Repeat steps 1 through 4 until you have completed the desired number of seated
calf raise repetitions before resting.
Not exact matches
-- Lunges — 4 sets of 10 reps with each leg — Standing
Calf Raises 5 sets of 15 - 20
repetitions.
Begin with the right
calf, and do 25
repetitions of the one leg
calf raise.
As a test, try to complete 25
repetitions of the 1 leg
calf raise.