Sentences with phrase «called afterburn»

The workout style I use to lose belly fat is called Afterburn Training.

The result is that you are building strength and burning a lot of calories (or expend a high amount of energy) during your workout — plus you also earn major dividends through the so - called afterburn effect.

Not exact matches

It's also called the «afterburn» effect.

You may hear this called names such as the «afterburn effect» or «increasing your basal metabolic rate (BMR)».

Alwyn also has a great online fitness program called «Afterburn» and another fitness and nutrition (low calorie, low carb, done for you meal plans and workouts, etc.) program called, «Warp Speed Fat Loss.»

Then, your body needs to spend hours and hours afterwards rebuilding your muscles, which in turns burns even more calories (they call this the «afterburn effect).