Sentences with phrase «called flexible dieting»
Sometimes called Flexible Dieting, counting macros means all foods are allowed - as long they are within your daily allowance.
https://www.freedieting.com/ Not exact matches
I switched from following a very rigid «bro» diet while competing to a now enjoyable style of eating called If It Fits Your Macros or «Flexible Dieting.»
In fact, he wrote the book on the topic in 2005 called A Guide to Flexible Dieting.
If It Fits Your Macros, or IIFYM as the «cool crowd» calls it, is relatively new as a meme, but the dietary principles have actually been around for quite some time in the bodybuilding world, just under another name (flexible dieting).
Today, you are going to learn about a concept called «flexible dieting.»
This system is called «flexible dieting.»
No matter how you call it, flexible dieting will allow you to see food in a different way... a better way.
I've just finished an article myself, it's called «Flexible dieting: The ultimate guide + expert roundup».
The ironic thing about people who criticize «flexible dieting / IIFYM» followers» is that they rigidly cling to their «clean» eating regimen only to give in after a short period of time and go on absolute binge - a-thons (colloquially called «cheat» days).