When I initially
calculated by calorie deficit at 130 lbs, I was eating 1,690 (130 lbs x 13 — for simplicity purposes) calories per day.
Not exact matches
Since a
Calorie raises the temperature of a liter of water by 1 degree Celsius, the calorie count would be found by calculating the change in the water's temperature multiplied by the water's
Calorie raises the temperature of a liter of water
by 1 degree Celsius, the
calorie count would be found by calculating the change in the water's temperature multiplied by the water's
calorie count would be found
by calculating the change in the water's temperature multiplied
by the water's volume.
Using previously published systems for estimating the physical intensity of different jobs, they
calculated the number of
calories burned
by the American workforce in different eras.
I used myfitnesspal to
calculate the whole recipe and when divided
by 15 servings, each muffin came to 155
calories.
I guess you could
calculate the
calories for the entire recipe & then divide
by how many cookies you make.
You can easily
calculate the
calories of any recipe on my blog
by taking the ingredients, adding up the
calories per serving, and dividing that
by the serving size you choose to use.
Hi Frances, I don't
calculate calories with the recipes, but you can at Cron - o - meter
by entering the recipe ingredients / amounts.
Though, if you have the weight watchers points value for each recipe, you will be able to
calculate a
calorie range
by using a Weight Watchers Points Calculator.
That is, to
calculate per 100g I divide the total weight into the total
calories then multiply
by 100 to give the
calories per 100g.
The recipes are
calculated by a registered dietitian to make sure
calorie needs are met for growth and development without exceeding individual requirements.
Nutrition info
calculated by MyFitnessPal: Serving size: 1 bowl
Calories: 241 Fat: 16 g Saturated fat: 23 g Carbohydrates: 16 g Sugar: 4 g Fiber: 7 g Protein: 12 g
Energy density (ED) was
calculated as available energy divided
by the weight (kilocalories per gram) of foods served.14, 15 Foods with a lower ED provide fewer
calories per gram than foods higher in ED.
The
calorie reductions were
calculated individually through the ratio of isotopes absorbed
by the participants» molecules and tissues over 2 weeks, a technique that accurately pinpoints a weight - maintenance
calorie level.
She
calculates that Ruffian's burden forced him to burn an extra 27,000
calories a day during his trip, which would explain why he was noticeably thinner
by the time he was disentangled.
Willett
calculated that replacing 5 percent of saturated fat
calories with unsaturated would cut the risk of heart attack or death from heart disease
by 40 percent.
To create a baseline of how many
calories the average adult American consumes, the researchers used weight data provided
by the Centers for Disease Control and Prevention and
calculated how many
calories a person would need to consume in order to maintain that weight.
During this time, their ambulatory blood pressures were recorded, and they kept track of their dietary intake in
calories by taking images of their meals and snacks before and after consumption, which was uploaded to nutritionists to
calculate offsite.
The energy digested is
calculated by the difference between the total
calories ingested and excreted in feces.
This is
calculated by subtracting the amount of fats and protein
calories from the total number of
calories.
How to eat big and lose If you want to determine the energy density of the foods and beverages you're consuming, here's an easy way to
calculate energy density based on the product label: Start
by comparing the serving - size weight in grams to the
calories.
A good rule of thumb to
calculate how many
calories you need to gain muscle is to multiply your lean body weight
by 19.
You can do this
by using an online calculator which
calculates the the number of
calories and amount of protein, carbohydrates and fats you'll need for the day.
This can be
calculated by the electronics in the exercise equipment due to the fact that
calories can be converted to energy, and the equipment knows how much energy we are expending.
This gives the calculator the idea of how much the minimum amount the
calories the body will burn every day
by calculating the BMR and TEF.
With your BMR outcome, you will complete the second step of this phase
by calculating the number of
calories you should eat per day.
People who only eat when hungry and stop when they feel satiated are more successful at maintaining a healthy weight and normal metabolism than those who try to outsmart their bodies» needs
by calculating an externally - specified number of
calories.
The E / P ratio is
calculated by dividing the total
calories in the food item or diet
by its protein content.
To
calculate the amount you
calories you need to lose weight, multiply your bodyweight in pounds
by 10 - 12.
Another way to
calculate your daily protein needs is to multiply your total
calorie intake for the day
by the desired percentage of
calories from protein.
You can easily
calculate the
calories of any recipe on my blog
by taking the ingredients, adding up the
calories per serving, and dividing that
by the serving size you choose to use.
An alternative way of
calculating a safe minimum
calorie - intake level is
by reference to your body weight or current body weight.
There's an ideal surplus of
calories that you can find
by calculating your maintenance
calorie count and your surplus.
Calculate how many
calories burned during physical activity
by taking into account frequency, intensity and duration of the workout.
A basal metabolic rate calculator can help you
calculate your basal metabolic rate and the
calorie needs of your body
by using the following factors:
To
calculate the needed tablespoons of fat for an average of 1500
calories, take 1500
calories and multiply it
by 0.50 to figure out how many
calories are given
by 60 percent, which is 750
calories.
So I divided everything
by six.That
calculates out to 166
calories of protein, 125
calories of carbs, and 125
calories of fats per meal.
(Simply divide carb
calories, which I explained how to
calculate in the instructions you linked,
by total
calories, which cron - o - meter
calculates for you.)
Your basal metabolic rate is determined
by your sex, age, and body size, and
calculating this number tells you how about how many
calories you burn just being alive and awake.
If you want to try ADF as your fasting method of choice you can get started
by calculating your daily
calorie needs using a
calorie needs calculator.
In order to
calculate this, just take your daily
calorie intake and multiply it
by 0.25.
Fats contain 9
calories per gram, so you can
calculate this
by simply taking your total daily
calorie intake, multiplying it
by 0.25, and then dividing
by 9 to get the total grams of fat you should aim for each day.
Once you know your metabolism, you can
calculate TDEE, or maintenance
calorie level,
by multiplying your metabolism
by an activity factor from the chart below:
I havent bought it yet because i was wondering if its possible to let the app
calculate by max
calorie intake instead of bodyweight Thx for your trouble.
We judge our successes and our failures on whether or not we met the
calorie level
calculated by our little hand held computers and iPhones.
So I increased my
calories to 1435 (again
calculated by «my fitness pal») but still no loss so I've gone down again to 1300.
You can
calculate your total
calories here
by multiplying your goal number
by 4 for protein and carbs or
by 9 for fats.
There is a formula to
calculate how many
calories are needed
by any particular individual which is based on the usual numbers - gender, age, height & weight.
For example, there's a chemistry lab where students
calculate the
calorie content of food
by setting it alight.
Written
by Nancy Dimitrova, Veterinary Technician There are several ways to
calculate how many
calories your dog or cat requires to lose weight.
Once the daily energy requirement of an adult dog is known, it is not difficult to evaluate the amount of commercial pet food it needs per day: to make this, it is enough to divide the
calculated daily
calorie requirement of the dog
by the
calorie content in the pet food, which is usually reported on the label.