Sentences with phrase «called somatic experiencing»

She works with a technique called Somatic Experiencing to help release contractive patterns of trauma from the body - mind to balance and reorganize the nervous system and the entire being.

Not exact matches

For example, Kerr said, «Based on the predominantly somatic descriptions of mindfulness experience offered by the belly - focused group, we would expect there to be more ongoing, resting - state functional connectivity in this group across different parts of a large brain region called the insula that encodes visceral, somatic sensations and also provides a readout of the emotional aspects of so - called «gut feelings».»

In professional terms this is called Somatic Psychology (soma = body) and it's a powerful method for tapping into your experience and creating change.

September 23 — worldwide — I will be doing an hour - long webinar for the Somatic Experiencing global community called, «Somatic Experiencing and the Actor's Secret.»