because much
of the fat and
calories are transferred into the almond milk — leaving just the fiber behind in the almond pulp.
I made this recipe with teff flour instead
of kamut flour and
calculated the following (estimated) nutritional values for one serving (one twentieth
of the full recipe): 158
calories; 17g fat; 20g carbohydrates; 3.5 g fiber; 3.7 g sugar; 3.5 g protein
But I know there are a lot
of webpages out there, where you can
calculate the ammount
of calories in stuff
I do not count my
calories, and prefer not to know how many are in these cookies:) But I know there are a lot
of webpages out there from which you can
calculate the ammount from
I
calculated it (without the glaze) and each donut has about 81
calories and 1.5 grams
of fat.
When I import the recipe into MyFitnessPal to track, with 3 pounds
of beef and only 9 servings, it
calculates each serving at 276
calories.
Therefore, it's very easy to
calculate your caloric output from milk — each ounce
of breast milk has 20
calories (10 mls has 6.8
calories), and this energy isn't spontaneously created in your boobs.
Energy density (ED) was
calculated as available energy divided by the weight (kilocalories per gram)
of foods served.14, 15 Foods with a lower ED provide fewer
calories per gram than foods higher in ED.
Nutritional quality was
calculated using a nutritional index designed to measure nutrients important for children and adolescents (MAR) and a nutritional index designed to measure the
calorie content per weight
of food (ED).
My question exactly — in this age
of childhood obesity, we stick cheese under the fried coating??? My only guess is that the school district must meet very high
calorie minimums (as
calculated over the course
of a week) and this entree would obviously go far in that direction.
I then
calculated Jimmy's caloric needs for the day and generously alloted 1/3
of his
calories toward lunch — generous because this assumed that, unlike almost all children, he wasn't eating snacks between meals.
Nutritional
calories are not measured amounts
of energy, but are
calculated from food composition.
The
calorie reductions were
calculated individually through the ratio
of isotopes absorbed by the participants» molecules and tissues over 2 weeks, a technique that accurately pinpoints a weight - maintenance
calorie level.