Sentences with phrase «calf muscle called»

This exercise targets the deeper calf muscle called the soleus.

Any time the leg is straight, the main focus is on the large, outer calf muscle called the gastrocnemius.

Not exact matches

The reviewers found few studies evaluating the effectiveness in the ACL rehabilitation process of so - called «open chain» exercises (those which tend to isolate a single muscle group and a single joint, such as leg curls and leg extensions, with or without added weight) versus «closed chain» exercises (those which work multiple joints and multiple muscle groups at once, such as, for example, a squat involves the knee, hip and ankle joints, and multiple muscles groups, e.g. quads, hamstrings, hip flexors, calves and glutes, with body weight alone or with added weight).

This particular sequence goes through: ITB's, hamstrings, glutes then repeat on opposite leg; calves together (you can roll them individually when that gets easy by throwing the other leg on top, as shown); side of lower leg — muscles called the peroneals; tibialis anterior — shin area; inner thighs or adductors; quads; and last the TFL which is between your ITB and quad at the top of your leg just below your pelvis.

Where there is irritation and inflammation at the apohysis or enthesis (site of insertion of bone and tendon) at the Achilles from the calf muscles the condition is called apophysitis.

Swelling of the bursa behind the knee where the calf and hamstring muscles cross is also very common; this is called a Baker's cyst.

Forward lunges are one of the most effective lower body workout routines, employing and sculpting your quads, glutes, hamstrings and calf muscles; while your abs and lower back are called into action for stability.

With his movie - star good looks, his broad shoulders and tiny waist and diamond shaped calves, Steve was said to be «the most beautiful human to ever walk the sand of Muscle Beach,» in a book called Remembering Muscle Beach written by Harold Zinkin.

The gastrocnemius is also called the calf muscle.

Weight training: The basic exercises that include the largest muscle groups or even call into play the entire body as a unit (squats, front squats, split squats, deadlifts, stiff legged deadlifts, overhead presses, all kinds of rows and core - activation exercises) will have a much greater metabolism stimulating effect than isolation exercises (concentration curls, calf raises, etc)

To help camouflage this deficiency you should spend extra time working on the low calf muscles (called the soleus).

He occasionally goes on large animal calls with her and helps birth calves — he says his wife is pretty strong, but a little extra muscle doesn't hurt on those difficult pulls!Between work, family, and his and Dr. Flores's various pets, Travis enjoys sports - related hobbies and outdoor activities.