Sentences with phrase «called burst training»

It's called Burst Training, and it's the most contemporary thinking on aerobics.

Not exact matches

Burst training, sprints, whatever you want to call it, it shouldn't be done in addition to aerobics, it should be done in place of aerobics.

High intensity interval training (HIIT), sometimes simply called interval training, is characterized by the repetition of short 2 - 3 minute bursts of activity followed by rest.

Resistance training is different from «cardio» because it requires you to lift much heavier weights and can only be done in short bursts for a few seconds at a time (this is what we call a «set»).

These occasions call for quick and concise bits of knowledge that employees access during their «moment of need», such as microlearning online training tutorials that deliver rapid bursts of information.

Microlearning, also called micro-learning or Micro Learning, is short bursts of online training that anyone can access at any time.