Sentences with phrase «called high intensity interval»

This is called High Intensity Interval Training or HIIT and you'll find plenty of information about it on the internet, such is its popularity given its proven role in triggering mitochondrial function and fat burning.

The magic bullet is called high intensity interval training (HIIT), a method of training where you perform short bouts of high intensity exercise (or sprints) intermittently, accompanied by short periods of recovery.

Besides the new form of cardio called High Intensity Interval training (alternating sprints and jogs) which I talked about in another post, there's another form of cardio that is also a great alternative to long, boring cardio which makes use of your own bodyweight.

Not exact matches

There is a particular type, which you've already heard of by now, called HIIT (High - Intensity interval training) that can turn your body into a calorie - burning furnace for up to 36 hours after finishing your workout.

It's called High Intensity Training (HIT), and is different than the High Intensity Interval Training (HIIT).

It's called «Losing Man Boobs With Paleolithic High Intensity Interval Training».

I call that circuit training, and yes, it would follow the same high intensity intervals.

Garry's new style of training, called Paleolithic High Intensity Interval Training (Paleolithic HIIT), has one goal: to bring the male body back to a state of masculinity, by blasting away man boobs, reducing body fat, and increasing muscle mass.

This type of training is a bit different form of High Intensity Interval Training (HIIT) called Tabata.

High intensity interval training (HIIT), sometimes simply called interval training, is characterized by the repetition of short 2 - 3 minute bursts of activity followed by rest.

It's called «High Intensity Interval Training».

Its called HIIT - meaning High Intensity Interval Training - and it's the best thing going for burning fat and building on a solid cardio foundation.

In popular exercise jargon, this is sometimes called HIIT (High Intensity Interval Training), and has been shown to increase testosterone and HGH (human growth hormone), which women's bodies rely on for increases in lean muscle and bone density

Their research study, called the Tabata Protocol, published in the journal Medicine and Science in Sports & Exercise in 1996 concluded that just four minutes of high intensity Tabata interval training did more to increase aerobic and anaerobic capacity than did an hour of steady state cardio exercise.

Dr. Mosley is also a proponent of high intensity interval training (HIIT), and recently finished a new book called Fast Exercise.

i am startig a new one on weds called HIIT, high intensity interval training!